05/13/2026
πͺTAKE THE MURPH 26 CHALLENGEI!πͺ β This Memorial Day Your Best Self will be hosting the 2026 Murph Challenge β Monday, May 25 at 7:00 AM starting @ Your Best Self: 273 Benton Rd. Salem, OH 44460.
BRING A PARTNER β Included will be a 2 mile run / jog / walk (your preference), 100 pull-ups, 200 push-ups and 300 squats. That's all!! Modifications will be made to provide assistance where you need.
$15 minimum donation - ALL DONATIONS WILL GO TO THE WOUNDED WARRIOR PROJECT!
REGISTER FOR CHALLENGE β https://www.wellnessliving.com/rs/event/your_best_self...
Learn more about the project: https://themurphchallenge.com/