Ethos Athletic Club

Ethos Athletic Club Your heart, your mind, your passion, your own version of ATHLETE

The perfect day starts at Ethos! 👏
06/01/2026

The perfect day starts at Ethos! 👏

we
05/15/2026

we

Ooops, sorry! 👀🤭
05/11/2026

Ooops, sorry! 👀🤭

04/19/2026

everything hallelujah 🙌

Happy Easter from the Ethos Team! We love you. 🤍
04/05/2026

Happy Easter from the Ethos Team! We love you. 🤍

04/01/2026

Ethos Eats: Part 2 🥣✨

Lately, it’s all about meals that are quick, nourishing, and actually satisfying — protein bowls 🤍

This one is my current obsession:
• Your choice of seasoned ground meat (chicken, venison, or beef — Kinders seasoning has my heart)
• Rice (pro tip: cook it in bone broth for extra nutrients)
• Lentils + kidney + garbanzo beans
• Fresh cucumber, white onion, cilantro
• Roasted sweet potatoes (olive oil, garlic, S&P @ 375° until tender)

And the star of the show👇
Dill Yogurt Dressing
• 4 TBS whole milk Greek yogurt
• 1 TBS dill w**d
• Lemon juice to taste
Mix + drizzle 🤌

Postpartum life has me leaning into meals that support healing without taking hours in the kitchen. I love that this is a build-your-own adventure bowl — easy to switch up based on what you have or what you’re craving.

Simple. Nutrient-dense. So good.

Happy cooking ✨
Xx, M

We are rooting for you! ⚡️
03/26/2026

We are rooting for you! ⚡️

Thought about becoming a fitness instructor? Now’s your chance. Email us at info@ethosathletic.com for more information.
03/23/2026

Thought about becoming a fitness instructor? Now’s your chance. Email us at [email protected] for more information.

Midweek check-in ⚡️How are you feeling? What classes are you joining this week? What would you love to see at Ethos in t...
03/11/2026

Midweek check-in ⚡️

How are you feeling? What classes are you joining this week? What would you love to see at Ethos in the future? Let us know! ⬇️

the team 👶🏼
03/07/2026

the team 👶🏼

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124 Jackson Avenue S, Suite A
Russellville, AL
35653

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