SAHS Cross Country / Track & Field

10/31/2026

That’s a wrap for the 2026 cross country season! Congratulations to our girls and boys teams for their strong finishes today at the WV State Cross Country Championship at Cabell Midland! 🏆

🏃🏻‍♀️ Our girls team finished in 10th place with 223pts. The SA girls were led by junior Evie Brennan, who finished 32nd with a 22:05.

🏃🏻‍♂️ Our boys team finished in 12th place with 302pts. The SA boys were led by junior Grayson Guthrie, who finished 47th with a 18:20.

Girls
32. Evie - 22:05 (course best)
44. Grace - 22:37 (course best)
45. Siena - 22:48
53. Mia - 23:28 (season best)
91. Chloe - 26:35 (course best)
97. Lily - 28:46

Boys
47. Grayson - 18:20 (course best)
55. Abel - 18:34
91. Coy - 20:28 (personal best)
93. Devvin - 20:46 (course best)
99. Johnathan - 21:23
102. Carter - 24:50 (course best)
103. Ty - 26:38 (personal best)

10/31/2026

🏃🏻‍♂️ MEET DAY 🏃🏻‍♀️

The Red Dragons head to Cabell Midland this morning to compete in the WV State Cross Country Championship! The AAA races will kick things off this morning. Come out and support!

📍 Cabell Midland HS • Ona, WV
🏃🏻‍♀️ 9:00am
🏃🏻‍♂️ 9:45am

10/27/2026

Here is the Championship Central link for the 2026 WV State Cross Country Championship this Saturday at Cabell Midland. You’ll be able to find schedules, tickets, results, live streams, digital programs, and more. We hope to see you there cheering on our Red Dragons at 9:00 and 9:45 Saturday morning! 🏃🏻‍♂️🏃🏻‍♀️

Complete information for the 2026 WVSSAC Cross Country Championships.

10/24/2026

The Red Dragons are STATE MEET BOUND! 🏆

Our girls finished 4th and our boys finished 6th today at the AAA South Regional Championships - Both efforts qualifying them for the State Championship next weekend at Cabell Midland! This marks the 2nd year in a row and just the 2nd time in school history that BOTH the girls and boys teams have qualified together. Special shout out to our all-region runner, Evie Brennan, for finishing 9th today! 🏅

Also thanks to everyone who helped us host the AAAA and AAA South Regionals today at Meadowood Park. That was a heavy lift and we had some amazing volunteers making it happen! ❤️🖤

10/24/2026

🏃🏻‍♂️ MEET DAY 🏃🏻‍♀️

The Red Dragons host the AAAA and AAA South Regional Championships today at Meadowood Park! Who will punch their ticket to the State Meet?

📍 Meadowood Park • Tornado, WV
🏃🏻‍♀️ 11:45am
🏃🏻‍♂️ 12:30pm
🔗 https://runsignup.com/Race/Results/Overview/217514

10/23/2026

Swing by The Cafe tomorrow and support SAHS Cross Country! 🏃🏻‍♂️🏃🏻‍♀️

10/16/2026

The Red Dragons had a great showing at the Kanawha County HS Championships yesterday at Meadowood Park! Our girls finished as Runner-Up with 50pts, and our boys secured a Top 5 team finish with 115pts!

1st Team All-County Runners 🥇
Evie Brennan (4th)
Grace Arthur (5th)
Siena Braley (7th)
Abel Dalton (10th)

2nd Team All-County Runners 🥈
Grayson Guthrie (11th)
Mia Cloer (15th)

Kanawha County Girls Coach of the Year 🏆
Josh McClung - St. Albans

10/10/2026

🏃🏻‍♂️ MEET DAY 🏃🏻‍♀️

Championship season is here! The Red Dragons kick things off with the MSAC Championship this morning at Cabell Midland!

📍 Cabell Midland HS • Ona, WV
🏃🏻‍♀️ 10:30am
🏃🏻‍♂️ 11:05am

10/09/2026

If you missed the original order deadline for Kanawha County Championship t-shirts - No worries! That deadline has now been extended through next week. You can place orders at the link below.

10/04/2026

We had a great weekend full of team bonding and racing in Louisville, with a lot of PRs and season bests for our squad! The girls team finished 16th and the boys team finished 32nd at the Louisville Classic held at E.P. Tom Sawyer State Park, among a competitive field of runners with teams from 5 different states.

Girls
60. Siena - 21:39 (SB)
69. Evie - 21:53 (PR)
80. Grace - 22:11 (PR)
127. Mia - 24:00 (SB)
171. Lily - 26:11 (SB)
174. Chloe - 26:39 (PR)

Boys
111. Grayson - 18:13 (SB)
163. Abel - 19:20
198. Coy - 20:55
210. Johnathan - 21:35
214. Devvin - 21:51 (PR)
253. Ty - 28:31 (PR)

Up next… Championship Season! 🏃🏻‍♂️🏃🏻‍♀️