11/03/2026
π₯ NOVEMBER POP-UPS, W/ ERICA!
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Dates: 11/3, 11/5, 11/10, 11/12
π₯ Tabata 5:30-6pm:
Join this fun and energetic 30-minute Tabata workout featuring timed intervals of strength and cardio exercises designed to improve endurance, build strength, and keep you moving!
π₯ Mat Mobility 6-6:30pm:
This 30-minute mat mobility class combines foam rolling and guided stretches to help reduce muscle tension, improve flexibility, and leave you feeling refreshed and moving better.
π₯ TIME TO MAKE TIME...for YOU!
We can't wait to see you here!