Pulse 712

09/07/2026

Join us at Run Club this week! 🏃🏼‍♀️🏃🏽

🌅 Sioux Center: Tuesday @ 5:30AM — meet at the track
🌙 Rock Valley: Thursday @ 6:30PM — meet at Pulse

All paces welcome. Come get some miles in with us — and yes, the sunrise makes that 5AM alarm worth it. 🙌🏼

09/01/2026

You don’t raise the standard overnight. You raise it every time you show up.

09/01/2026

Hegg is hosting their Glow the Distance run again this October! A great local event right here in Rock Valley. Check out their post for all the details and registration info! ✨

Glow bright and make a difference!

Join us as we celebrate the 10th Annual Glow the Distance! Register by October 7 to guarantee your 2026 Glow the Distance T-shirt and swag bag filled with goodies from local businesses.

All proceeds will support an in-house MRI unit right here at Hegg Health Center.

🔗 REGISTER: bit.ly/glowthedistance26

🩵 Submit a photo in honor or memory of a loved one to be featured on our Digital Hope Wall during the run: bit.ly/glowthedistance26

08/31/2026

Year two of one of our favorite summer nights 🌷
We started with a tone class, ended in the flower fields, and had the best time in between. Pulse in the Petals 💐✨

08/25/2026

WELCOME BACK, STUDENTS 🪩💗

Back on campus = back at Pulse

We’ve got student memberships to fit whatever your semester looks like — whether you’re here a few times a month or basically live at the studio.

✨ 4-month Unlimited Semester Pass — $349
✨ Unlimited Monthly — $104
✨ 8x/month — $74
✨ 4x/month — $44

New here? Come try a class and see what we’re all about. Returning? We’ve missed you.

See you in class 🫶🏼

08/21/2026

It’s Friday night, but you know our version of clubbing 🪩

See you in RV at 8AM for RIDE + BURN.

08/19/2026

TIEM shoe order 👟

We’re placing an order this Friday! Order your TIEMs through us and your cleats are included FREE! 🙌🏼

Fill out the order form by Friday at NOON to get yours!

https://forms.gle/n7GrihAAqHTnx7sTA

08/18/2026

RUN CLUB this week!

Two chances to get some miles in with us — all paces are always welcome!

📍 SIOUX CENTER
Tuesday @ 5:30AM
Meet at the track

📍 ROCK VALLEY
Thursday @ 6:30PM
Meet at Pulse

Come run, walk, push the pace, or just show up for the good company. 🤝🏼 No sign-up needed — just meet us there!