Studio Health-Seymour

Studio Health-Seymour Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Studio Health-Seymour, Gym/Physical Fitness Center, 1264 East Tipton Street, Seymour, IN.

Studio Health is designed to help individuals reach personal health goals and improve overall quality of life with semi-private training and life coaching tools.

09/09/2026

MEET OUR COACHES! 👍

Today, we’re getting to know Coach Mipo a little better!

Our coaches are a huge part of what makes Studio Health special. Take a minute to learn more about Mipo and the person behind the coach!

Client Testimonial! We are so proud of you, Donielle!💯🫶“For a long time, losing weight felt like a battle I could never ...
09/09/2026

Client Testimonial!
We are so proud of you, Donielle!💯🫶

“For a long time, losing weight felt like a battle I could never quite win.
I tried. I prayed. I started over more times than I can count. There were moments when I felt discouraged, frustrated, and even disappointed in myself. I knew what I wanted, but getting there felt harder that I ever imagined.
Then I decided I was worth fighting for!
My journey to losing weight wasn’t because of one magic solution. It was a combination of hard decisions, medical support, perseverance, and learning to give myself grace along the way.
Zepbound became one of the tools that helped me take the step. It helped me begin changing my relationship with food and gave me hope that maybe this time could be different.
But eventually, I know I needed more.
In July 2025, I joined Studio Health. To some women, joining a gym is scary. Not at Studio Health. From the front desk staff to the trainer, everyone there is so encouraging, friendly and helpful. The trainers, Mitch, Noah, and Mipo are excellent. They help teach you to believe in yourself and treat you how to make your body stronger.
On, June 2, 2026, I had gastric sleeve surgery. Walking into surgery wasn’t easy. I had questions, fears, and plenty of emotions. Surgery wasn’t a shortcut, and I knew it wasn’t going to do the work for me. It was a tool – one that would require me to change my habits, my mindset, and the way I cared for myself.
The changes have not been easy. There were changes in what I could eat, how much I could eat, how I thought about food, and how I listened to my body. There were days when the scale didn’t move the way I wanted it to. There were moments when I wondered if everything I was doing was actually working.
But I kept going.
I reminded myself that this wasn’t just about a number on the scale.
It was about getting healthier.
It was about having more energy.
It was about being present for the people I love.
It was feeling comfortable in my own skin.
And, maybe most importantly, it was about realizing that taking care of myself isn’t selfish.
Losing 90 pounds has been about so much more than weight.
It’s been about discipline when I didn’t feel motivated.
It’s been about getting back up when I feel like giving up.
It’s been about leaning that progress doesn’t always happen as quickly as I want it to.
And it’s been about trusting God through every part of the journey.
I don’t believe God brought me this far just to leave me here.
There were times I prayed for the strength to change, and I realize now that sometimes the answer to our prayers comes through the courage to make difficult choices.
Zepbound was a tool!
Gastric sleeve was a tool!
Exercise is a tool!
But I still have to choose to keep going.
I have to keep choosing myself.
I have to keep choosing my health.
I have to choose not to give up!
And today, when I look back at the woman who started this journey, I don’t see someone who failed.
I see someone who kept trying until she found a path that worked for her.
Ninety pounds later, I’m not just celebrating a smaller body.
I’m celebrating a stronger woman.
A woman who learned that starting over isn’t failure.
A woman who learned that progress isn’t always measured by scales.
A woman who learned that taking care of herself is an act of love.
A woman who learned that it’s okay to ask for help.
And a woman who finally understands that she was worth the fight all along.
This is not the end of my story.
It’s the beginning of a healthier chapter.
And I’m so proud of the woman I’m becoming.
90 pounds down and more to go.
A lifetime of healthier choices ahead.
And God beside me every step of the way!”
-Donielle Underwood

Hi FitFam! Did you know that Yoga helps increase your range of motion, improve your posture, and protect your body from ...
09/09/2026

Hi FitFam!

Did you know that Yoga helps increase your range of motion, improve your posture, and protect your body from injury?! All the training we put our bodies through requires the next step to
to keep us moving safely!

Make sure you check out the new yoga sessions on Saturday with Jane Smith! Tag your workout partner below so you can attend the next session!

🎉 OKTOBERFEST PARADE IS RIGHT AROUND THE CORNER! 🎉Join the Studio Health crew on October 3rd and walk with us in the par...
09/08/2026

🎉 OKTOBERFEST PARADE IS RIGHT AROUND THE CORNER! 🎉

Join the Studio Health crew on October 3rd and walk with us in the parade!🚶‍♀️🚶‍♂️

Studio Health Members and family:
👍 Sign up at the club by this Friday at NOON
👕 Studio Health will cover the cost of your shirt (FREE)
👧👦 Bringing your kids? Make sure to include their shirt sizes on the sign-up sheet too!

We’d love to have a HUGE Studio Health crew representing with us! 💪

Thank you for being the BEST part of Studio Health! 💚🖤

LABOR DAY WORKOUT!! 💙❤️🤍 Proud of everyone for showing up, pushing hard, and finishing the long weekend strong! We hope ...
09/07/2026

LABOR DAY WORKOUT!! 💙❤️🤍

Proud of everyone for showing up, pushing hard, and finishing the long weekend strong! We hope everyone enjoys the day with family and friends! Stay safe and enjoy this beautiful day!

09/05/2026

The power behind this testimonial is simple, to hopefully inspire someone else to make a change and improve their overall quality of life. 🙌

Working with Coach Mitch, Rhonda shares her story, her journey, and why she continues to choose to invest in HERSELF!

Sometimes the hardest part is simply deciding that you’re worth the investment.

Take a minute to hear Rhonda’s story. You never know, it might be the motivation someone needs to start their own journey today.

Seymour don’t forget after our group, we have Yoga with Jane! Members are free, non-members only $5! Start your morning ...
09/05/2026

Seymour don’t forget after our group, we have Yoga with Jane! Members are free, non-members only $5! Start your morning off right!

Happy Friday from Studio Health! These groups brought the heat today! 😉 Make sure everyone stays cool and hydrates!! Can...
09/04/2026

Happy Friday from Studio Health! These groups brought the heat today! 😉

Make sure everyone stays cool and hydrates!! Can’t wait to see everyone tomorrow morning! 😁

Check out these groups!! Coaches that give great workouts and even better photo poses! 😁 What’s been your favorite worko...
09/03/2026

Check out these groups!! Coaches that give great workouts and even better photo poses! 😁

What’s been your favorite workout this week?! Let us know in the comments!

09/03/2026

💪 3 Fun Tips From Our Professional Coaches to Help You Perform Better at Studio Health!

💧 1. Drink Your Water
Stay hydrated before, during, and after your workout. Your body will thank you!

🤸 2. Don’t Skip the Stretch
Take a few minutes to warm up, loosen up, and get your body ready to move!

🔥 3. HAVE FUN!
Work hard, bring the energy, encourage the people around you, and enjoy the process!

Move better. Feel better. Have fun doing it.

Address

1264 East Tipton Street
Seymour, IN
47274

Telephone

+18122712078

Website

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