AVAC

AVAC AVAC® is proud to be your family-owned favorite place for swim, tennis, fitness, and community!
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AVAC® is your family-owned favorite place for swim, tennis, fitness, & community.

There is no 'perfect' time to start. Your best chapter can begin today. 💪Our instructor Amy Carroll began her yoga journ...
06/18/2026

There is no 'perfect' time to start. Your best chapter can begin today. 💪

Our instructor Amy Carroll began her yoga journey at 42 after a back injury led her to try her first class. Afterward, she remembers asking, "What just happened to me?"

From that moment on, she was hooked.

For Amy, what started as one class became a lifelong passion!🧘‍♀️

This summer, try something new. At AVAC, we offer 70+ classes every week so you can find an activity you love.

What are your plans for this summer? 👇

06/16/2026

Progress happens when you train hard and recover well.💪

Our trainer Deshna shares her top tips for making the most of your recovery days:

💧 Stay hydrated
🥗 Stick to your nutrition plan
🚶 Don't stop moving

How do you spend your rest days? 👇

06/11/2026

Looking to build strength, boost confidence, and feel your best this summer? ☀️💪

Deshna shares 3 free-weight lower-body exercises that can help you build stronger glutes and create healthy habits that last well beyond the season:

✔️ Goblet Squats
✔️ Forward Lunges
✔️ Romanian Deadlifts (RDLs)

A few tips to get them right 👇

➡️ Lift and lower slowly for better muscle engagement
➡️ Choose a weight you can control through every rep
➡️ Focus on form first. Strong movement beats heavy weight every time.

📌 SAVE this for your next leg day.

No weekend plans? We’ve got you covered Family Swim is back, and the fun starts now! 🌊☀️📍 Saturdays & Sundays🕑 2–5 p.m.D...
06/10/2026

No weekend plans? We’ve got you covered

Family Swim is back, and the fun starts now! 🌊☀️

📍 Saturdays & Sundays
🕑 2–5 p.m.

During Family Swim, we remove the lane lines and open up the Junior Olympic outdoor pool for recreational swimming, so families and their guests can enjoy the water together.

🔗 Full pool schedule: https://www.avac.us/club/scripts/library/view_document.asp?NS=A&DN=AGUIDE

One more reason to celebrate our 50 years: we're featured in Metro Silicon Valley! 🎉📰In the article, former AVAC Swim Sc...
06/05/2026

One more reason to celebrate our 50 years: we're featured in Metro Silicon Valley! 🎉📰

In the article, former AVAC Swim School student and now journalist Gary Singh explores with AVAC founder Joe Shank k how the club has evolved and remained a beloved part of the community for five decades.

✨ Read the full story: https://www.metrosiliconvalley.com/almaden-valley-athletic-club-50-years/

06/04/2026

A night to remember. ✨🎉

📸 See all the photos from the celebration here: avac.us/50years

Thank you to everyone who joined us in celebrating AVAC's 50th anniversary.

What started as a vision 50 years ago has grown into a thriving community shaped by generations of members, families, staff, and friends. 💙

We were also honored to receive a proclamation from San José Vice Mayor Pam Foley recognizing AVAC's contributions to health, wellness, and the San José community over the past five decades.

Here's to the memories we've made together—and to the next 50 years. 🥂

50 years of AVAC wouldn’t be possible without the people who make the club feel like family. ✨Many of our employees have...
06/02/2026

50 years of AVAC wouldn’t be possible without the people who make the club feel like family. ✨

Many of our employees have been with AVAC for decades, helping create the welcoming, community feel members know and love.

To our staff: thank you for the care, energy, and heart you bring that constantly keep AVAC the upbeat, friendly place it is. You are such an important part of our story, and we appreciate all that you do.

🙌TAG an AVAC staff member who has made your experience memorable.

05/28/2026

What’s the secret to 50 years of success? Founder Joe Shank shares how AVAC has continued to grow for five decades. The secret?

Our dedicated staff! 💙

At AVAC, many staff members have been part of the club for 10, 20, even 35+ years. They’re the familiar faces who greet you by name, remember your routine, celebrate milestones, and help make the club feel welcoming year after year.

That consistency and care are part of what make AVAC feel different.

💬 Is there a staff member who has made your AVAC experience special? COMMENT a shoutout below. 👇

We have something for everyone, all under one roof! From heart-pumping workouts to poolside lounging, AVAC blends fitnes...
05/25/2026

We have something for everyone, all under one roof! From heart-pumping workouts to poolside lounging, AVAC blends fitness with fun in a way that only a true community hub focused on families can.

Our latest blog post outlines 50 things that make AVAC special as we celebrate 50 years of serving our members. 🎈🎉

Read our blog to see what makes AVAC special: http://avac.us/50thingstolove

Address

5400 Camden Avenue
San Jose, CA
95124

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6:30am - 8pm
Sunday 6:30am - 8pm

Telephone

+14084454900

Website

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