Peach Loft Pilates

Peach Loft Pilates Signal Mountain’s Boutique Pilates Studio
🍑NOW OPEN🍑
Get 3 classes for $49 ✨

✨ Introducing Strong Through the Shift ✨A new monthly wellness series designed to support women navigating perimenopause...
06/10/2026

✨ Introducing Strong Through the Shift ✨

A new monthly wellness series designed to support women navigating perimenopause and menopause through movement, education, and community.

We’re kicking off the series on Wednesday, June 24 at 1:00 PM with Fueling Your Body Through the Shift—a Pilates flow followed by a nutrition workshop with Katie Gestosani, RD, LDN, Registered Dietitian at .

Together, we’ll discuss practical nutrition strategies to support:
✔ Energy
✔ Hormone health
✔ Muscle retention
✔ Overall wellness

Katie is passionate about helping women build realistic, sustainable nutrition habits that fit real life—not perfection.

After class, stay for Q&A, conversation, and healthy snacks.

Whether you’re in perimenopause, menopause, or simply interested in learning how to better support your body through this stage of life, we’d love to have you join us.

📅 Wednesday, June 24
⏰ 1:00 PM
🍑 Pilates Flow + Nutrition Workshop
👩‍⚕️ Featuring Katie Gestosani, RD, LDN
💲 Members: $45 | Non-Members: $55

Space is limited. Link in bio.

SignalMountainTN ChattanoogaPilat

🍑💪 BUNS ’N GUNS IS BACK TOMORROW 💪🍑Get ready for a class packed with glutes, arms, and all the good shakes. Every class ...
06/08/2026

🍑💪 BUNS ’N GUNS IS BACK TOMORROW 💪🍑

Get ready for a class packed with glutes, arms, and all the good shakes. Every class tomorrow will feature our Buns ’n Guns theme, so expect extra booty-burning and arm-sculpting goodness woven into your workout.

And don’t forget… this class counts toward your Summer Bingo Challenge! 🎉 Check off that “Theme Class” square and keep working toward those bingo prizes.

Who’s joining us tomorrow? 👇

PilatesStrong

✨ Together, we raised $500 for the Dahlia Playground Project. ✨Last month, our Peach Loft community came together to sup...
06/07/2026

✨ Together, we raised $500 for the Dahlia Playground Project. ✨

Last month, our Peach Loft community came together to support a cause close to our hearts through a special community class and ongoing fundraising efforts.

We’re proud to donate $500 toward creating a playground where children of all abilities can play, connect, and belong.

To every person who took a class, supported an event, or cheered this project on—thank you. Your support extends far beyond the walls of our studio, and we’re grateful to be part of a community that shows up for one another!

Here’s to movement with purpose and making a difference together. 💛

🚨 HIP HOP FRIDAY IS TOMORROW 🚨We’re turning up the throwback vibes with a playlist full of 2000s hip hop favorites that’...
06/04/2026

🚨 HIP HOP FRIDAY IS TOMORROW 🚨

We’re turning up the throwback vibes with a playlist full of 2000s hip hop favorites that’ll have you rapping along between reps. 🎤🔥

Come ready to sweat, sing, and pretend you’re back in the era of side parts, Juicy tracksuits, and ringtone downloads. 😎

Grab your spot before classes fill!

Thinking about trying Pilates, but feeling a little intimidated?You’re not alone. One of the most common things we hear ...
06/03/2026

Thinking about trying Pilates, but feeling a little intimidated?

You’re not alone. One of the most common things we hear is:

✨ “I’ve never used a reformer before.”
✨ “What if I don’t know what I’m doing?”
✨ “I’m nervous to join a group class.”

That’s exactly why we created the Peach Loft Starter Pack.

For $99, you’ll receive:
✔️ A 30-minute private session to learn the reformer and ask questions
✔️ 3 group classes to build confidence and find your flow
✔️ Personalized guidance to help you get the most out of your experience

Whether you’re brand new to Pilates, returning after a break, or simply want a little extra support, we’re here to help you feel comfortable from day one.

Because everyone deserves to walk into class feeling confident. 🤍

Tap the link in bio to get started.🍑

☀️ Summer at Peach Loft is here! ☀️We’ve packed June with fun challenges, themed classes, community events, and new ways...
06/01/2026

☀️ Summer at Peach Loft is here! ☀️

We’ve packed June with fun challenges, themed classes, community events, and new ways to connect at the studio.

Here’s what’s happening this month:

🍑 Summer Bingo Challenge
Pick up a bingo card at the studio and complete challenges throughout June for chances to win prizes, local goodies, and grand prize drawings.

🎶 Pop-Up Classes
Join us for fun themed workouts like 2000s Hip Hop Friday, Buns ’N Guns, Britney Burn, Boy Bands & B***y Bands, and more.

💪 Strong Through the Shift
We’re launching a new monthly wellness series for women navigating perimenopause and menopause. Our first session on June 24 features a Pilates flow and nutrition workshop with Katie Gestosani, RD, LDN.

🍻 Guys Night at Peach Loft
Pilates, beer, and good company. Stay tuned for details on this beginner-friendly event designed specifically for men.

🤝 Give $10, Get $10
Love Peach Loft? Share it with a friend! When they purchase an intro offer, you’ll both receive a $10 account credit.

Save this post, grab your bingo card, and let’s make this our strongest summer yet. ☀️🍑

☀️ SUMMER RESET GIVEAWAY ☀️Ready to refresh your routine this summer?We’ve teamed up with two amazing local businesses t...
05/31/2026

☀️ SUMMER RESET GIVEAWAY ☀️

Ready to refresh your routine this summer?

We’ve teamed up with two amazing local businesses to help one lucky winner feel more organized, more confident, and more energized heading into the season.

🎉 One winner will receive:

🧹 A $150 gift certificate from Rachel’s Home Management for home management services, cleaning, meal prep, organization, and more

✂️ A 30-minute style and fit consultation with Chelsea Marie, featuring personalized advice from an expert seamstress

🍑 A Peach Loft Pilates 5-Class Pack + a pair of grip socks to help you build a healthy new habit this summer

How to enter:
1️⃣ Like this post
2️⃣ Follow , and
3️⃣ Tag a friend in the comments (one friend per comment; each tag = one entry)
4️⃣ Bonus entry: Share this post to your stories and tag all three accounts

Giveaway closes Saturday June 6th at 11:59 PM. Winner will be announced next Sunday!

Open to local residents only.

🚨 Last few days to grab our 3 classes for $49 intro offer 🚨If you’ve been thinking about trying Peach Loft, this is your...
05/28/2026

🚨 Last few days to grab our 3 classes for $49 intro offer 🚨

If you’ve been thinking about trying Peach Loft, this is your sign 🍑

Not only do you get 3 reformer classes for just $49, but through the end of May, $10 from every intro offer purchased is being donated to the Dahlia Playground Project 💛

Move your body, support an incredible local project, and see what Peach Loft is all about before our new intro offer launches in June.

✨ Small classes
✨ Supportive instructors
✨ Beginner-friendly
✨ A workout that leaves you feeling stronger, longer, and better

Offer ends soon. Grab your spot through the link in bio!

05/20/2026

Happy belated birthday to the Peach Loft Director of Facilities 🛠️🍑

From hanging mirrors and fixing reformers to building shelves, moving furniture, troubleshooting literally everything, and somehow still answering my “can you come look at this real quick?” texts… this studio wouldn’t be what it is without you.

POV: your wife opens a Pilates studio and suddenly you’re on the maintenance team, construction crew, delivery staff, IT department, and emotional support 😂

100 classes strong 🍑✨Huge shoutout to Emily, Jenny, Kelly & Jessica for joining the Peach Loft 100 Club! Watching these ...
05/15/2026

100 classes strong 🍑✨

Huge shoutout to Emily, Jenny, Kelly & Jessica for joining the Peach Loft 100 Club! Watching these women show up consistently, get stronger, build confidence, and become part of our community has been so special.

100 classes is more than just a number… it’s early mornings, showing up on hard days, celebrating progress, and making time for yourself again and again. And now? They officially have the bragging rights 💪

Help us celebrate these Peach Loft babes in the comments 🫶

Address

1223 Taft Highway
Signal Mountain, TN
37377

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