06/09/2026
Curious about CrossFit but not sure where to start?
This is a great day to come check it out.
On Saturday, June 13 at 9:00 AM, CrossFit St. Charles is hosting a free community workout for anyone who wants to move, sweat, and experience what our gym is all about.
We’re doing the classic workout Fight Gone Bad, but don’t let the name scare you. Every movement can be scaled, modified, and adjusted to fit your current fitness level.
You do not need to be “in shape” to come.
You do not need CrossFit experience.
You do not need to know what you’re doing before you walk in.
That’s what our coaches are here for.
Bring a friend, bring a family member, or come solo. You’ll be welcomed either way.
We’re also collecting canned goods and non-perishable food items for a local food pantry if you’d like to contribute.
Free Community Workout
Saturday, June 13
9:00 AM
CrossFit St. Charles
Come see what CrossFit can feel like in the right community.