Kula Space

06/11/2026

Schedule adjustment for this week as we all will be at the WYO VIBE & VENTURE at Kendrick Park. Come join us! Register for the event through Sheridan's Premiere Social Wellness Festival 🙏

06/09/2026

🌙 Surrender to stillness.
Experience the transformative power of Yoga Nidra — the ancient practice known as yogic sleep. In just one session, melt away stress, calm your nervous system, and tap into deep healing rest that goes beyond ordinary sleep.
No movement. No effort. Just guided awareness that leaves you feeling renewed, grounded, and glowing.
Perfect for beginners and seasoned yogis alike.

📍 Next offering: June 17th 6:45pm

💫 DM to reserve your spot!

Your body and mind will thank you. 🧘‍♀️

StressRelief Meditation HealingEnergy YogaCommunity

06/08/2026

🧘‍♀️ GIVEAWAY ALERT! 🌟

I’m heading to the representing KULA and I have 2 FREE TICKETS to give away to two lucky winners!

Want in? Here’s how to enter:
✅ Follow
✅ Like this post
✅ Tag 2 friends who would love this in the comments
✅ Share this to your Stories & tag us so we see it!

Bonus: Tell us in the comments why you’d love to go or what you’re most excited for at the festival!
Winners announced Thursday via DM. Good luck!

”

06/08/2026

***JUNE CLASS SCHEDULE***

06/08/2026

Meet Ella! She is from South Texas and is currently enrolled as a student and a D1 athlete at UPenn. Ella discovered Kula while she was visiting Sheridan last summer, and it inspired her to complete her YTT and teaches at YogaSix in Philadelphia.
After visiting she loved the Sheridan area so much she decided to move here for the summer!

Ella will be offering the following weekly classes:

Monday 6am-6:45am
Hot Vinyasa Express

Thursday 6am-6:45am
Hot Vinyasa Express

Friday 6am-7am
Hot Yoga Shape

Saturday 7am-7:45am
Vinyasa Express

06/07/2026

***NEW MAT PILATES CLASS***
Tuesdays 6am-6:45am join Britnee Geringer for a Mat Pilates class at Kula!

06/03/2026

🪬NEW CLASS🪬

✨Beginning tomorrow Wednesday June 3rd!

This dynamic, heat-building class is designed for students who crave movement and challenge. Expect a flowing sequence that links breath to motion, creating a moving meditation while elevating your heart rate and building strength.
We’ll move through creative, intelligently sequenced flows that incorporate sun salutations, standing poses, balancing postures, inversions, and core work. You can anticipate plenty of opportunities to play with arm balances, deeper backbends, and hip openers, all woven together with smooth transitions and mindful breath. The pace is energetic and athletic, but modifications are always offered so you can meet your body where it is.
This class will leave you feeling strong, energized, sweaty, and centered—perfect for releasing stress while boosting endurance and flexibility.

06/01/2026

06/01/2026

🌿 This Week’s Class Schedule 🌿
Take a deep breath and make space for yourself. This week’s schedule is packed with classes to ground, strengthen, and restore your body and mind.
Whether you’re craving a gentle hour to yourself or a powerful reset, we’ve got you covered.

💛 All levels welcome. Mats, props & good vibes provided!

Tag your yoga bestie and save your spot — the studio is filling up fast! PLUS — We kick off our YOGA AT THE BRINTON this week!

See you on the mat ✨