What are the opening hours?

Monday 5am - 10am 5pm - 8pm Tuesday 5am - 10am 5pm - 8pm Wednesday 5am - 10am 5pm - 8pm Thursday 5am - 10am 5pm - 8pm Friday 5am - 10am 5pm - 7pm Saturday 8:30am - 10:30am Sunday 9am - 11am

CrossFit Sandy

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United States
Sandy, UT
CrossFit Sandy

www.crossfitsandy.com

06/08/2026

Strongman & Powerlifting Classes

Coach Jerrod will be transitioning his current weightlifting classes into a Strongman and Powerlifting-focused program. We're excited to bring this unique training opportunity to the gym and offer even more ways for our members to build strength and challenge themselves.

Class times will remain:

* Wednesdays at 6:30 PM

* Saturdays at 8:00 AM

We hope you'll come check them out!

06/04/2026

Bring a Friend Week is coming to CrossFit Sandy 💥
June 22–27 your friends + family can enjoy unlimited classes for just $20!

If your friend signs up for a 6+ month membership:
• YOU get $50 off your next month
• THEY get $50 off their first month

Grab flyers at the gym and help us grow this awesome community ❤️

Register here - https://crossfitsandy.pushpress.com/landing/plans/plan_bebada7a024c45/login

06/03/2026

One of the best parts of this gym?
No one does hard things alone here.

Midweek reminder that your people are waiting for you in class. 💗

📸

05/29/2026

The best part of CrossFit isn’t the PRs.

It’s the people who cheer for you when you’re having a rough day.
The friends who know your struggles.
The community that keeps showing up.

Happy Friday, Sandy. Let’s finish the week together. 💙

05/22/2026

Grab your workout buddy and join us TOMORROW at CrossFit Sandy for a fun workout! Nothing better than sweating it out with your people 💪

And don’t forget — MURPH is this Monday! 🇺🇸

🕖 7:00 AM — Early Murph
💙 8:30 AM — Smurph
🏋️ 9:15 AM — Adult Murph

🥞 Breakfast potluck to follow!

Whether you’re going full Murph, half Murph, or just coming for the community, we’d love to have you there. Let’s kick off Memorial Day together ❤️🤍💙

shot.it 📸 HAPS agency

05/20/2026

WELLNESS WEDNESDAY TIP 💡

Recovery is part of training — not a reward for it.
If you want better performance in the gym, focus on:
• hydration 💧
• quality sleep 😴
• mobility 🧘
• protein + whole foods 🍳
• taking recovery days seriously

You don’t get stronger only during the workout… you get stronger when your body recovers from it.

📸

05/19/2026

Happy Monday, CrossFit fam!

Exactly ONE week until Murph is here.
Time to dial in, push hard, and get ready to honor the grind together.

Whether you’re going RX, scaling, or tackling your first Murph ever — this community is showing up together. Let’s have a strong week of training and finish even stronger next Monday.

📸

05/14/2026

It’s that time of year again!! PARK WOD is back!!

This Saturday at 8 AM. Sandy amphitheater.

Be there or be square. Let’s goooo!

📸

Address

9263 S 700 E
Sandy, UT
84070

Opening Hours

Monday	5am - 10am
	5pm - 8pm
Tuesday	5am - 10am
	5pm - 8pm
Wednesday	5am - 10am
	5pm - 8pm
Thursday	5am - 10am
	5pm - 8pm
Friday	5am - 10am
	5pm - 7pm
Saturday	8:30am - 10:30am
Sunday	9am - 11am

Website

http://www.crossfitsandy.com/

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