LIFT Performance

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LIFT Performance The last fitness decision youll make. Southington, CT
Small group training & more
7 Day Free Trial

Random moments from the floor ~ happy hump day‼️
10/21/2026

Random moments from the floor ~ happy hump day‼️

The mission.
10/19/2026

The mission.

Friday hits different when you’ve put in the work 💪
10/16/2026

Friday hits different when you’ve put in the work 💪

10/16/2026

You always meet a different version of yourself at the end of a Hyrox.

BOSTON 2026 RECAP - LIFT PERFORMANCE - HYROX

HYROX Boston 2026 🔥This weekend brought us full circle from where we started our Hyrox journey last year. A lot can chan...
10/14/2026

HYROX Boston 2026 🔥

This weekend brought us full circle from where we started our Hyrox journey last year.

A lot can change in a year. We came back stronger, more experienced, and ready to take on the challenge all over again. This weekend had some firsts, some personal records, and a whole community of support along the way.

We are so proud of everyone who showed up and gave it their all. See you again next year, Boston!

WHAT. A. WEEKEND! Here’s a quick recap of our hard work paying off at Hartford Marathon Foundation and HYROX America‼️Yo...
10/13/2026

WHAT. A. WEEKEND! Here’s a quick recap of our hard work paying off at Hartford Marathon Foundation and HYROX America‼️

You all are hero’s!

LIFTers 🤝 Getting it done. Some here and there’s from the last couple of weeks 💪
10/07/2026

LIFTers 🤝 Getting it done. Some here and there’s from the last couple of weeks 💪

It’s the last week of this program, let’s make it count 💪
10/05/2026

It’s the last week of this program, let’s make it count 💪

Address

409 Canal Street
Southington, CT
06467

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8am - 12pm

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