Crunch Fitness

11/03/2026

The fridge at Crunch is looking pretty good right now. 👀 Red Bull is 2 for $6.

Offer valid for any Red Bull 12oz Singles; ends 1/3/27. Valid at participating locations.

11/03/2026

Doing exercises by their actual names

11/02/2026

🤭

11/02/2026

Just me and my ridiculously capacious bag.

11/02/2026

Would you rather work out on an empty stomach or right after eating a full heavy meal?

10/31/2026

Workouts so good they lift your spirits!
🎥: Crunch Ballantyne, NC

10/31/2026

Happy Halloween, Crunch Fam!

10/31/2026

Happy Halloween! What's scarier, burpees or running out of candy before the trick-or-treaters show up? 🎃

10/30/2026

You run into your trainer, but it's Halloween.

10/30/2026

Not what you expected, was it? 🤭
🎥: Crunch Pleasant Hills, PA

10/30/2026

Not all progress can be measured by what you see in the mirror.

Keep putting in the work and trust the process. Your progress is happening, even when you can't see it! 💪

10/29/2026

Trick or treating at the gym be like...👻

10/29/2026

Four tips to live to 100 from our lovely member, Ellen!

10/27/2026

🎃 No tricks. Just perks. 👻

This October, give your business a treat that can keep working long after Halloween is over.

With our Crunch Perks Partner program, local businesses can take advantage of valuable opportunities to connect with Crunch members and increase brand visibility!

🍬 Digital signage
🍬 Crunch app exposure
🍬 Email opportunities
🍬 In-club pop-ups
🍬 5 complimentary memberships
🍬 And more!

Your next customer could already be walking through our doors. 👀

🌐 Visit crunchfitnessperks.com to learn more and become a Perks Partner today!

10/27/2026

🏆 THE VOTES ARE IN! 🏆

We officially have a WINNER! 🎉 A huge THANK YOU to everyone who voted and helped us choose our next Crunch hoodie design! 🧡💪

🔥 The wait is over! Ready to get your hands on the winning hoodie? Pre-order yours now using this link: https://forms.gle/j2UEGjyeTrVqYRC2A

10/23/2026

48 hours only. Our biggest opportunity of the season is almost here. If you or someone you know has been waiting for the right moment to join the Crunch family, this weekend is it!

10/22/2026

Everyone needs a trainer! 💪

Do you think Ryan—the one standing on the left—is the trainer? 👀

Swipe & you'll see Matt—the trainer leaning on the box—is actually the one coaching Ryan!

Because no matter how much experience you have, another set of trained eyes can help you keep improving.

Not sure where to start? Wondering about your form? Working hard but feeling stuck in the same routine?

Start with a CrunchONE Kickoff at Crunch Fitness Schenectady. Meet with a coach, talk through your goals and challenges, and get hands-on guidance to help you move forward with confidence.

You don’t have to figure it all out alone. Stop by the front desk or DM us “KICKOFF” to get started! 🔥

10/22/2026

When you’re on a GLP-1, strength training can help preserve muscle while you lose weight.

That muscle plays an important role in your mobility, balance, and ability to stay active and independent as you age! 💪

Build habits today that support the life you want to live for years to come.

Our certified personal trainers can help you create a personalized strength training and nutrition plan built around you and your goals!

Stop by the front desk to get started today!

10/20/2026

👻 Don’t ghost your growth this October!

Your business works hard to get noticed. Why not put it where people are already looking?

Our Crunch Perks Partner program helps local businesses connect with the Crunch community through opportunities like:
🧡 Digital signage
🧡 App exposure
🧡 Email marketing
🧡 In-club pop-ups
🧡 5 complimentary memberships
🧡 And more!

No disappearing acts. No hiding in the shadows. Just another way to get your business seen by your local community! 🎃

🌐 Visit crunchfitnessperks.com to learn more and become a Perks Partner today!

10/17/2026