F45 Training Savage

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F45 Training Savage

Now OPEN! Come get the best workout in town!!

04/01/2026

Halfway through the week…
and your goals are either getting closer or further away.

No pressure.. or.. maybe just a little 💎

Pull up for the noon or either of the evening classes!
See you there 😎

03/26/2026

During our Cardio class this morning, one of the members asked… “Where are all the young people?!”🤣

We looked around.. & couldn’t find em! 😝

But what we did find, were a group of women prioritizing their cardiovascular health. These ladies are in here week in and week out. ❤️‍🔥

Shining examples of who to be like when you grow up. 😉🙂‍↕️🔥

03/17/2026

Hey Savage! Today is your lucky day 🍀

We’re kick starting our PRESALE for F45’s BRAND NEW Lionhearts! 🦁💙🤍❤️

These monitors are secured around your arm, offering you a comfortable alternative to the chest strap. If you were needing an upgrade, or are looking to start tracking your workouts.. you don’t want to miss this presale.

We’re knocking 10% off, putting your total at $90 for your brand new HRM.

The arm band is fit with the same capabilities as the chest strap, tracking all of the metrics that keep you climbing up that leaderboard. 📈

Want to secure yours before the presale ends? Comment ‘LUCKY’ or grab one of us in studio to do so. After Wednesday, March 25th, orders will be closed. Act NOW!

(Members Only)

03/10/2026

We had just a few milestones this evening!!! Abbi crushed her first class (on a cardio day 🥵) Brian hit the big 🔥300🔥and Mister Ted hit 100 (give or take 😜)!!

Show em some love!!! 👏🏽🥳❤️‍🔥💙🤍❤️

Way to work your tails off gang! We’re getting better everyday simply by showing up. Let’s keep at it. Deal? 🤝😎

03/04/2026

Next Saturday the 14th, we’ll be setting up a table over at .savage.mn to offer free InBody scans, and a chance to win prizes! Who knows what you might win.. enter our in person raffle to find out! 😉🏆

Make sure you come say hi! We’ll be posted up from 8am-Noon. See you there! 😎

02/18/2026

With the safety of our entire community in mind, we’re deciding to cancel the 4:30 & 5:30pm evening classes. The other day was our first taste of spring, and today we’ve got a Winter Weather Advisory until 9pm.

Classic.

Stay safe, stay warm, and we’ll see you tomorrow! 😎

01/29/2026

Join us THIS WEEKEND where we are not only kicking off our 45 Day Challenge with Benchmark, but we’re ALSO celebrating the start of Phase 2!!

Come to lift, learn what to expect for our next phase (The Build), and bask in the awe of our community as we share food and drinks afterwards.

Whether it’s a homemade dish, or something you bought from Cub at the last minute 😂 bring what you’re able to! There will be light refreshments available, AND a few of our local friends in the wellness community will be there to join us!

We’ll have .savage.mn & joining in on all the fun! There will be raffles, prizes, (and did I mention food?) so bring yourself, bring a friend, and get ready for a day of celebration!!🥳 💙🤍❤️

01/27/2026

It all starts in your mind.. then the rest follows.

Have a hard time setting a goal? Or maybe you have an idea of where you want to go, you just aren’t sure of how to get there. Either way, this challenge is designed for YOU.

🧠 Improve Daily Habits
-Nutrition, recovery, & movement get more attention. With more attention, comes a better understanding of what works (and what doesn’t work) for you.

🤝Increase Accountability
-No pressure, just support. Your coaches & community notice when you show up. You aren’t in this alone.

🌊 Building Momentum
-Showing up becomes easier when there’s a clear start, end, and plan. When showing up becomes easier, we become consistent. This creates a wave of momentum you can ride not only into the next challenge, but into the rest of the year.

We don’t want you to think of this challenge as a way to “achieve perfection”. Look at it as an opportunity to create momentum you can maintain. Here’s to building better habits, and real consistency. 🥂

Registration is OPEN!! Ready to sign up? Let us know in studio.

See you there! 😎💪

01/22/2026

“You merely adopted the cold.. I was born in it. Molded by it. I didn’t feel the spring until I was merely a man.. and by then it was nothing to me but scorching.”

We’re expecting some FRIGID weather coming up this weekend! 🥶

Because we’re Minnesotans, our doors will stay open on Friday 1/23! So bundle up, stay hydrated, and don’t forget to book your spot. See you at the studio!💪

01/14/2026

Happy Hump Day, everyone!! 🐪

This weekend, we’ve got Amber from coming through to share her specialties with us!

She’ll be posted up in studio all morning Saturday, doing Guided PEMF Therapy, and will be hosting a Stretching & Mobility Class the following Sunday at 9:30am!
🤩⚡️🧘‍♀️

The Sunday class is on the schedule, so book your spot while you can! As for Saturday, all you’ve got to do is be there for class, and experience the magic of Guided PEMF afterwards. 🙂‍↕️

What IS Guided PEMF Therapy?

✨ Guided PEMF is recovery, upgraded. ✨
Using gentle electromagnetic pulses, PEMF helps your body recharge at the cellular level — reducing soreness, improving circulation, and calming your nervous system.

With Amber guiding breathing and relaxation, this session helps you feel lighter, looser, and fully reset.
Train hard. Recover smarter. 😎 🔋

Be there, or be sore! 😜

See you guys soon. 💙🤍❤️

01/13/2026

Huge shout out to for crushing his 3️⃣0️⃣0️⃣TH WORKOUT 🔥🏋️
Congrats Tim ❤️🔥cheers to another 300 to come 😜

01/02/2026

Let’s reset—together. 🤝

Introducing our January Reset Challenge

From Jan 14–27, we’re challenging you to hit 8 classes in 14 days.

No perfection required—just consistency.

Show up, stack small wins, and build momentum heading into the year.

Complete the challenge and you’re eligible for prizes 👀🔥

No cost. Just commitment.
👇 Drop 🙌🏼 if you’re committing and tag a friend!
📅 Start booking your classes now

Address

7705 Egan Drive
Savage, MN
MN55378

Telephone

+19525298060

Website

https://f45training.com/savage/home

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