What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm

Dragons Lair MMA

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United States
Sebring, FL
Dragons Lair MMA

📍Highlands County • Sebring, FL
Jiu-Jitsu | Wrestling | Boxing | MMA
Kids • Adults • Hobbyist • Competitors
All Levels & Drop-ins Welcome
COME JOIN THE TEAM 🐉

09/08/2026

Building confidence from the ground up.

Ground game or stand-up, it’s all part of helping our kids become more confident, capable, and well rounded. The skills are important, but watching them become more confident in themselves is even better.

Come check out our youth programs and see what they can offer your child.
JOIN TODAY 🐉

09/06/2026

Weekend training at Gracie Brandon 👊

Killer rounds and some solid work on the mats today. One of the best parts of cross-training is getting outside your usual room. Everyone gets better when the training brings variety and challenge. ⚔️

09/03/2026

There’s nothing wrong with a hard training room.

Some days you need someone to push you. Other days you need someone willing to flow and work through technique. A good room gives you both.

Surround yourself with people who push you when you need it and help you get better along the way. That’s how you grow.

09/01/2026

You never know what you’re capable of until you step on the mat.

Jiu-Jitsu will challenge you in ways you might not expect. The only way to find out if it’s for you is to give it a shot. Come join us for a class, meet the team, and see what BJJ is all about.

JOIN TODAY 🐉

08/31/2026

Start where you are. Build from there.

Come train and build your boxing from the ground up. Each class gives you the opportunity to work on the details that matter. From developing proper technique and movement to putting together combinations and learning how to use them. Come build skills, put in the work, and enjoy the process.

JOIN TODAY 🐉

08/30/2026

Competition weekend for the Lair kids 🐉

We’re so proud of all of our kids who competed this weekend! Every tournament brings new challenges, and each experience gives our kids another opportunity to learn, grow, and build confidence. We’ve seen so much improvement with each competition, and we couldn’t be prouder of the work they continue to put in.

A big thank you to our coaches, and all the parents for your continued support and for always showing up for our kids. We appreciate you all, now on to the next!

08/27/2026

Don’t just wonder, come train.

Curious about what our training is all about? The best way to know is to step on the mats and experience it for yourself. Try it once, thank us later!
JOIN TODAY 🐉

08/25/2026

FOCUSED.

Hard work, focus, effort. These are the things that matter here. And the kids? They’re learning that lesson every single day.

Thinking about getting your child started? Come check out a class, meet the coaches, and see how BJJ can benefit your child.
JOIN TODAY 🐉

08/24/2026

Learn the craft. Build your skills.
Adult Boxing | Mondays & Wednesdays

Our Adult Boxing program focuses on developing a strong foundation through proper technique, footwork, defense, combinations, movement, and ring awareness.

If you’re new to boxing or looking to sharpen your skills, come learn, train, and put the fundamentals to work. 🥊

08/21/2026

Join Us for a Special Day of Community & Celebration

Come be part of a special day as we gather together to celebrate Savannah’s life and support a cause that touches so many hearts. This event is an opportunity for our community to gather, give back, and help keep Savannah’s memory and the memories of other children alive.

All proceeds will go to the Garden of Joy in Downtown Sebring, a beautiful place created to celebrate and remember the lives of children and honor the lasting impact they leave behind.

Everyone is welcome to be part of the day. You don’t have to participate in the Rollathon to support the cause. Come by, enjoy the day, and enter our raffle for your chance to win prizes generously donated by 30+ local businesses. 🎟️

The Giving Acreage
K Aluminum
Apprentice Farms- Organic Chicken
Sugar Blossoms
Petals Boutique
Merle Norman
V Nail Studio
Sebring International Raceway
Blossom & Brine
Pivot Point Wellness
Mama B's tees
Allbritton Land Services
Hobby Hill
Highlands Living BB's loaded teas
The Florida Homesteader
Bubbly Bliss
Citrus & Co Salon
THN - AP
THN - Sebring
Jen's Ink
Lita's Snack Shack
The Brew Crew
Fallon & Clay
Sophie's Cafe
CC Studio
Beach Life Nutrition
Sweetwater Fresh and Clean
Elite Treats
50/50 drawing
+ Those who wanted to remain anonymous

A very special thank you to all of the local businesses who so thoughtfully donated and helped make this event possible. Your generosity and support mean so much to us and to this cause.

🗓️ Saturday, August 22nd
⏰ 11-1pm
📍2800 Kenilworth Blvd.
Come join us, support local, celebrate Savannah, and make a difference together. 🌱

Address

2800 Kenilworth Boulevard
Sebring, FL
33870

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm

Telephone

+18634712467

Website

https://www.dragonslairmma.com/class-schedule

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