Creative Energy

09/06/2026

"...calmness is the soil, and the only soil, in which all that we most desire to be will grow."

-Sri Gyanamata

09/06/2026

We are outside tomorrow for Meditative Yoga in Royal Oak @ Patricia Paruch Park. 10 - 11:15 am

06/30/2026

Location for this Saturday's sound bath should weather cooperate!

06/30/2026

The festivities around the 4th can be pretty overstimulating. So I decided, since I'm free this Saturday morning, to offer a sound bath and make peaceful sounds instead of explosive ones. 🥰 Would love for you to join me.

06/13/2026

I'll be at Harding Park Saturday, June 12, offering Yoga and a Sound Bath on behalf of Claddagh Chiropractic Wellness Center.
9:30 - 10:30 am Yoga
11:00-11:150 am Sound Bath
$10 for one or $15 for both
A sweet offer

Tomorrow’s forecast: movement, mindfulness, and good vibes. Yoga & Sound Bath is tomorrow from 9:30 AM- Noon at Harding Park! We can’t wait to see you there 🧘🧘‍♂️🧘‍♀️

06/11/2026

At Harding Park in Ferndale this Saturday, I'll be offering both Yoga and a sound bath on behalf of Claddagh Chiropractic Wellness Center. I'd love to see familiar faces there. And the cost is really unbeatable - 1 for $10 or both for $15!

06/06/2026

05/30/2026

Beautiful weather for Yoga in the Park tomorrow!

10-11:15 am
Patricia Paruch Park in Royal Oak, MI

A meditative practice open to all levels.

Suggested cost: $15-25

05/14/2026

I have lovely news to share: Starting tomorrow at Claddagh Chiropractic Wellness Center in Ferndale, the crystal singing bowls, tuning forks, etc, will be coming with me to work for private sound healing sessions in one of the massage therapy rooms.

Availability will start off on Thursday afternoons for the next couple weeks and then shift to Tuesdays & Fridays. 🥰

This is for you If you want to:
-strengthen your ability to truly relax
-effortlessly start or strengthen an existing meditation practice
-give your body and mind an opportunity to self-heal
-lie down on a massage table instead of the floor
-immerse fully in the harmonies of angelic crystal singing bowls
-momentarily let go of the world, go within, and simply be

05/02/2026

I work at Claddagh Chiropractic and we're having a wellness fair today. I'll be seated in the waiting room with crystal singing bowls for anyone who wants to sit for sound meditation. Feel free to stop in if you're free. There'll be plenty of demos.