The Kinetic Link

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The Kinetic Link The Kinetic LiNK only weight 9lbs., promotes improvements in force output while also improving the core coordination associated with Training.

10/28/2026

Space and Optimization!

10/28/2026

Keep staking days!!!

10/24/2026

🔥 Functional Movement: Slings allow your body to move fluidly in multiple planes.

10/24/2026

Run it!

10/23/2026

The hip needs to be strong at length and controlled through motion.

When we start training hip flexion with load, control, and proper pelvic positioning, things change.

10/23/2026

Stop by and try the black bands on the KineticLink. Got a nice little circuit to put you through.

📷: pr1nce.rod

10/21/2026

Tampa Bay, Nov 6 and 7, it's GOING DOWN!!!

🔥 Dwight Phillips - Olympic Champion & The Winners Circle
🔥 Erik Jenkins – Director of Track & Field, University of South Florida
🔥 Danny McCray OLY - APXP Speed Development Director of T&F – APXP Speed Development , Olympian, 2026 Nike NSAF HS Coach of the Year
🔥 David Oliver - Director of Track & Field, Howard University & 2008 Olympic Bronze Medalist
🔥 – Inventor of The Kinetic Link
🔥 Brandon Isaac - The Speed Architect - T-Apex presentation

Where you going to be that weekend any better than this?!!?

NOWHERE!

Get registered now! Copy/Paste https://docs.google.com/forms/d/127vn-Mc3wTA93DVM-K8_k6EJ3xZEBH9C_TbRbaCtXvQ/edit

10/19/2026

Florida you have some major fire power down there!! 🔥💪
T-APEX Dana Boone.


Specialist coach cortez

10/16/2026

SPRINTING ISN'T JUST ABOUT MOVING YOUR LEGS FASTER! ⚡🏃

This creative track drill challenges athletes to drive forward while maintaining a strong acceleration position.

What this develops:
• Explosive lower-body drive
• Hip extension strength and coordination
• Forward body positioning
• Core and shoulder stability
• Sprint-specific movement control

During acceleration, your glutes and hamstrings help generate the force needed to push against the ground and move forward.

The goal isn't just to take quicker steps. It's to apply force effectively while maintaining good body control.

This is an unconventional drill, so make sure the equipment is stable, the track is clear, and the movement is supervised.

📩 DM “READY” if you want to improve your acceleration, speed, or athletic performance with Myokinetix.

👉 Follow The Kinetic Link for more sprint training, speed development, and sports performance drills.

SpeedDevelopment ExplosivePower TrackAndField SportsPerformance

10/15/2026

Unleash Your Speed Potential with Stronger Hips!

A crucial role in maximizing your speed and performance!

Strong hips provide the foundation for powerful strides, helping you generate more force with each step and propel yourself forward with greater efficiency.


RunFaster SprintStronger TrainSmart exercisesforrunners exercisesforsprinters swordsup physicaltherapy physicaldistancing texas standup

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Savannah, GA

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