Element Gym

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Element Gym Authentic Community Physical Fitness Established: March of 2011,

Our mission is to use our business as a resource for good in the community.
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11/09/2026

Save this one for your next round. 🔖

Combo of the Week with Coach Dalton:

1️⃣ Jab
2️⃣ Cross (upstairs)

5️⃣ 6️⃣ Uppercuts to the body

🛡️ Block, block

👊 Jab out

Hit it 10 times clean and tag us when you do.

Never boxed before? Your first class is on us. DM us to get started.

WHEN ELEMENT DOES SOMETHING, WE DO IT AS A FAMILY. ❤️🥊A huge thank you to Brittany with Saint Paul Fire for taking the t...
11/08/2026

WHEN ELEMENT DOES SOMETHING, WE DO IT AS A FAMILY. ❤️🥊

A huge thank you to Brittany with Saint Paul Fire for taking the time to help our team get CPR certified!

We talk a lot about showing up for one another, and that goes beyond what happens inside the ring.

Making sure our coaches and staff have the knowledge and confidence to respond when someone needs help is another way we continue looking out for our community.

We’re grateful for Brittany, her time, and the knowledge she shared with our Element family.

STRONGER TOGETHER. ALWAYS. ❤️

11/06/2026

THE BEST ADVICE WE CAN GIVE? TUNE THE NOISE OUT. 🥊❤️

Everybody has an opinion. Everybody has something to say about what you should be doing, where you should be, or who you should become.

But at some point, you have to stop listening to everything around you and start believing in what’s inside you.

Stay focused. Trust your work. Keep showing up, even when nobody’s watching.

Not everyone will understand your journey, and that’s okay.

The noise doesn’t build your future. The work you put in does.

Keep your head down and keep going. 🥊

11/05/2026

FIND YOUR FLOW. 🥊🔥

There’s nothing like finding your rhythm on the mitts. Every combination, every movement, every round brings you one step closer to becoming your best.

Whether you’re stepping into the gym for the first time or getting back to work, there’s a place for you at Element.

READY TO GET TO WORK?

Memberships are available NOW! Join the Element family and experience what we’re building on West 7th.

🥊 Visit ElementGym.org to get started!

MORE THAN A FIGHT. 🥊The bright lights. The opening bell. The moments that make the crowd erupt.But behind every fighter ...
11/03/2026

MORE THAN A FIGHT. 🥊

The bright lights. The opening bell. The moments that make the crowd erupt.

But behind every fighter is a story that starts long before fight night.

The early mornings. The countless rounds. The coaches in their corner. The teammates pushing them. The families and community showing up when it matters most.

Our recent fights were another reminder of what makes Element Gym special.

The fight might belong to one person, but the journey belongs to all of us.

Proud of everyone who stepped between those ropes and grateful for everyone who helped get them there.

This is Element Gym. ❤️🥊

Big thanks to Brandon Mitchell for capturing some of the Boxing action at "The Opening Bell" amateur boxing event during...
11/01/2026

Big thanks to Brandon Mitchell for capturing some of the Boxing action at "The Opening Bell" amateur boxing event during the Keg House Commons grand opening weekend. Dalton Outlaw Michael Williams Mark Connor Alfredo Calderon DiMar Jackson Mia Wanna

11/01/2026

HAPPY BIRTHDAY, COACH EH KUH! 🥊🎉

Did you know? 👀

Since our move to Keg House Commons, Coach Eh Kuh is now leading our Tuesday–Thursday NOON classes! 🥊🔥

If you’ve trained with Coach, you already know the energy, passion, and knowledge he brings to every session.

We’re grateful to have him as part of the Element family!

DROP SOME BIRTHDAY LOVE FOR COACH Eh Kuh ❤️

Come trick-or-treat with us! If it’s raining, we will be indoors!  if you’re interested in decorating your trunk or a t...
10/30/2026

Come trick-or-treat with us! If it’s raining, we will be indoors!  if you’re interested in decorating your trunk or a table and handing something out, let us know! 

10/29/2026

ONE LAST GOODBYE TO THE GARAGE. 🥊❤️

There’s something about this place that will always hold a special place in our hearts.

The early mornings, late nights, countless rounds, and memories made along the way. The garage became more than a place to train. It became home.

Before closing this chapter, we wanted to hear from the people who helped make it so special.

The stories, the friendships, the moments we’ll never forget.

We’ll forever love the garage and everything it gave us.

Thank you for being part of our story. ❤️

10/28/2026

MORE THAN A FIGHT. 🥊

December 14th, Slink Proper steps back into the ring with something bigger than boxing on his mind.

Every round on the heavy bag. Every late night. Every sacrifice. All building toward a moment that means more than just getting his hand raised.

For our brother Slink, this fight is personal. He’s using his platform to bring awareness to the situation surrounding his son and fellow Element family member, Yanu. ❤️

SOME FIGHTS MEAN MORE THAN A WIN OR LOSS.

December 14th. Slink Proper. Let’s get behind our brother. 🥊🔥

Address

928 7th Street West
Saint Paul, MN
55102

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+18884156626

Website

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