What are the opening hours?

Monday 5:30am - 9:30am 5:15pm - 7pm Tuesday 5:30am - 9:30am 5:15pm - 7pm Wednesday 5:30am - 9:30am 5:15pm - 7pm Thursday 5:30am - 9:30am 5:15pm - 7pm Friday 5:30am - 9:30am 5:15pm - 7pm Saturday 9:30am - 10:45am

Garage Gym

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We are a functional fitness gym that offers group classes, personal training, and open gym. https://garagegym.wodify.com/OnlineSalesPage/Main?q=Memberships

RhinoFit Affiliate Link https://my.rhinofit.ca/affiliate/423c4282

10/28/2026

Our Pumpkin WOD is this Saturday! 🎃

📅 October 31st
📍 Garage Gym
🕣 Workout Starts at 8:30AM

Bring your own pumpkin and get ready to have some fun!

🎨 Pumpkin painting
☕ Triple 3 Coffee Truck
💪 A fun workout

See you there! 🤩

10/26/2026

Don’t wait for the perfect time to start. There is a place for you here. 💪

10/23/2026

A clean gym is a happy gym 🧼🧹 (or at least in Julie’s world it is 🤪)

10/22/2026

❗️Our Pumpkin WOD has been rescheduled to October 31st❗️

We apologize for the change but hope to see you there next weekend.

10/19/2026

The goal isn’t perfection, it’s consistency.

Monday means the start of a new week to show up for yourself 👏🏼

10/18/2026

5:30 AM… where the caffeine is strong and sleep is clearly overrated. 😂☕️

10/12/2026

Asking our members if they would fight someone for me 😝

10/10/2026

Fitness isn’t limited by age! 💪

Our members show that it’s never too early or too late to prioritize your health, get stronger, and be part of a community that supports you.

We’re proud to have members of all ages at Garage Gym!

10/08/2026

Training for real life, not just the gym 💪🏼

Here is a glimpse of what our new programming looks like! Yesterday’s workout was a fun one!

10/06/2026

🎃 PUMPKIN WOD 🎃

📅 October 24th
📍 Garage Gym
🕣 Workout Starts at 8:30AM

Bring your own pumpkin and get ready to put it to work! We’ll have a fun pumpkin-themed workout that the whole crew can enjoy!

🎨 Pumpkin painting
☕ Triple 3 Coffee Truck
💪 A fun workout

Bring the family, bring a pumpkin, and come hang out with us!

Address

101 Callahan Koon Road Unit 10
Spindale, NC
28160

Opening Hours

Monday	5:30am - 9:30am
	5:15pm - 7pm
Tuesday	5:30am - 9:30am
	5:15pm - 7pm
Wednesday	5:30am - 9:30am
	5:15pm - 7pm
Thursday	5:30am - 9:30am
	5:15pm - 7pm
Friday	5:30am - 9:30am
	5:15pm - 7pm
Saturday	9:30am - 10:45am

Telephone

+18282634218

Website

https://garagegym.wodify.com/OnlineSalesPage/Main?q=Memberships

Alerts

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