07/16/2026
Vulnerability, humility, & self pride all in one photo.
I was an alcoholic. Like, one of the really bad ones. I had the opportunity to attend a 3 month rehabilitation environment; a beautiful, healing, and life altering retreat that cognitively changed my addictive mindset, yet in a few short months I gained approximately 50lbs. Overfeeding my body after years of under-eating and EDs had taken another hit on my growing confidence of the facing the world sober.
But we do it. We do hard things. It starts in the heart & the mind. It takes discipline, consistency & time.
If you have questions about getting sober, taking control of your health, or a no sugar-coated approach to reaching your specific goals....reach out to me. You do NOT have to do this alone.
