YMCA Sports Performance Center

03/06/2026

https://conta.cc/46MotkJ

Email from Southington-Cheshire Community YMCA Where Athletes Mess Up Big Time After Winter Training March 2026 Don’t Lose Momentum This Spring Here’s something we see every year: Athletes train hard

11/25/2025

Email from Southington-Cheshire Community YMCA Winter Spots Filling Up November 2025 Real Athletes Real Results Last year, we had athletes walk into our program unsure of where they stood... & walk ou

09/16/2025

Transformation Tuesday

🔻Pic 1 shows your part of our facility from 2018- bland, someone disorganized

🔻Pic 2 shows your that area NOW-

📺we utilize the TV to showcase athletes’ scores on our & dashr timing gates.
🥇🥈🥉Our whiteboard has our all time leaderboards & monthly PR’s
We organized the space & rearranged some equipment
Honored to suowcase our athletes that represent their collegiate programs

05/19/2025

Registration for our Summer 2025 Athlete Program opens up in less than 2 days!

Registration opens up Wednesday 5/21 at 8:30am

02/28/2025

Our 2025 Sloper Plunge Event Video is live! Check it out at https://youtu.be/2H1PH1OvRKU. Thank you to all of the Plungers, Sponsors, Donors, Volunteers, and Staff who helped us raise over $100,000 to send kids to camp this summer! There's still time to donate! Visit SCCYMCA.org/SloperPlunge to donate today! We hope everyone had a great time and can’t wait to see you next year! 🥶🎉

Thank you to all of the Plungers, Sponsors, Donors, Volunteers, and Staff who helped us raise over $100,000 to send kids to camp this summer! There's still t...

11/20/2024

Limited spots left for winter training! Register now to elevate your game!
https://conta.cc/3Zg40S0

Email from Southington-Cheshire Community YMCA Sports Performance Training This Winter November 2024 TRAINING TO BECOME A BETTER ATHLETE With fall seasons coming to a close, we've got a lot of athlete

10/30/2024

https://conta.cc/48pGHIn

Email from Southington-Cheshire Community YMCA An expert's take on major mistakes November 2024 HOW TO IMPROVE SPEED Yes, kids certainly can learn how to run faster. Genetics do impact speed, but spee

10/23/2024

Want to feel stronger, healthier, and more confident? Our YMCA Sports Performance Center offers expert coaching and personalized programs to help you reach your goals. Sign up now! Visit SCCYMCA.org/SPC/Register for more info! 💪 🏋️‍♀️ 🏆

10/22/2024

https://conta.cc/3YiOymc

Email from Southington-Cheshire Community YMCA Do this to get FAST October 2024 FAST VS QUICK If you want your son or daughter to develop some blazing speed for their sport, they've got to: sprint fas

10/08/2024

Speed & Power Training at the SPC https://conta.cc/3Ngfaz5

Email from Southington-Cheshire Community YMCA Speed & Power Training at the SPC October 2024 TURNING KIDS INTO ROCKETS Everyone notices those explosive athletes on the field or court; whether they bu

09/11/2024

Today, on September 11th, we remember those who lost their lives and those who showed true courage. We honor the strength, resilience, and unity that kept us together during such a difficult time 💙❤️