What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 10pm Saturday 7am - 7pm Sunday 7am - 7pm

Rock Creek Sports Club

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Silver Spring, MD
Rock Creek Sports Club

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Named by Bethesda Magazine as one of the best gyms on the East Coast.

Teachers, trainers, weight lifters, cardio maniacs, cyclists, dancers, yogis & so much more!

11/03/2026

Meet Erin, one of our Pilates instructors at Rock Creek Sports Club!

With a focus on injury prevention, functional movement, and sustainable fitness, Erin helps clients build strength and stability through workouts tailored to their individual needs.

Whether you're recovering from an injury or looking for a lower-impact workout, Erin is here to help you move and feel your best!

10/28/2026

“Time passes quickly when in a good community!” 🧡

Meet Andrew, one of the many friendly faces at our front desk! Stop by and say hi next time you’re in.

Why do you love Rock Creek? Tell us in the comments 👇

10/23/2026

Strong hips are key to better movement!

From improving hip mobility to activating your glutes, these four Pilates-based exercises help build strength, stability, and control.

Stay tuned for a longer video featuring , where we'll learn more about her expertise and approach to Pilates!

10/20/2026

Get ready to dance!

Join us this Saturday, October 24, from 9:30–11:00 AM for a special 90-minute Zumba party featuring Jose, Megan, and Angela!

Three instructors, great music, and plenty of energy. A trio you don't want to miss!

Please note: The regularly scheduled 10:15 AM Spin class has been canceled.

10/16/2026

Christina believes that fitness should be fun, engaging, and something you look forward to!

As a personal trainer at Rock Creek Sports Club, she creates workouts that challenge her clients while supporting both their physical and mental well-being.

Interested in training with Christina? Stop by the front desk to learn more!

10/12/2026

Did you know Rock Creek Sports Club offers one-on-one Pilates Reformer training?

Build strength, improve flexibility, and enhance posture with personalized sessions that combine controlled movements and resistance to help you increase mobility and feel your best.

We offer 30- and 60-minute private sessions tailored to your individual goals.

Learn more about our Pilates Reformer training and explore session packages at https://rockcreeksportsclub.com/personal-training-2/pilates-reformer-one-on-one-training/

10/08/2026

Get to know Jenny and hear what it's like to train with her at Rock Creek Sports Club!

From building strength to building confidence, Jenny is there to help every step of the way. Ready to get started? Book a session today.

10/02/2026

Everyone trains for something different.

For some, it's a heavier deadlift. For others, it's keeping up with their kids, taking the stairs without thinking twice, or staying independent for decades to come.

It all counts, because training isn't just about what you can do in the gym. It's also about what it helps you do outside of it.

Strong for life. Train for what matters.
What are you training for? Tell us below 👇

09/28/2026

Meet Mary Duke Smith, one of our personal trainers at Rock Creek Sports Club!

With a background in clinical social work and experiential education, Mary takes a holistic approach to fitness, creating training programs tailored to your life and goals.

Whether you want to build stamina for hiking, stay active while traveling, or simply move better every day, Mary is here to help you get there.

09/18/2026

You don’t have to have it all figured out to get started. No matter where you are in your fitness journey, there’s a place for you at Rock Creek Sports Club.

Address

8325 Grubb Road
Silver Spring, MD
20910

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 10pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Telephone

+13015874447

Website

http://www.rockcreeksportsclub.com/

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