What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Studio Thirty-A, 2052 W County Highway 30A R201, Santa Rosa Beach, FL (2026)

10/26/2026

Come move and meditate with us this week💫
We have power!

Monday
8:30am Hot Vinyasa Yoga with Laura (60 min)
5:00pm Sound Bath with Dustin (90 min)
5:15pm Hot Vinyasa Flow with Kenzie - cancel this week in place of the sound bath. Class will continue as scheduled next week.

Tuesday
8:30am Hot Vinyasa Flow with Shannon (60 min)
9:30am- Optional extended final savasana with guided meditation with Shannon (15 min)
10:30am Power Prop Yoga with Amanda (60 min)
3:30pm - Kida Yoga each Tuesday through October ages 4-14

Wednesday
8:30am Hot Vinyasa Flow with Laura (60 min)
10:30am Grounding Slow Flow with Swan Michelle (60min)

Thursday
6:30am Power Prop Yoga with Amanda (60 min)
8:30am Hot Vinyasa Yoga with Shannon (75min)

Friday-
8:30am Hot Vinyasa Flow with Laura (60 min)

Saturday -
9:00am Hot Vinyasa Yoga with Shannon (75 min)

Sunday -
9:00am Hot Vinyasa Flow Kenzie with sound bowl enhanced final savasana. New Series: Element- Earth 🌎Animal- Elk 🫎 (75 min) pop up by Jennifer Albert on the breezeway

✨Click the link in bio to sign up!✨
🔥🔥All Classes Are Heated except Sound Bath, Meditation and kids yoga. Wednesday’s 10:30am class is warm, not hot🔥🔥

We cant wait to move and breathe with you. Classes have been filling up quick and we are honored you choose us to practice with. Please reserve your spot online so we can ensure we have a spot ready for you and also ensure we aren’t at full capacity already. Should a class be full we have many more to pick from the remaining weekend and week ahead. We appreciate you🙏🏻💙

📸: Dawn Chapman Whitty

10/25/2026

Only offered once a month, Sound Bath by Dustin Borlack on Monday October 26 2026 at 5pm for 90 min. Spots are guaranteed to sell out at. {link in bio to sign up or on mind/body app}

Sound Healing is a powerful tool to help access deeper levels of relaxation and meditation. Coupled with conscious breathing, this practice will assist in the breaking through of old stuck energy and make way for a more clear and empowered you. At the beginning of the workshop we share our names and our intention for the experience. This helps anchor the energy in the room and creates a space to feel safe and seen to allow the healing and rest to accrue. We then transition into a guided meditation and light Breathwork to prime to body and mind for the sound healing to begin. With instruments such as singing bowls, frame drums, flutes and didgeridoo, there is no limit to your transformational potential. Leave your expectations at the door and be ready to feel more connected with your cosmic vibration than ever. What to bring • Comfortable clothing . Pillow and blankets Water bottle . Note book/ altar items. Dustin Borlack is a world class musician and has been facilitating sound healing workshops for the past 9 years. Driven by his own powerful experiences with breathwork and sound healing, he is inspired more than ever to share the potency of these practices combined.

10/24/2026

Weekend Vibes Start Like This✨🌊

Saturday
9:00am Hot Vinyasa Yoga with Shannon (75 min)

Sunday -
9:00am Hot Vinyasa Flow Kenzie with sound bowl enhanced final savasana. Final Sunday with Current Series: Element- Earth 🌎Animal- Elk 🦌(75 min) pop up by Jennifer Albert on the breezeway

✨Click the link in bio to sign up!✨
🔥🔥All Classes Are Heated except Sound Bath, Meditation and kids yoga. Wednesday’s 10:30am class is warm, not hot🔥🔥

We cant wait to move and breathe with you. Classes have been filling up quick and we are honored you choose us to practice with. Please reserve your spot online so we can ensure we have a spot ready for you and also ensure we aren’t at full capacity already. Should a class be full we have many more to pick from the remaining weekend and week ahead. We appreciate you🙏🏻💙

📸: Swan Michelle

10/19/2026

DIVE INTO THE MYSTERY OF SOUND
SOUND BODY & A SOUND MIND SUBMERSION THIS WEDNESDAY
Swan Michelle
October 21 4pm Yoga Studio 30A Restorative Yoga, Breath, Sound Journey

Bathe in the mysteries and frequencies of sound, conscious stillness, restoration, and breathwork, with Swan Michelle as your guide.

Wednesday October 21 4pm Restorative Yoga, Breath & Sound Yoga Studio 30A

“I have witnessed many profound mysteries of the healing properties of sound and meditation made very real.

It’s an honor to submerse into the healing vibrations of sound, meditation and conscious stillness practices with you.” Swan Michelle

10/19/2026

Come move and meditate with us this week💫
We have power!

Monday
8:30am Hot Vinyasa Yoga with Laura (60 min)
5:15pm Hot Vinyasa Flow Kenzie with sound bowl enhanced final savasana. Final Class of Current Series: Element- Earth 🌎Animal- Elk 🦌(75 min)-will have candle lit with no power

Tuesday
8:30am Hot Vinyasa Flow with Shannon (60 min)
9:30am- Optional extended final savasana with guided meditation with Shannon (15 min)
10:30am Power Prop Yoga with Amanda (60 min)
3:30pm - Kida Yoga each Tuesday through October ages 4-14

Wednesday
8:30am Hot Vinyasa Flow with Laura (60 min)
10:30am Grounding Slow Flow with Swan Michelle (60min)
4:00pm Restorative Yoga Sound Journey with Swan Michelle (75 min)

Thursday
6:30am Power Prop Yoga with Amanda (60 min)
8:30am Hot Vinyasa Yoga with Shannon (75min)

Friday-
8:30am Hot Vinyasa Flow with Laura (60 min)

Saturday -
9:00am Hot Vinyasa Yoga with Shannon (75 min)

Sunday -
9:00am Hot Vinyasa Flow Kenzie with sound bowl enhanced final savasana. New Series: Element- Earth 🌎Animal- Elk 🫎 (75 min) pop up by Jennifer Albert on the breezeway

✨Click the link in bio to sign up!✨
🔥🔥All Classes Are Heated except Sound Bath, Meditation and kids yoga. Wednesday’s 10:30am class is warm, not hot🔥🔥

We cant wait to move and breathe with you. Classes have been filling up quick and we are honored you choose us to practice with. Please reserve your spot online so we can ensure we have a spot ready for you and also ensure we aren’t at full capacity already. Should a class be full we have many more to pick from the remaining weekend and week ahead. We appreciate you🙏🏻💙

📸: McKenzie Lee Burleigh

10/17/2026

Weekend Vibes Start Like This✨🌊

Saturday
9:00am Hot Vinyasa Yoga with Shannon (75 min)

Sunday -
9:00am Hot Vinyasa Flow Kenzie with sound bowl enhanced final savasana. Final Sunday with Current Series: Element- Earth 🌎Animal- Elk 🦌(75 min) pop up by Jennifer Albert on the breezeway

✨Click the link in bio to sign up!✨
🔥🔥All Classes Are Heated except Sound Bath, Meditation and kids yoga. Wednesday’s 10:30am class is warm, not hot🔥🔥

We cant wait to move and breathe with you. Classes have been filling up quick and we are honored you choose us to practice with. Please reserve your spot online so we can ensure we have a spot ready for you and also ensure we aren’t at full capacity already. Should a class be full we have many more to pick from the remaining weekend and week ahead. We appreciate you🙏🏻💙

📸: Jennifer Chaffin

10/11/2026

Come move and meditate with us this week💫
We currently are still without power so all classes, the room will be the same temperature as it is outside until power is restored.

Monday
8:30am Hot Vinyasa Yoga with Kenzie (60 min)
5:15pm Hot Vinyasa Flow Kenzie with sound bowl enhanced final savasana. Final Class of Current Series: Element- Earth 🌎Animal- Elk 🦌(75 min)-will have candle lit with no power

Tuesday
8:30am Hot Vinyasa Flow with Shannon (60 min)
9:30am- Optional extended final savasana with guided meditation with Shannon (15 min)
10:30am Power Prop Yoga with Amanda (60 min)
3:30pm - Kida Yoga each Tuesday through October ages 4-14

Wednesday
8:30am Hot Vinyasa Flow with Laura (60 min)
10:30am Grounding Slow Flow with Swan Michelle (60min)

Thursday
8:30am Hot Vinyasa Yoga with Shannon (75min)

Friday-
8:30am Hot Vinyasa Flow with Laura (60 min)

Saturday -
9:00am Hot Vinyasa Yoga with Shannon (75 min)

Sunday -
9:00am Hot Vinyasa Flow Kenzie with sound bowl enhanced final savasana. New Series: Element- Earth 🌎Animal- Elk 🫎 (75 min) pop up by Jennifer Albert on the breezeway

✨Click the link in bio to sign up!✨
🔥🔥All Classes Are Heated except Sound Bath, Meditation and kids yoga. Wednesday’s 10:30am class is warm, not hot🔥🔥

We cant wait to move and breathe with you. Classes have been filling up quick and we are honored you choose us to practice with. Please reserve your spot online so we can ensure we have a spot ready for you and also ensure we aren’t at full capacity already. Should a class be full we have many more to pick from the remaining weekend and week ahead. We appreciate you🙏🏻💙

📸: Fletcher Isacks

10/05/2026

Come move and meditate with us this week💫

Monday
8:30am Hot Vinyasa Yoga with Shannon (60 min)
5:15pm Hot Vinyasa Flow Kenzie with sound bowl enhanced final savasana. Final Class of Current Series: Element- Earth 🌎Animal- Rabbit 🐇 (75 min)

Tuesday
8:30am Hot Vinyasa Flow with Shannon (60 min)
9:30am- Optional extended final savasana with guided meditation with Shannon (15 min)
10:30am Power Prop Yoga with Amanda (60 min)
3:30pm - Kida Yoga each Tuesday through October ages 4-14

Wednesday
8:30am Hot Vinyasa Flow with Shannon (60 min)
10:30am Grounding Slow Flow with Swan Michelle (60min)

Thursday
8:30am Hot Vinyasa Yoga with Shannon (75min)

Friday
8:30am Hot Vinyasa Flow with Kenzie (60 min)

Saturday
9:00am Hot Vinyasa Yoga with Kenzie (75 min)

Sunday -
9:00am Hot Vinyasa Flow Kenzie with sound bowl enhanced final savasana. New Series: Element- Earth 🌎Animal- Elk 🫎 (75 min) pop up by Jennifer Albert on the breezeway

✨Click the link in bio to sign up!✨
🔥🔥All Classes Are Heated except Sound Bath, Meditation and kids yoga. Wednesday’s 10:30am class is warm, not hot🔥🔥

We cant wait to move and breathe with you. Classes have been filling up quick and we are honored you choose us to practice with. Please reserve your spot online so we can ensure we have a spot ready for you and also ensure we aren’t at full capacity already. Should a class be full we have many more to pick from the remaining weekend and week ahead. We appreciate you🙏🏻💙

📸: Sean Murphy in partnership with lululemon at Grand Boulevard at Sandestin

10/01/2026

Weekend Vibes Start Like This✨🌊

Friday
8:30am Hot Vinyasa Flow with Laura (60 min)

Saturday
7:00am Pilates by Ky (60 min)
9:00am Hot Vinyasa Yoga with Shannon (75 min)

Sunday -
9:00am Hot Vinyasa Flow Kenzie with sound bowl enhanced final savasana. Final Sunday with Current Series: Element- Earth 🌎Animal- Rabbit 🐇 (75 min) pop up by Jennifer Albert on the breezeway
4:00pm energy centers, meditation, and intro to breathwork by Swan Michelle (90 min)

✨Click the link in bio to sign up!✨
🔥🔥All Classes Are Heated except Sound Bath, Meditation and kids yoga. Wednesday’s 10:30am class is warm, not hot🔥🔥

We cant wait to move and breathe with you. Classes have been filling up quick and we are honored you choose us to practice with. Please reserve your spot online so we can ensure we have a spot ready for you and also ensure we aren’t at full capacity already. Should a class be full we have many more to pick from the remaining weekend and week ahead. We appreciate you🙏🏻💙

📸: McKenzie Lee Burleigh

09/27/2026

Come move and meditate with us this week💫

Monday
8:30am Hot Vinyasa Yoga with Shannon (60 min)
5:00pm Sound Bath with Dustin (90 min)
5:15pm Canceled this week to replace for the sound bath-Hot Vinyasa Flow Kenzie. Class will continue as normal next week.

Tuesday
8:30am Hot Vinyasa Flow with Shannon (60 min)
9:30am- Optional extended final savasana with guided meditation with Shannon (15 min)
10:30am Power Prop Yoga with Amanda (60 min)
3:30pm - Kida Yoga each Tuesday in September for the 5 week series. The month of October, we will continue kids yoga every Tuesday for drop-in availability.

Wednesday
8:30am Hot Vinyasa Flow with Kenzie (60 min)
10:30am Grounding Slow Flow with Swan Michelle (60min)

Thursday
6:30am Power Prop Yoga with Amanda
8:30am Hot Vinyasa Yoga with Shannon (75min)

Friday
8:30am Hot Vinyasa Flow with Laura (60 min)

Saturday
7:00am Pilates by Ky (60 min)
9:00am Hot Vinyasa Yoga with Shannon (75 min)

Sunday -
9:00am Hot Vinyasa Flow Kenzie with sound bowl enhanced final savasana. Current Series: Element- Earth 🌎Animal- Rabbit 🐇 (75 min) pop up by Jennifer Albert on the breezeway
4:00pm energy centers, meditation, and intro to breathwork by Swan Michelle (90 min)

✨Click the link in bio to sign up!✨
🔥🔥All Classes Are Heated except Sound Bath, Meditation and kids yoga. Wednesday’s 10:30am class is warm, not hot🔥🔥

We cant wait to move and breathe with you. Classes have been filling up quick and we are honored you choose us to practice with. Please reserve your spot online so we can ensure we have a spot ready for you and also ensure we aren’t at full capacity already. Should a class be full we have many more to pick from the remaining weekend and week ahead. We appreciate you🙏🏻💙