Home Team

11/06/2026

We all have dreams of playing the sport we love for the rest of our lives at the highest level possible. But the reality is that most of us will need to pivot and pursue another passion off the field. What is the thing you are just as passionate about once your playing career is over?

Shout out to Lauren Johnson, Kevin Bracy, Blair Orr, Gabe Lemon, and so many other coaches who took their playing career as far as they could and are now using that same passion to make others better.

Full episode available on all podcast apps and YouTube. Link in bio.

11/02/2026

Episode 113- Passion Pivot is available now!

What do you do when your plan A doesn’t the way you envisioned? Do you need something to fall back on? Or is it possible to pivot to something that you are just as passionate about?

Full episode available on all podcast apps and YouTube. Link in bio

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YouTube: Home Team Sacramento
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Facebook: hometeamsac
Facebook Group for Coaches: Home Team

10/14/2026

10/13/2026

Episode 112- The Harbor or the Storm is now!

As a coach, are you the harbor or the storm for your student-athletes? As a student-athlete, are you the harbor or the storm for your teammates?

Full episode available on all podcast apps and YouTube. Link in bio.

FOLLOW US AT:
Instagram: hometeamsac
YouTube: Home Team Sacramento
X: hometeamsacFacebook: hometeamsac
Facebook Group for Coaches: Home Team

10/09/2026

“Our mission is to make mental skill building simple, so future generations can become stronger from the inside out…”

Check out the full episode with Lauren Johnson as she shares the heart behind MENTAL REPS CO. ™️.

Available on all podcast apps and YouTube. Link in bio.

10/08/2026

“Kids aren’t just learning from what you say… they’re learning watching what you do.”

Full episode with Lauren Johnson is available now! Available on all podcast apps and YouTube. Link in bio. Be sure to follow MENTAL REPS CO. ™️ for all the awesome things they are doing!

10/03/2026

Their mission is to make mental skill building simple so that future generations can become stronger from the inside out.

Lauren Johnson shares the purpose and heart behind the new products her and her team have been hard at work on. If you or the people in your life have young kids, be sure to check out all of the dope tools that MENTAL REPS CO. ™️ has to offer. You will not be disappointed!

Full episode is available on all podcast apps and YouTube. Link in bio.

10/02/2026

Episode 111- Building Mentally Strong Kids with Lauren Johnson is now available!

Lauren Johnson is a mental performance coach, speaker, entrepreneur, and founder of MENTAL REPS CO. ™️. She joins the show to talk about why she started Mental Reps Co, the importance of early mental skills development, realistic expectations for your young athletes, the exciting new products they created, and so much more. Lauren and her team are doing amazing work that will help your young kids become stronger mentally. Be sure to follow Lauren and Mental Reps Co. We are grateful that Lauren is a part of our Home Team!

https://www.mentalrepsco.com

Available on all podcast apps and YouTube. Link in bio.

FOLLOW US AT:
Instagram: hometeamsac
YouTube: Home Team Sacramento
X: hometeamsac
Facebook: hometeamsac
Facebook Group for Coaches: Home Team

10/01/2026

“Whether you win or lose… there is always something to gain from competition.”

Full episode available on all podcast apps and YouTube. Link in bio.

09/26/2026

“Winning is fun. Losing is important.”

How do we handle a loss? Does it hold us back or does it propel us forward?

Full episode available on all podcast apps and YouTube! Link in bio.