Lake Mohawk MMA

Lake Mohawk MMA Brazilian Jiu Jitsu school in Sparta, NJ
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Some action shots from the other day! Everyone is welcome with positive vibes! Dm for a trial class
09/03/2026

Some action shots from the other day! Everyone is welcome with positive vibes! Dm for a trial class

09/02/2026

Vacation is over! Kids are going back to school! Let’s get your kids off the screens and on the mats! A steady commitment of Jiu Jitsu will really help your child unwind after a day of school. There are so many benefits of Jiu Jitsu that directly transfer to academics. Come check us out! Dm or call (862)357-9384 for a free trial.

5 reasons why BJJ helps your kid with school. 1. Better Focus and Attention. BJJ requires step-by-step attention to le...
09/01/2026

5 reasons why BJJ helps your kid with school. 1. Better Focus and Attention. BJJ requires step-by-step attention to learn complex movements. This active concentration helps students pay attention in class and stay on task. 2. Stronger Self-Control and Discipline. Studies show that kids who practice martial arts significantly increase their self-control. Students learn to follow rules, respect teachers, and manage their impulses. 3. Stress Relief and Emotional Control. Being pinned under pressure on the mat teaches students to stay calm instead of panicking. This calm mindset helps them handle stressful tests and social conflicts at school. 4. Time Management Skills. Balancing martial arts practice with homework and school requires planning. Students learn how to prioritize tasks and use their time wisely. 5. Resilience Against BullyingBJJ teaches kids how to defend themselves safely without throwing punches. This quiet confidence stops fear and helps them carry themselves with self-assurance. I have yet to see a child do worse in school that consistently trained Jiu Jitsu. The experiences from the mat will help your child succeed in life! Encourage your child and don’t let them quit when things get tough. A few years of Jiu Jitsu will prepare your kid for life! Come by for a trial class! DM or call (862)357-9394

09/01/2026

700 FOLLOWERS!! 🔥

Seriously, THANK YOU. Every follow, share, comment, tag and person who has helped spread the word about Thrift Fest NJ has pushed this thing further than I ever imagined.

We’re not just trying to throw another event. We’re building something for our community, supporting local vendors, bringing people together and showing just how strong the thrifting community in New Jersey really is.

700 down… now let’s see how fast we can hit 1,000. 👀

If you’ve been following the journey, SHARE THIS POST and invite somebody who needs to know about Thrift Fest NJ. Let’s keep growing this thing together!

08/31/2026

🥋 Another great addition to Thrift Fest NJ — meet Frank Kerner of Lake Mohawk MMA!

Frank will be setting up a booth at Thrift Fest, giving everyone the opportunity to stop by, meet him, learn more about memberships, and hear firsthand about the physical and mental benefits of Brazilian Jiu-Jitsu.

I had the opportunity to sit down with Frank for a full interview where we talk about his background, Lake Mohawk MMA, BJJ, and what he and his dojo have to offer our community.

If you want to get to know Frank before meeting him at Thrift Fest NJ on September 26, check out the full interview NOW

Come support local businesses, organizations, and people doing great things right here in our community.

OVER 600 FOLLOWERS. THANK YOU, SUSSEX COUNTY. I know to some people, 600 followers on a page might just look li...
08/31/2026

OVER 600 FOLLOWERS. THANK YOU, SUSSEX COUNTY.

I know to some people, 600 followers on a page might just look like a number. But to me, it means so much more than that.

It’s 600+ people who saw what we’re trying to build with Thrift Fest NJ and decided they wanted to be a part of it. 600+ people who believe that something as simple as thrifting can bring a community together. And watching this grow from an idea into something that so many of you are genuinely excited about has been incredibly humbling.

From the very beginning, I never wanted Thrift Fest NJ to feel like just another event you show up to, walk around for a couple hours, and go home. I want you to remember this day.

I want you to find something you never expected to find. Discover a local vendor you end up supporting for years. Hear some great music. Meet new people. Laugh with your friends and family. Help members of our community who need it. And when the day is over, I want you to leave already asking when we’re doing it again.

There are a lot of people putting their time, energy and heart into making this festival something special, and we’re doing it because this community deserves things worth getting excited about.

Later this evening, I’ll be posting a video going over everything you need to know about Thrift Fest NJ — what to expect, what we’ve put together for you, and everything you need to know before the big day. Please keep an eye on the page because you won’t want to miss it.

And if you’ve been watching this thing grow, please do us one favor: SHARE THIS PAGE. Invite your friends. Tell your family. Send it to somebody who loves thrifting, music, supporting local businesses, or just being part of something positive in their community.

We passed 600. Now let’s see how big we can make this community.

From the bottom of my heart, thank you for believing in this. Thank you for sharing our posts. Thank you for telling your friends. Thank you to every vendor, sponsor, musician, organization and person who has helped turn an idea into something real.

We’re going to give everything we have to make Thrift Fest NJ a day Sussex County can be proud of.

❤️ 600+ strong and we’re only getting started. ❤️

Address

270 Sparta Avenue Suite 103
Sparta, NJ
07862

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 8am - 11am
Sunday 10am - 12pm

Telephone

+18623579384

Website

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