CrossFit Heath

CrossFit Heath Our gym is dedicated to making you stronger, leaner and healthier through both fitness and nutrition. We are Strong. We are Driven. We are One. We are CFHeath.
(314)

We believe community, encouragement, and integrity are the core pillars that build a healthy gym & help improve quality of life. CrossFit Heath is a strength and conditioning facility that develops individuals, athletes, and teams to reach peak levels of fitness through constantly varied, functional movements, executed at high intensity. Our training methods produce undisputed, tangible results fo

r all levels of fitness: from children to elite athletes, and everything in between. Our program combines the most effective training methods of weightlifting, gymnastics, and high intensity cardio. There is not a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.

Meet Turner Cavender 👋Originally from Sunnyvale, Texas, I now call Heath home with my amazing wife, Stephanie, our Golde...
06/20/2026

Meet Turner Cavender 👋

Originally from Sunnyvale, Texas, I now call Heath home with my amazing wife, Stephanie, our Golden Retriever, Charlie, and we’re excitedly awaiting the arrival of our baby boy due in October 2026!

A few fun facts about me: I’m a retired professional motocross racer and have also competed at the professional level in snowboarding and surfing. After my racing career, I attended Texas Tech University and earned a degree in Kinesiology.

Fitness has always been a huge part of my life. I owned and operated fitness facilities in both Dallas and Arizona for over 15 years before selling them in 2021. Since then, I’ve transitioned into real estate investing and advising and am blessed to now be recognized as one of the top real estate agents in the DFW area.

What drew me to CrossFit Heath wasn’t just the workouts—it was the community. My wife and I missed the camaraderie, accountability, and friendships that come from being part of a great gym family. Joining CrossFit Heath has been one of the best decisions I’ve made this year, and once our son arrives, Stephanie plans to join as well.

We’re incredibly grateful to be part of such a welcoming community and look forward to building lasting friendships while pursuing a healthy and active lifestyle together.

At CrossFit Heath we call ourselves family! -This is what family looks like. -When one of our members had a flat tire in...
06/19/2026

At CrossFit Heath we call ourselves family!
-
This is what family looks like.
-
When one of our members had a flat tire in the parking lot after class, two of her fellow members didn't think twice, they just got to work. No ask required. That's CrossFit Heath.
-
We talk a lot about what happens inside these walls, the PRs, the hard workouts, the breakthroughs. But this is the part that doesn't show up in your fitness tracker. This is why people stay.
-
We show up for each other. Every single day. In the gym and out of it.

Happy Birthday to David V. !-Help us celebrate him on his born day!-We love getting to celebrate this day with you!-Happ...
06/17/2026

Happy Birthday to David V. !
-
Help us celebrate him on his born day!
-
We love getting to celebrate this day with you!
-
Happy Birthday!

06/08/2026

Congrats to Fernando, Brett, Todd and Christian at the Power Pairs competition at CrossFit Forney this past weekend!

🚨 250 Alert 🚨-John V shows up and puts in work!-250 workouts and going. Getting better everyday!-Want to get better? Sho...
06/04/2026

🚨 250 Alert 🚨
-
John V shows up and puts in work!
-
250 workouts and going. Getting better everyday!
-
Want to get better? Show up! Find a reason to show up instead of a reason not to!

Celebrating another year on earth! -Happy Birthday Michael!-Thank you for letting us celebrate with you!
06/03/2026

Celebrating another year on earth!
-
Happy Birthday Michael!
-
Thank you for letting us celebrate with you!

🚨 May Committed Club 🚨-Another month of getting better!-If you want results..... you start by showing up!-Congratulation...
06/01/2026

🚨 May Committed Club 🚨
-
Another month of getting better!
-
If you want results..... you start by showing up!
-
Congratulations to those who made the committed club!

Happy Birthday to our 6 am girl Karen! 🎉🎂-Karen shows up and throws down with the guys!-Help us wish her a big Happy Bir...
06/01/2026

Happy Birthday to our 6 am girl Karen! 🎉🎂
-
Karen shows up and throws down with the guys!
-
Help us wish her a big Happy Birthday!

🚨Last week to get signed up for our teen strength camp!🚨-Great way to get true coaching for your teen to keep then safe ...
05/27/2026

🚨Last week to get signed up for our teen strength camp!🚨
-
Great way to get true coaching for your teen to keep then safe as they continue to grow and develop. The fundamentals are where it all starts.
-
Click the link in the bio.

2026 Murph is in the books! -This workout is bigger than each and every one of us. -We come together as a community each...
05/23/2026

2026 Murph is in the books!
-
This workout is bigger than each and every one of us.
-
We come together as a community each year, to do something hard all to honor those that gave the ultimate sacrifice!
-
Michael Murphy’s last words…. “Roger that sir. Thank you!”
Rachel Schramm Michelle Regan

Address

760 W Ralph Hall Pkwy
Rockwall, TX
75032

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 7pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 9am - 6pm

Telephone

+19034614730

Alerts

Be the first to know and let us send you an email when CrossFit Heath posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share