Coach Greg Personal Training

02/28/2025

Train with me on the NASM Edge app.
Coachgregtraining.com

02/19/2025

Coachgregtraining.com

Virtual Training. Train anywhere in the world.

09/11/2024

All exercises have a precise joint angle which is the most favorable angle for the joints. Going past these angles can cause excessive shearing , friction , compression and can eventually lead to pain.
Technique is vital to all human movement.

09/04/2024

Virtual Fitness memberships now available. $10 per month.
Your own app. Your own program. Train anywhere in the world with it.
Contact me right here on FB.

08/22/2024

- I'll provide your training program and your own fitness app.
- You can train anywhere in the world with it.
- Contact me here on FB.

03/16/2024

Myplate.gov
- Provides details about each of the food groups and includes resources specific to certain age groups and recommendations for meal preparation and eating on a budget.

Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

02/06/2024

These heart health supplements are just what you need to pump up your heart health routine! Which do you take? Learn more about these on our blog: https://bit.ly/3HAYmjJ

01/29/2024

Tart Cherry juice has been clinically proven to help arthritis , inflammation, and recovery post exercise.

8oz is the recommended dose.