The Trainer Page

The Trainer Page The only Fitness Studio in 🇺🇸 that shows you how fitness is the cure for your anxiety and depression!

Message us "SWEAT" for a FREE Sweat Therapy Session ($40 value)

06/04/2026

IT’S HERE. 6/14-6/20

2026 ANTI 5k T-SHIRT ORDER LINK IN BIO

06/01/2026

Does he?

Kels does.

05/19/2026

When John tries to get you to life heavier 🤬

05/14/2026

APRIL 2026 MEMBER OF THE MONTH:
🦾CRAIG SPOONER🦾

Craig shows up day in and day out, gives 100% effort every single session👏🏽 He brings such a positive energy to our community. His consistency, hard work, and support for everyone around him make him more than deserving of our MOTM. Appreciate your energy & motivation each day Craig!!

LET’S GO CRAIG!!!!🦾👏🏽🔥

05/08/2026

Explaining to new members why they should sign up at the TP!!!

04/28/2026

Trying to convince our coach we can share a station 🤭

Tag your workout bestie!!!🏋🏽‍♀️🏋🏼

04/20/2026

POV: finding the TP & Sweat Therapy 🤩 best place to be!!!!

04/10/2026

GUESS THE WEIGHT
with Sam, Talia and John

Who won?!

Address

4949 Expressway Drive N
Ronkonkoma, NY
11779

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 7am - 11am
Sunday 8am - 10:30am

Telephone

+16316406999

Website

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