What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 8:30am - 10am Sunday 8:30am - 10am

Iron Army Performance Center

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United States
Roscoe, IL
Iron Army Performance Center

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Where fitness meets community & culture! 💥🌟 We call ourselves the IRON ARMY!

10/28/2026

Monday was filled with pride, love, and so many emotions as we gathered for the farewell ceremony for Mike and his unit. Watching him serve as Commander of the Troops and lead the soldiers onto the field was a moment we will always remember. Yesterday came the hardest part—saying goodbye as he left for a year. 🇺🇸❤️

Through all of it, our community has shown up for us in ways we will never forget.

To everyone who donated through Venmo for the food for the ceremony, helped prepare and serve food, volunteered their time, or sent encouraging words and prayers—THANK YOU. Your generosity helped us feed our soldiers and their families and give them a send-off filled with love and support.

Then there was the third-grade classes who made handmade cards that went with Mike to share with the soldiers. Such a thoughtful reminder that people back home are thinking of them.

Our business community is also our family, and we are so grateful for every one of you. Please keep Mike, his fellow soldiers, and all the families missing someone they love in your prayers.

We’re already counting the days until he’s home. 🇺🇸❤️

10/22/2026

Meet Nitsy! Her transformation keeps all of us inspired at the gym. You know why? Because she keeps showing up—and reminds us what can happen when we do the same.

In a world where so many people want a quick fix, Nitsy has committed to the journey. She started exercising in January 2025, and now, almost two years later, she’s 60 pounds down! Her pride and confidence show!

Weight loss is only part of the picture. Strength training helps build muscle, improve strength, and make everyday life easier. Making fitness a priority is an investment in your long-term health.

Nitsy’s results didn’t happen overnight. They came from showing up, putting in the work, and continuing even when progress wasn’t immediate.

Are you ready to embrace a journey like Nitsy’s? Commit to yourself and your health. You don’t have to be perfect—you just have to keep showing up.

10/15/2026

Wonder what a class looks like at our gym?! Here is what Wednesday morning 5 & 6am looked like! 💪

10/13/2026

We had three members run in the Chicago Marathon yesterday—Armani, Miranda, and Anne! 🏃‍♀️🏃‍♀️🏃‍♀️

Taking on 26.2 miles is no small feat! The mental strength it takes to keep going when your body wants to stop is incredible. We are so proud of each of you!

Help us congratulate them! 🎉👏

10/10/2026

We call our gym members our Iron Army Family, and days like today are exactly why. ❤️

People may start coming for the workouts, but somewhere along the way, they also come for the PEOPLE. The like-minded people who push them to be better, notice when they’re missing, and show up for them—inside the gym and beyond.

We get to celebrate the special moments in each other’s lives, and today that meant a gym baby shower for Coach Katie A!

We are so excited for Matt & Katie and can’t wait to welcome the newest little member of our Iron Army Family! Thank you to everyone who helped make them feel loved and celebrated today!

10/09/2026

What are the workouts like at Iron Army? 💪

Coach Mike says, “If Bootcamp and CrossFit had a baby, it would be our workouts!” 😆

Every week, Mike designs a mix of strength and cardio to keep us challenged! Some days focus more on strength, some on conditioning, and some give you a little of both!

Each class starts with a coach-led group warmup. Your coach demonstrates the movements, explains the workout, and coaches you through it from start to finish. Everything can be modified for different fitness levels and limitations—you don’t have to figure it out on your own!

Been watching our page and wondering, “Could I do that?” Come find out! You don’t have to be in shape to get started. That’s what we’re here to help with!

Message us and try a week FREE! We’d love to have you join us!

10/09/2026

We have some Iron Army members competing in Denver HYROX next month!! 💪 A couple weeks ago, a few of them took on a HYROX simulation at Rockford CrossFit to prepare!

What is HYROX?! It’s a fitness race combining running with strength & endurance challenges. You run 1 kilometer, complete a workout station, then repeat until you’ve finished 8 runs & 8 stations!

The stations are:

• SkiErg
• Sled push
• Sled pull
• Burpee broad jumps
• Rowing
• Farmer’s carry
• Sandbag lunges
• Wall balls

That’s almost 5 miles of running with a whole lot of work mixed in! 🔥

We love that some of our gym friends went along to cheer them on at the Sim! Showing up for each other is one of our favorite parts of this community. ❤️

Iron Army is a HYROX affiliated gym! Want to try a HYROX workout? Come train with us:

• Tuesdays & Thursdays at 5 & 6pm
• Saturdays at 7:15am

Whether you’re preparing for a race or just want to try something new, we’d love to help you get started!

10/07/2026

We take a lot of selfies at our gym after our workouts, especially at the 5am class. It’s a thing. And we post them. Every day. 😆

Why? Because we think it’s fun. Because we’re proud of ourselves for getting out of bed when staying under the covers sounded pretty good. And maybe because we hope someone scrolling thinks, “I want to be part of that.”

Behind every picture are people with busy schedules, families, jobs, stress, and plenty of reasons to hit snooze. But we showed up. We did something good for ourselves, encouraged each other, and probably laughed a little along the way.

Those pictures are a little celebration of keeping a promise to ourselves. They’re also a reminder that you have people in your corner who notice when you’re there—and miss you when you’re not.

Some mornings the workout is hard. Some mornings getting through the door is the hardest part. Having people you look forward to seeing makes both a little easier.

So yes, you’ll probably see another sweaty selfie tomorrow. We’re proud of this crew. And there’s always room for you in the next picture. ❤️

10/06/2026

Looking for more people to run or walk with?! Check out Common Ground Run Club! 🏃‍♀️👟

Our Iron Army member and friend Jolyn started this club, and we love seeing her bring people together to get moving! Whether you’re working toward a running goal or just want some fresh air and good company, join them for a run or walk!

Having people to show up with can make all the difference. We’re proud to support another way to build a healthier, stronger community!

Go follow the Common Ground Run Club page and check out this week’s meetups! Who’s joining them?! 💪

10/05/2026

Happy birthday, Allison!! 🥳🎉 We love when our members spend part of their special day with us!

Allison is part of our dedicated 5am crew, getting her workout done before most people hit snooze! 💪☀️ We’re so glad you’re part of our Iron Army family. Have the BEST day! 🎂

Address

5544 Elevator Road
Roscoe, IL
61073

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	8:30am - 10am
Sunday	8:30am - 10am

Telephone

+18152409052

Website

http://ironarmyperformance.com/

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