11/04/2026
November’s Move of the Month: Pulling Straps 🍑
Sitting at a desk all day? Hunched over your phone? Spending way too much time in the car? This one’s for you!
Pulling Straps on the long box is all about strengthening your upper back, opening up your chest, and giving those posture muscles some much-needed love.
It might look simple, but trust us… you’ll feel it. 🔥
Keep an eye out for this one in class all month long!