Stretch Zone Saint Simons Island

Stretch Zone Saint Simons Island Stretch Zone St. Simons Island, leader in practitioner assisted-stretching. With studios in the U.S. Simons Island proudly serves members in St.

and Canada, Stretch Zone is the only stretch franchise with a proprietary method and protocols backed by data. Our patented strapping system and certified practitioners provide members with the best possible stretch experience. The Stretch Zone Method is proven to help improve mobility, reduce discomfort, improve sleep, and increase energy. Simons Island and surrounding communities. Every studio offers a complimentary first stretch so new members can experience the Stretch Zone Effect.

We're a little late to the party, but we could NEVER forget this one.... wishing a Happy 1 Year Anniversary to Graham! 🎉...
09/05/2026

We're a little late to the party, but we could NEVER forget this one.... wishing a Happy 1 Year Anniversary to Graham! 🎉

Yes, we know you've got a fan base at Stretch Zone Saint Simons Island ... and honestly? We get it!

We're so glad you're part of our team and part of this community. Here's to more years of helping our clients move better and feel their best!

Start your mornings feeling better from the moment you get out of bed. ☀️ Stretch Zone is proven to support full-body we...
09/03/2026

Start your mornings feeling better from the moment you get out of bed. ☀️ Stretch Zone is proven to support full-body wellness through practitioner-assisted stretching. In fact, 90% reinforced a full-body benefit for perceived good health after stretching at Stretch Zone. That’s the Stretch Zone Effect; try it for yourself today!
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

Muscle of the Week: PsoasYou know when your hamstrings are tight.You know when your calves are tight.But your psoas?Most...
09/03/2026

Muscle of the Week: Psoas

You know when your hamstrings are tight.
You know when your calves are tight.
But your psoas?

Most people don’t even know where it is.

The psoas is a deep muscle that runs from your lower spine, through the pelvis, and connects to your upper thigh bone. It’s one of your major hip flexors and helps lift your leg when you walk, climb stairs, run, or simply take a step.

Because it sits so deep within the body, the psoas isn’t always as easy to identify or target as a hamstring or calf.

When movement through the hip feels restricted, you may notice things like:
• A shorter or less comfortable stride
• Difficulty comfortably extending the hip
• Stiffness after sitting for long periods
• Walking or climbing stairs feeling less fluid

And here’s where assisted stretching can be valuable.

Stretch Zone practitioners use controlled positioning and practitioner-assisted stretches designed to address the hip flexor region and support flexibility and range of motion. No diagnosing a “tight psoas.” No promises of a magic release. Just a different approach to working on mobility in an area that can be difficult to address on your own.

Sometimes moving better starts with a muscle you didn’t even know was there.
Your FIRST session is always on us.

Book your complimentary stretch today:
🔗 Book Online: www.stretchzone.com/locations/st-simons-island
📞 Call: (912) 268-2495
📍 Stretch Zone SSI
600 Sea Island Road, Unit 9B
St. Simons Island, GA 31522
Located at the Shops at Sea Island, next to Whipper Snappers

Healthy Aging Month starts now! Strength and mobility shouldn't have an age limit. At Stretch Zone, we help you feel you...
09/02/2026

Healthy Aging Month starts now! Strength and mobility shouldn't have an age limit. At Stretch Zone, we help you feel your best so you're supported at every age. Book your next session and keep your progress going! New to Stretch Zone? Your first stretch is ON US!

09/01/2026

Just a friendly reminder to our Stretch Zone SSI members.
Wednesday is Double Flex Point day - which means every session booked on a Wednesday earns you twice the points. It is our favorite day of the week around here and we think it should be yours too.

Grab your spot on the Stretch Zone app or give us a call today. Wednesday fills up faster than you think.

We would love to see you on the table.

How to book:
Log into your APP.
- or -
Call the studio: (912) 268-2495

Back to school means back to routine. 🎒Early mornings, packed lunches, backpacks, and a schedule that doesn't leave much...
08/31/2026

Back to school means back to routine. 🎒Early mornings, packed lunches, backpacks, and a schedule that doesn't leave much room for you. Whether you're a parent or a teacher, this season asks a lot of your body and Stretch Zone is here to help you keep up with it!

You said “One more set.” 🎾Your body heard “BAD IDEA.” We know how it goes. The match is good, the competition kicks in, ...
08/31/2026

You said “One more set.” 🎾
Your body heard “BAD IDEA.”

We know how it goes.
The match is good, the competition kicks in, and suddenly “one more set” turns into a whole lot more tennis than you planned.

Your competitive side WON...
and your shoulders are STILL protesting. 😂

Tight shoulders?
Stiff hips?
Legs feeling every sprint to the net?
Your body might be trying to tell you something.

Come get stretched and get ready for the next match!

🎾 ALREADY A MEMBER?
Get back on the table.
Your next match isn’t going to play itself.

🎾 NEW TO STRETCH ZONE?
Come see what assisted stretching is all about.
Your first session is ON US!

Because you’re probably going to say “one more set” AGAIN anyway!

📍 Stretch Zone St. Simons Island
600 Sea Island Road, Unit 9B
Shops at Sea Island • Next to Whipper Snappers

📞 (912) 268-2495

🌐 stretchzone.com/locations/st-simons-island

Muscle of the Week: Hamstrings🏃 MEET YOUR HAMSTRINGS.Whether you’re logging miles, walking the beach, playing tennis, or...
08/28/2026

Muscle of the Week: Hamstrings
🏃 MEET YOUR HAMSTRINGS.

Whether you’re logging miles, walking the beach, playing tennis, or chasing a golf ball, your hamstrings are working harder than you may realize.

Located along the back of your thigh, your hamstrings are a group of three muscles that help bend your knee and extend your hip. They play an important role in walking, running, accelerating, and slowing down.

When your hamstrings feel tight, you may notice:
• Less comfortable movement through the hips and knees
• A shorter or more restricted stride
• Tightness along the back of the thigh
• Everyday movements like bending or reaching feeling a little less fluid
That’s one reason flexibility and mobility are an important part of an active lifestyle.

At Stretch Zone SSI, practitioner-assisted stretching is designed to help improve range of motion and movement quality, so you can keep moving through the activities you enjoy.

The miles may happen on the road. Better movement starts before you get there.

Your FIRST session is always on us.
🔗 Book Online: www.stretchzone.com/locations/st-simons-island

📞 Call: (912) 268-2495

📍 Stretch Zone SSI
600 Sea Island Road, Unit 9B
St. Simons Island, GA 31522
Located at the Shops at Sea Island, next to Whipper Snappers

The Stretch Zone Effect is proven to improve mobility, release tension, and increase energy levels so you can keep up wi...
08/26/2026

The Stretch Zone Effect is proven to improve mobility, release tension, and increase energy levels so you can keep up with life’s everyday moments with greater ease. Book your free first session today and feel the difference.

08/26/2026

Member Perks ALERT! 💪
Don't forget about our DOUBLE FLEX WEDNESDAY’S!

That’s right, Members earn DOUBLE Flex Points every Wednesday when you come in and get your stretch on!

• More stretch.
• More rewards.
• More reasons to keep moving.

Book your Wednesday stretch, rack up those Flex Points, and make the most of your membership perks!

Address

600 Sea Island Road Suite 9B
Saint Simons, GA
31522

Opening Hours

Monday 7am - 4:30pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 4pm
Sunday 12pm - 3pm

Telephone

+19122682495

Website

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