True Yoga Vermont

True Yoga Vermont Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True Yoga Vermont, Pilates Studio, 22 Wales Street, Rutland, VT.
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At True Yoga, we offer the highest quality of yoga, fitness & inspired education in the area, offering every-body infinite possibilities for true health and well being

Discover your True Self at True Yoga VT.

09/04/2026

🏆 WE WON!! 🏆

We are so incredibly grateful to share that True Yoga Vermont has been voted Rutland Herald’s BEST OF THE BEST 2026 — Yoga Instructor/Studio!

This one means so much because it came from YOU — our community. ❤️

For every class you’ve taken, every friend you’ve brought, every teacher you’ve supported, every sweaty practice, every laugh, every breakthrough, and every time you’ve chosen to walk through our doors — thank you.

True Yoga Vermont has always been about so much more than yoga. It’s about connection, community, growth, strength, and creating a place where people feel like they belong.

To our incredible teachers, staff, students, longtime members, brand-new faces, and everyone who voted for us — this award belongs to all of us.

Rutland, we love you. 💚

BEST OF THE BEST 2026.
What an honor. What a community. What a ride. ✨

🇺🇸 LABOR DAY WEEKEND AT TRUE YOGA VERMONT 🇺🇸We’re heading into the long weekend with plenty of chances to move, sweat, s...
09/02/2026

🇺🇸 LABOR DAY WEEKEND AT TRUE YOGA VERMONT 🇺🇸

We’re heading into the long weekend with plenty of chances to move, sweat, strengthen + feel amazing before we officially kick off FALL. 🍂🔥

FRIDAY
6:00 AM • IHP
9:30 AM • Original Hot Yoga PLUS
12:00 PM • Hot + Heavy

SATURDAY
7:30 AM • IHP PLUS + Weights
9:00 AM • Original Hot Yoga • 75 Minutes

SUNDAY
8:00 AM • IHP PLUS • 45 Minutes
9:00 AM • Original Hot Yoga • 75 Minutes

MONDAY • LABOR DAY
✨ No regularly scheduled classes.

Take the day for a little self-care, rest + rejuvenation — because Monday also kicks off TWO ways to fall back into feeling amazing this September:

🍂 7-Day Fall Into Feeling Amazing Challenge
Seven days to reset, reconnect, move your body + head into fall feeling your best.

DM us “RESET” today to get more info + hop into the 7-Day Challenge starting Monday! ✨

🙏 21 Days of Gratitude • September 7–27
This one is happening right inside the studio.

Throughout the 21 days, every time you come to class, take a moment to add a note to our Gratitude Wall sharing something you’re grateful for that day.

One class. One note. One little reminder to notice what’s already good. 💛

Come sweat with us this weekend, take Monday to reset + restore, and then let’s head into fall feeling stronger, more grounded + a whole lot more grateful.

📍 True Yoga Vermont | Downtown Rutland
🧘🏻‍♀️ All levels welcome

🍁FALL-ING into FEELING AWESOME just got even better at True Yoga Vermont 🍁⭐️This semester, True Yoga Vermont is here to ...
08/25/2026

🍁FALL-ING into FEELING AWESOME just got even better at True Yoga Vermont 🍁

⭐️This semester, True Yoga Vermont is here to help you move, breathe, reset, and feel your best — whether you’re in high school, college, or heading back to school remotely.

🔥 Our Student Unlimited Pass is just $99
AND…ALSO!!!!!

🍁NOW Enter to WIN a FREE fall semester pass at True Yoga Vermont!

LETS GO!!!! 🤩Here is how to enter:

1️⃣ Follow
2️⃣ Tag your friends in the comments (the more the the more entries!!)
3️⃣ Share this post to your Instagram Story + tag us in your story 🤓

BOOM! 🔥You're on your way (with your friends ) to feeling awesome all semester long !

Big Love. Congratulations to our 2026 Original Hot Yoga Teacher trainers. Welcome to the team ❤️
08/23/2026

Big Love. Congratulations to our 2026 Original Hot Yoga Teacher trainers. Welcome to the team ❤️

ROLLING INTO THE WEEKEND 🔥🧘🏻‍♀️✨We’re celebrating the final stretch of our Original Hot Yoga Teacher Training — and you’...
08/21/2026

ROLLING INTO THE WEEKEND 🔥🧘🏻‍♀️✨

We’re celebrating the final stretch of our Original Hot Yoga Teacher Training — and you’re invited to come practice with us!

🔥 FREE CLASS TONIGHT • 5:30 PM
🔥 FREE CLASS SATURDAY • 5:30 PM

As we soak up these last sweet weeks of summer, we’re also getting ready to fall into feeling AWESOME this September. 🍂

Coming your way:

🎓 Student Semester Passes — discounted pricing for the school year
✨ New Student Membership Specials
🧘🏻‍♀️ Welcome Back Membership Discounts for those of you returning after a summer away
🙏 AND… our Gratitude Challenge begins September 7th!

More details on the challenge are coming soon, so keep your eyes + ears peeled. 👀

For now… roll into the weekend with us, take a FREE class, celebrate our newest Original Hot Yoga teachers, and get ready for a seriously good September.

Summer isn’t over yet — but your fall reset starts NOW. 🔥🍂

FreeYoga VermontYoga BackToYoga FallReset GratitudeChallenge

SLAY!!!!! We're heading into the last three weeks of our Original Hot Yoga Association Hot Yoga Teacher Training !!This ...
08/02/2026

SLAY!!!!! We're heading into the last three weeks of our Original Hot Yoga Association Hot Yoga Teacher Training !!

This week meet MImI!! All the way from Paris ! We are in love with her energy ?

08/02/2026

On deck!!! Watch for this firecracker teaching Original Hot Yoga True Yoga Vermont in Downtown Rutland she's so fun!!!

Address

22 Wales Street
Rutland, VT
05701

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 5pm
Thursday 5:30am - 5pm
Friday 5:30am - 5:30pm
Saturday 7:30am - 12pm
Sunday 9am - 6:30pm

Telephone

+18022821775

Website

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