10/30/2026
Nervous about your first boot camp? Totally normal, and ours is friendlier than the name sounds. Here's what actually happens:
1. Show up at the Robin Williams (Sharon) Meadows parking lot in Golden Gate Park a few minutes early.
2. Tell the coach it's your first time (Lauren at 7 AM Mon, Tue, Thu and Fri; Katie at 5:30 PM Mon, Tue and Thu and Saturday 9 AM).
3. One hour of running, strength and stretching, adjusted to where you're starting.
4. Bring a mat, comfortable clothes, good shoes and water. That's it.
Fall Session 2 starts Monday, Nov 2, but the $25 trial week starts any day:
[(https://clients.mindbodyonline.com/classic/ws?studioid=509003&stype=-7&sView=week)