Buckets Sports Performance

06/08/2026

We take pride in offering some of the best basketball training southern Indiana has to offer

We work with kids all the way from 5 years old, to D1 level athletes

We’ve had hundreds of kids walk through these doors to learn, compete, & improve their basketball skills

Ball handling, shooting, rebounding, & competitions. We cover all aspects and help guide your athlete to becoming the best player they can be

06/03/2026

We program differently for our sports performance side of things. We don’t follow the “one size fits all” approach. Each program is individually made athlete to athlete

What athlete A needs, may be completely different than athlete B. Athlete C and Athlete D might need the same fixes, but will respond to stimulus differently and that plays a factor

Age, experience, needs, sports, and so much more goes into affect every time we sit down to program for athletes

06/02/2026

We keep our group trainings small (typically capped at 8 kids), to ensure we are getting the maximum coaching and training experience for every athlete

Our volleyball is a huge hit for the girls who have been showing up. Being able to be trained by a national level club coach with years of experience, has been a huge benefit for them

Positive reviews from each and every girl that’s came, as well as every parent. They love the convenience, knowledge, & training experience we are able to provide for their athlete

06/01/2026

Here at Buckets Sports Performance, we offer sports performance training to help your athlete become the best over all athlete they can become

Speed, strength, agility, conditioning, and so much more are all programmed in to ensure your kid becomes the best overall athlete they can become.

Every program is individually made for your athlete. They get directly the help needed and not a “one size fits all” approach

All trainings are 12+ years old with a special invite only group for the more advanced high schoolers and college athletes

All trainings led by a certified strength and conditioning specialist

Come check out how we can make your athletes the best they can be!

06/01/2026

Here at Buckets Sports Performance, we offer group volleyball training for ages 5-18

Our 5-11 year old trainings are all with a VolleyLite ball, & shorter net height. All older trainings are with standard ball & net height

We offer volleyball in:
5-8 year old group
9-11 year old
12-15 Intermediate
12-15 Advanced
16+

All trainings are led by an ex national level coach with years of playing, coaching, & training experience

Come check out how we can help your volleyball player become the best they can be!

06/01/2026

Here at Buckets Sports Performance, we offer a variety of training to help your athlete become the best athlete they can become

Our basketball trainings are for the ages of 5-18+ years old.

Each athlete will run through an initial free assessment to decide where they are best placed and which group will be the best for them.

Future All Stars; 27.5 ball, 8ft rims
Coed Level 1 Basketball; 28.5 ball, 10ft rims
Coed Level 2 Basketball; 28.5/29.5 ball, 10ft rims
Boys JV/Varsity
Girls JV/Varsity

Come check out our basketball training to see how we can help your kid get better!

04/28/2026

Reminder- Our groups will be streamlined starting May 1st to better fit the current groups and athletes. If you have questions on where your athlete should be to ensure they are in the correct group, just shoot us a message.

All NEW Athletes that have not trained, will need to sign up for our assessment group, which is a 30 minute training testing on multiple facets for group placement.

04/28/2026

Make sure to check out our new website:

https://bucketssportsperformance.com/

You can login to your profile, setup a new profile, see details about the trainings, and more.

Buckets Sports Performance Elite Youth Sports Performance Training in Seymour, IN and the surrounding areas Buckets Sports Performance is dedicated to helping young athletes in Seymour, IN unlock their full potential. Our training programs focus on basketball, volleyball, and total athletic developm...

04/23/2026

Big updates coming to our basketball program starting May 1st. We’re rolling out a more structured approach to group trainings as we head into the end of the school year — and yes, more sessions will be added soon.

New Group Structure (Effective May 1):
Level 1 – For athletes moving up from Future All‑Stars, plus past Fundamentals and some Intermediate players.
Level 2 – For athletes previously in Intermediate or Advanced groups, with more challenging skill work and movement progressions.
JV/Varsity – High school athletes (max of 3 per school per IHSAA rules).

1:1 sessions will continue as normal, with additional times added based on demand.

If you’re already training with us, we’ll help make sure you’re placed in the right group.

All new basketball athletes will now complete a free 30‑minute assessment covering ball handling, shooting mechanics, passing, and more.

A lot of exciting growth happening — we’re ready for this next step.