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NorCalUltras Northern California's Premier Ultra Endurance Events
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🏁 IT’S RIO RACE WEEK, BABY! 🎉🐸The countdown is ON! The trails are calling, the excitement is building, and the Rio Del L...
11/02/2026

🏁 IT’S RIO RACE WEEK, BABY! 🎉🐸
The countdown is ON! The trails are calling, the excitement is building, and the Rio Del Lago Endurance Runs presented by Altra is almost here! 🔥
But wait… ARE YOU IN?! 👀
⏰ Registration closes TONIGHT at 11:59 PM!
🚨 NO late registrations. NO exceptions. And only a few spots remain!

Whether you’re tackling 50K or 100 miles, there’s a trail party waiting for YOU! 🎉
25 years of 100-mile magic, 5 years of 50K fun, and one unforgettable weekend ahead!

🔥 Last call! Don’t watch the party from the sidelines!
🔗 Register now — link in bio!

🎉 YOUR RIO BIB IS WAITING! 🎉Look at these beauties! 😍 The Rio Del Lago bibs are ready, and now we just need YOU wearing ...
10/23/2026

🎉 YOUR RIO BIB IS WAITING! 🎉
Look at these beauties! 😍 The Rio Del Lago bibs are ready, and now we just need YOU wearing one!

🏃‍♀️ 50K or 100 MILES — pick your adventure!
Amazing trails, incredible people, plenty of snacks, cowbells, and a whole lot of trail magic!
November 7–8, we’re bringing the trail community together for one of the best weekends of the year!

Still thinking about joining us? What are you waiting for?

There’s still room at the party!
🎟️ Grab your bib! Register at the link in bio.

Let’s make some Rio memories! 💚

🏅 A little Rio bling, handcrafted with a whole lot of local love!One of the things we love most about our trail running ...
10/20/2026

🏅 A little Rio bling, handcrafted with a whole lot of local love!

One of the things we love most about our trail running community is the incredible people who make it so special!
 
Our Rio Del Lago finisher medals are handcrafted by none other than Sam Fiandaca of Brazen Racing! Sam is not only a local legend in our running community, but one of the genuinely awesome humans who makes our sport so great. We’re lucky to call him a friend and love that his craftsmanship is part of our Rio finish-line tradition!
These medals are more than bling. They’re a little piece of our local running community, made by someone who truly gets what crossing that finish line means!
 
🎉 Not part of the Rio party yet? A few spots remain! Come earn one of these beauties and celebrate with us November 7–8!
 
Register through the link in our bio!
Let’s ROCK RIO! 💎

🎶🔥 LET’S GET READY TO JAM, RIO! 🔥🎶We’ve got some SWEET news! JAMBAR x Rio Del Lago Endurance Runs are teaming up to brin...
10/10/2026

🎶🔥 LET’S GET READY TO JAM, RIO! 🔥🎶
We’ve got some SWEET news! JAMBAR x Rio Del Lago Endurance Runs are teaming up to bring some seriously delicious fuel to the trails!

💥 JAMBAR Minis will be waiting for YOU at EVERY aid station on course! That’s right, little bites of BIG goodness to keep those legs moving and the good vibes rolling!
🌱 Organic ingredients
🍌 Real fruit and whole grains
⚡ Real food to fuel BIG adventures!
Now, I’ve sampled the lineup (tough job, I know! 😉), and while every flavor is a winner, I’m currently JAMMING HARD with Tropical Trio! 🍍🥥🍌 Banana, pineapple, and coconut? YES PLEASE!
Whether you’re cruising, climbing, or digging deep into those later miles, grab a JAMBAR Mini and KEEP ON JAMMING!

100 miles. 50K. Endless JAM sessions! 🎶💜
KeepOnJamming

Ready… Set… RIO! 🏃‍♀️🔥The trails are waiting. The question is… are YOU in?Join us for Rio Del Lago 100 Mile & 50K Endura...
09/22/2026

Ready… Set… RIO! 🏃‍♀️🔥
The trails are waiting. The question is… are YOU in?

Join us for Rio Del Lago 100 Mile & 50K Endurance Runs and come experience one of my favorite things about ultrarunning—the miles, the challenge, the people, the aid stations, the highs, the lows and that feeling when you finally come back to Beal’s Point and cross that finish line. ❤️

This year is extra special as we celebrate the 25th running of the Rio 100 Mile and the 5th running of the Rio 50K!
Pick your distance. Do the training. Bet on yourself.
Ready. Set. RIO!

👉 Sign up and come run with us!
November 7–8, 2026 | Folsom Lake, CA

RDL50K

You’ve been thinking about it.Maybe this is your sign to pick the race, hit register and give yourself a finish line to ...
09/03/2026

You’ve been thinking about it.
Maybe this is your sign to pick the race, hit register and give yourself a finish line to chase.
 
$15 OFF ANY DISTANCE at all three NorCalUltras races:
🐸 Way Too Cool
🦦 American River
⛰️ Rio Del Lago Endurance Runs
 
Whether you’re going short, long, or what-was-I-thinkinglong… we’ve got a starting line waiting for you.

💥 Use code: LABORDAY
💥 Save $15 on any distance
⏰ Sale ends Monday, September 7th at 11:59 PM
Grab your running buddies and make some plans. The trails are calling!

Find Your Finish Line. 🏃‍♀️⛰️

🏔️ YOUR RACE WILL TEST MORE THAN YOUR LEGS.At Rio, you might feel AMAZING at mile 10…and wonder what the heck happened b...
08/30/2026

🏔️ YOUR RACE WILL TEST MORE THAN YOUR LEGS.

At Rio, you might feel AMAZING at mile 10…and wonder what the heck happened by mile 30. 😂 Your stomach may turn. Your pace may change. That perfect race plan? Something WILL happen.

I know because I’ve been there.  After 25+ years of coaching and competing at an elite level, I’ve learned that some of our biggest breakthroughs don’t come from getting fitter.

They come from training the space between our ears. 🧠
I can almost count on an “UGH, this is HARD” moment around mile 30 of a 100-miler. It happens to me ALL. THE. TIME.
The difference? I’ve learned how to recognize it, change the story in my head, use my mental tools and keep moving forward.

That’s why I created the Mindset Academy. 💥

We’ll work on confidence, the stories we tell ourselves, handling the lows, getting unstuck when things go sideways, and building tools you can actually USE when it gets hard.

🏔️ We start TOMORROW — August 31 at 7 PM! PST
Can’t make it live? No problem! Every session is recorded and sent to you along with the worksheets and exercises.

👉 JOIN THE MINDSET ACADEMY:
https://raceroster.com/events/2026/139711/mindset-academy
Your legs will get you a long way.

But when your legs start arguing with you…your mindset gets the deciding vote. 😉
Let’s get to work! 🏔️💪
— Julie

ON THE FENCE ABOUT RIO? Maybe it’s time to go ALL IN 🔥Sometimes the story we keep telling ourselves- “I’m not ready. May...
08/26/2026

ON THE FENCE ABOUT RIO? Maybe it’s time to go ALL IN 🔥

Sometimes the story we keep telling ourselves- “I’m not ready. Maybe next year. I don’t know if I can”- is the very thing holding us back.

2x RDL 100 Mile finisher Tuan Le is coming back for #3:
“Rio is more than a race: it’s the people, the trails, and the incredible energy that make it so special. There’s something about Rio that keeps pulling me back.”

Maybe this is your nudge 👊
 
🏃 Rio Del Lago 50K + 100M Presented by Altra | Nov. 7–8

Train your brain to keep up with your legs:

⛰️ Mindset Academy | Starts Aug. 31

Ready to toe the line with Tuan? Find your finish line at Rio Del Lago 2026.

Sign up → Links in bio

MindsetAcademy

Nobody trains for the hard part. Until now. 🔥 You put in the miles. You do the workouts. You train your body.But when tr...
08/12/2026

Nobody trains for the hard part. Until now. 🔥
 
You put in the miles. You do the workouts. You train your body.
But when training gets hard—or race day doesn’t go the way you planned—your mindset can be the difference.
 
If you’re struggling to stay consistent, doubting yourself, falling apart when things get uncomfortable, or not racing the way you know you’re capable of… this is for you.
Introducing the Mindset Academy, led by Julie Fingar—designed to help you train your mind just like you train your body, so you can handle the hard moments and show up stronger when it matters most.
 
🏃 Ready to take your training AND racing to the next level?
We start August 31st.
🔥 Join us here: https://raceroster.com/events/2026/139711/mindset-academy

Train your body. Train your mind. Be ready for the hard part.

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601 Commerce Drive, Suite #100
Roseville, CA
95678

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Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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