Uplift With Melissa

Uplift With Melissa Hello beautiful people! I am Melissa and am a certified Yoga Instructor. Let's flow together!
(1)

09/08/2026

Join me tonight at 7:15!

Marla came back!! Was so good having these 3 tonight 🖤🖤Join us next week! I also have class at the library next Wednesda...
09/02/2026

Marla came back!! Was so good having these 3 tonight 🖤🖤

Join us next week! I also have class at the library next Wednesday! Check their website to register :)

Have a good holiday weekend

Join us tonight and feel better! 7:15
09/01/2026

Join us tonight and feel better! 7:15

Let's talk yoga off the mat.After you continue practicing you will start to notice it trinkling in to every day life.You...
08/26/2026

Let's talk yoga off the mat.
After you continue practicing you will start to notice it trinkling in to every day life.

You may start to notice , you usually drink your coffee fast to get to the next thing, but then you actually took a breathe and sat with your coffee. You may notice when you usually would let your thoughts spiral, you see that happening, take a breathe, and sit with it instead of trying to dissect everything in a moment. You may notice the disrespect you let slide (because surely you read it wrong) you are able to see it clearly and set a boundary.

Yoga is not just a body practice. It starts that way, but yoga teaches us to sit with the pose, breathe before moving, notice our mind going but then coming back to breathe. It teaches us way more than exercise. It is a full body, mind, spirit practice.

All you have to do is start. And its never about being perfect, yoga is a continous practice, just like everything else. Showing up is the first step. And usually the hardest. The rest will follow🖤

Last night with this beauty! Whenever she comes, i never do what I have written. She brings out some inspiration for sur...
08/26/2026

Last night with this beauty! Whenever she comes, i never do what I have written. She brings out some inspiration for sure!
Join us next week!

Who is coming tonight?? 7:15
08/25/2026

Who is coming tonight?? 7:15

This lady is such a light. I love our chats and her presence. Thanks for coming tonight cortney! Join us next week!And s...
08/19/2026

This lady is such a light. I love our chats and her presence. Thanks for coming tonight cortney!

Join us next week!
And see my pinned post on top of page for other options of classes!

🌞🌞🌞Extra classes in September!!!!Register at the library or on their website!
08/18/2026

🌞🌞🌞Extra classes in September!!!!

Register at the library or on their website!

08/18/2026

Who is joining me tonight at 715?! Ready to flow with all of you 🖤🖤

08/18/2026

🧘‍♀️ Yoga with Uplift With Melissa! 💜

Join us for an evening of Yoga at Craft and Bounce With Us! Let’s get the week started off right.

📅 August 30th
⏰ 6:00–7:00 PM
💜 Ages 10+
💲 $18 per person
🧘 Please bring a yoga mat!

No yoga experience needed—just come ready to stretch, relax, and enjoy some you time. 💜

Sign up at
https://httpsappacuityschedulingcomschedulephpowner34746515.as.me/?appointmentType=96211551

Address

1114 East Tipton Street , Beauty Resort
Seymour, IN

Opening Hours

Thursday 5:30pm - 6:30pm
Sunday 9am - 10am

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