Compound Fitness

Compound Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Compound Fitness, Sports & Fitness Instruction, 23671 St. Francis Boulevard NW, Saint Francis, MN.

06/03/2026
BARRE & Pilates Strength Wednesdays @ 7:30am Barre and Pilates Strength combines a dynamic set of standing and mat-based...
06/03/2026

BARRE & Pilates Strength

Wednesdays @ 7:30am

Barre and Pilates Strength combines a dynamic set of standing and mat-based work. We will use resistance band, light weights with high reps, and ballet-inspired postures to target strength gains and raise the heart rate. This sweat full-body sweat is open and customizable to all.

Www.CompoundFitnessMN.com

06/03/2026

Pilates Strength

Humbling to say the least but so dang effective 👊🏻

For all ages and levels - absolutely everything can be modified.

Www.CompoundFitnessMN.com

05/30/2026

Compound Fitness

Adult Strength, Pilates, Dance and Yoga classes!

We also have youth “Be An Athlete” classes.

Check out our weekly schedule.
Www.CompoundFitnessMN.com

Address

23671 St. Francis Boulevard NW
Saint Francis, MN
55070

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