One Core Fitness

06/10/2026

Getting to know DDPY instructor Owen Carder. See the story DDPYoga did about him and his fitness journey. Catch his classes on Tuesdays and Thursdays.

From being labeled with a learning disability to feeling like every...

06/09/2026

We shook it up a little with boxing 🥊. Great job ladies!! Monday 8am

06/09/2026

Beginner Mode tonight!!

06/04/2026

Tonight’s class is canceled. Sorry but see you next week.

06/02/2026

This Saturday

THE STRENGTH & CONDITIONING
CHALLENGE
Welcome to the Strength and Conditioning Challenge, starting Saturday June 6th.
This 6 week plan builds real strength, sharpens your mindset, and locks in daily habits that stick. Whether you're chasing a new personal best, building consistency, or just getting started, this is a challenge that will change you.

A whole new boot camp challenge is here — join now!
This challenge is not just about weight loss… it’s about building strength, endurance, and pushing yourself to improve. We will have categories for: • Weight loss percentage
• Best overall assessments
• Most improved strength & endurance
Challenge your body, stay motivated, and see what you are truly capable of. Whether you are just starting or ready to level up, this challenge is for YOU.
Join now and let’s get stronger together!

June 6th we will do weigh ins and give all info at 8am. If you wish to join just come and we will answer all your questions
Or text 661-810-5753 for more info

https://checkout.square.site/merchant/69RDCEW7FTR2R/checkout/HOBKG4JOPRBYKQZEPVVKF5GP?fbclid=IwdGRjcAQ5hjFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xNzM4NDc2NDI2NzAzNzAAAR70_57_0SXnAlCuaz9s_zISOlJmtOODlex0mzV_6ra10VcNvZrfZT1W4A86Ug_aem_V9bblMyL5UZljyEvDNoyVg

Let's crush this challenge together

06/01/2026

New schedule!! Have an amazing summer. Congratulations all graduates of 2026!

05/27/2026

Join us for our recital at West Park Elementary with 8 Count Dance! Come support these amazing kids as they perform and showcase all the hard work they’ve put in this season.
We will have both a matinee and evening show, so everyone has a chance to attend. Bring your family and friends and come see what we have to offer — everyone is welcome! ✨
8 Count Dance

05/26/2026

THE STRENGTH & CONDITIONING
CHALLENGE
Welcome to the Strength and Conditioning Challenge, starting Saturday June 6th.
This 6 week plan builds real strength, sharpens your mindset, and locks in daily habits that stick. Whether you're chasing a new personal best, building consistency, or just getting started, this is a challenge that will change you.

A whole new boot camp challenge is here — join now!
This challenge is not just about weight loss… it’s about building strength, endurance, and pushing yourself to improve. We will have categories for: • Weight loss percentage
• Best overall assessments
• Most improved strength & endurance
Challenge your body, stay motivated, and see what you are truly capable of. Whether you are just starting or ready to level up, this challenge is for YOU.
Join now and let’s get stronger together!

June 6th we will do weigh ins and give all info at 8am. If you wish to join just come and we will answer all your questions
Or text 661-810-5753 for more info

https://checkout.square.site/merchant/69RDCEW7FTR2R/checkout/HOBKG4JOPRBYKQZEPVVKF5GP?fbclid=IwdGRjcAQ5hjFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xNzM4NDc2NDI2NzAzNzAAAR70_57_0SXnAlCuaz9s_zISOlJmtOODlex0mzV_6ra10VcNvZrfZT1W4A86Ug_aem_V9bblMyL5UZljyEvDNoyVg

Let's crush this challenge together

05/26/2026

Congratulations Candace for being our 6 week challenge winner!! Losing 12.2 lbs , 15.75 inches all over, 1.4%body fat , 2%Bmi. You definitely put the work in See you next round.