Your Best Self

Your Best Self Personal & group training, fitness studio for people who want to lead healthier and stronger lives.

09/18/2026

GLP-1 & Weight Loss: What You Need to Know About Nutrition
📅 Tuesday, September 22 at 6:00 PM
📍 Your Best Self
👉 Reserve your spot: https://www.wellnessliving.com/rs/event/your_best_self?k_class=1005957&

Join us for an informative and educational evening with Registered Dietitian Kayla Aluise as she discusses the important role nutrition plays for those using GLP-1 therapy for weight loss.

Kayla will cover:
✨ Essential vitamins and nutrient needs
🥗 How nutrition can support the effectiveness of GLP-1 therapy
💡 Practical strategies for managing common symptoms such as nausea and constipation
⚖️ Nutrition considerations when transitioning off medication to help prevent weight regain

Whether you're currently using GLP-1 therapy or simply want to better understand how nutrition can support your weight-loss journey, this session is designed to provide practical, evidence-based information you can use.

Cost: Included with a 10-Class Pass or Personal Training Classes Membership, or $10 for drop-in.
Not eligible for the First Class Free discount.

👉 Reserve your spot: https://www.wellnessliving.com/rs/event/your_best_self?k_class=1005957&

Come learn, ask questions, and take another step toward becoming Your Best Self!

🍂🧸🎃☕️ Your Best Self September Schedule is HERE once again!!!! ☕️🎃🧸🍂 for energizing group workouts featuring Yoga, Barr...
09/18/2026

🍂🧸🎃☕️ Your Best Self September Schedule is HERE once again!!!! ☕️🎃🧸🍂

for energizing group workouts featuring Yoga, Barre, Metcon, Pilates & more! 💪✨

💥 $10 per class
💥 Save with a $90 / 10-class pass

✨ Personal Training Clients: Discounted class memberships are available for qualifying clients.

🎉 FIRST CLASS FREE!
If it’s your first class, simply select “First Class Free” at checkout when you register.

Come move, sweat, stretch, and feel your best this September!
We’d love to have you join us!

SIGN UP HERE ➡️ https://ybsfitness.com/group-classes/

09/16/2026

Thank you!! 🫶 We had a moment to take some quick snaps before it all started jumping at the Annual Community Appreciation & Fun Fit Day this past weekend!! 🙌👏👍 Thank you to everyone who participated!! If you missed this year, we will be back for MORE NEXT YEAR!!

Interested is Your Best Self , , , , And More!!? Call or Text 234-320-4195 or visit https://ybsfitness.com/ ❤️💚🖤

💥💥NEXT TUESDAY! SIGN UP TODAY!! GLP-1 & Weight Loss: What You Need to Know About It!!📅 Tuesday, September 22 at 6:00 P...
09/16/2026

💥💥NEXT TUESDAY! SIGN UP TODAY!! GLP-1 & Weight Loss: What You Need to Know About It!!

📅 Tuesday, September 22 at 6:00 PM
📍 Your Best Self

Join us for an informative and educational evening with Registered Dietitian Kayla Aluise as she discusses the important role nutrition plays for those using GLP-1 therapy for weight loss.
Kayla will cover:
✨ Essential vitamins and nutrient needed.
🥗 How nutrition can support the effectiveness of GLP-1 therapy.
💡 Practical strategies for managing common symptoms such as nausea and constipation.
⚖️ Nutrition considerations when transitioning off medication to help prevent weight regain.

Whether you're currently using GLP-1 therapy or simply want to better understand how nutrition can support your weight-loss journey, this session is designed to provide practical, evidence-based information you can use.

Cost: Included with a 10-Class Pass or Personal Training Classes Membership, or $10 for drop-in.
Not eligible for the First Class Free discount.

👉 Reserve your spot: https://www.wellnessliving.com/rs/event/your_best_self?k_class=1005957

Come learn, ask questions, and take another step toward becoming Your Best Self!

09/11/2026

GET ALL-DAY CLASS PASS for Tomorrow Only $15. Take 1,2,3 or All Classes! Register Now! Link in Comments 👌😉🏋️‍♂️🧘‍♀️

🎉 EVERYONE IS WELCOME! 🎉 Join us for Community Appreciation Fun-Fit Day on Saturday, September 12, from 7 AM–1 PM! 💪❤️...
09/11/2026

🎉 EVERYONE IS WELCOME! 🎉 Join us for Community Appreciation Fun-Fit Day on Saturday, September 12, from 7 AM–1 PM! 💪❤️ Whether you’re already part of the community or simply want to come check us out, this day is OPEN

🏋️ ALL DAY
• Trainer Demonstrations
• Apparel Raffle
• Upgrade to an All-Day Class Pass for just $15!

☕ 8 AM–1 PM
Mama’s Morning Brew Mini Coffee Trailer
All-Day Pass holders receive ONE FREE DRINK!

🍔 11 AM–1 PM
Weaver’s Stoves & Patio Grilling Smashburgers
Available while supplies last!

🎟️ GET YOUR $15 ALL-DAY CLASS PASS
Your pass includes:
• Unlimited classes all day!
• Free protein bar
• Free READY water sample
• Free coffee trailer drink OR READY water
• One entry for a chance to win a 10-Class Pass!

📅 ALL-DAY CLASS PASS SCHEDULE
Get the All Day Pass Add-On for Only $15.
You must register for each class you want to attend.
7:00–7:45 AM — Shred with Heidi
8:00–8:45 AM — Stretch with Laina
9:00–9:45 AM — Pilates with Ellen
10:00–10:45 AM — Yoga with Tricia Herron
11:00–11:45 AM — Metcon with Ian
12:00–12:45 PM — Dance with Christa & Tricia Hovorka

👉 REGISTER FOR THE $15 ALL-DAY CLASS PASS:

https://www.wellnessliving.com/rs/catalog-view.html?k_business=316371&id_sale=1&k_id=4251734

👉 REGISTER FOR INDIVIDUAL CLASSES:
https://www.wellnessliving.com/rs/schedule/your_best_self...
Come move, mingle, eat, and have some fun with us! We can’t wait to celebrate our YBS community with you! ❤️

09/09/2026

Ian Davis, Personal Trainer @ Your Best Self, doing Verticle Jumping training with a youth athlete.

Do you have a young athlete in your life who wants to improve in their chosen sport—or simply become more athletic, stronger, and in better shape?

If so, consider personal training with Your Best Self!! 🏋🏻🏃‍♂️⛹🏻

Our training is designed to help young athletes build strength, speed, agility, coordination, confidence, and overall athletic ability—while developing healthy habits that can benefit them both on and off the field.

Help your athlete become their best self! Reach out today to learn more about personal training with Your Best Self.
Learn more about the personal training staff and program at Your Best Self here — https://ybsfitness.com/

🇺🇸🇺🇸 LABOR DAY: We are open for Morning Classes:🧘‍♀️YOGA — 9:00 to 10:00 AM🏋️ TOTAL BODY TONING — 10:30 to 11:15 AMThere...
09/06/2026

🇺🇸🇺🇸 LABOR DAY: We are open for Morning Classes:
🧘‍♀️YOGA — 9:00 to 10:00 AM
🏋️ TOTAL BODY TONING — 10:30 to 11:15 AM
There are no afternoon classes. 👍
SIGN UP FOR CLASSES — https://ybsfitness.com/group-classes/
Enjoy a relaxing weekend ahead with friends and family 💙❤️

09/04/2026

🤸🏽🙆🧘 1-ON-1 ASSISTED STRETCHING 🤸🏽🙆🧘 Enjoy this quick video sample of Laina Zack working with Heidi Weaver, owner.

Feel better, move better, and improve your flexibility with personalized 1-on-1 assisted at Your Best Selff!

NASM Certified Stretching & Flexibility Coach Laina Zack provides hands-on, private sessions designed to improve mobility, range of motion, posture, and overall well-being—while helping ease muscle tension and stiffness. 💫

🧘‍♀️ 50 Minutes | $69
📅 Schedule with Laina
📧 [email protected]
📱 Call/Text: 234-320-4195

Give your body the stretch it deserves! 💪✨

🇺🇸🇺🇸 LABOR DAY: We are open for Morning Classes:🧘‍♀️YOGA — 9:00 to 10:00 AM🏋️ TOTAL BODY TONING — 10:30 to 11:15 AMThere...
09/03/2026

🇺🇸🇺🇸 LABOR DAY: We are open for Morning Classes:
🧘‍♀️YOGA — 9:00 to 10:00 AM
🏋️ TOTAL BODY TONING — 10:30 to 11:15 AM
There are no afternoon classes. 👍
SIGN UP FOR CLASSES — https://ybsfitness.com/group-classes/

Enjoy a relaxing weekend ahead with friends and family 💙❤️

Address

273 Benton Road
Salem, OH
44460

Telephone

+12343204195

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