Assisi Yoga

Assisi Yoga Yoga is for everybody. No matter where you are in your physical, emotional, or spiritual path; Yoga

Join sound healer, chant leader, and multi-instrumentalist Megan Hook for a one-of-a-kind sound bath. We will consider ...
09/08/2026

Join sound healer, chant leader, and multi-instrumentalist Megan Hook for a one-of-a-kind sound bath. We will consider the waxing moon, and what it means to increase toward our own innate fullness and wholeness. The sound bath will feature crystal bowls, gongs, Himalayan bowls, Native flute, sacred mantra, tanpura, and much more. Give yourself the gift of going inward to renew yourself.

Bring the whole family to the mat! This fun and dynamic class weaves together original songs, beloved children's books, ...
09/06/2026

Bring the whole family to the mat! This fun and dynamic class weaves together original songs, beloved children's books, and playful yoga poses into a joyful practice designed for children ages 3–7 and their grown-ups.
Through movement, breath, and creativity, yoga helps little ones — and big ones! — learn to move their bodies in healthy ways, breathe with intention, and feel more deeply connected to themselves and each other.
Join Samana for a one-of-a-kind, imaginative journey through yoga that the whole family will love. Come ready to play!
Have your child bring a favorite stuffed animal for one of our yoga games.

We can hardly wait to welcome the magic of this long waited for gathering✨Thank You megan Tommy Gravino Michael and Davi...
09/05/2026

We can hardly wait to welcome the magic of this long waited for gathering✨Thank You megan Tommy Gravino Michael and David ⭐️⭐️⭐️⭐️

oin sound healer, chant leader, and multi-instrumentalist Megan Hook for a one-of-a-kind sound bath. We will consider t...
08/27/2026

oin sound healer, chant leader, and multi-instrumentalist Megan Hook for a one-of-a-kind sound bath. We will consider the waxing moon, and what it means to increase toward our own innate fullness and wholeness. The sound bath will feature crystal bowls, gongs, Himalayan bowls, Native flute, sacred mantra, tanpura, and much more. Give yourself the gift of going inward to renew yourself.

Exploring the vital connection between the expansive rhythm of your breath and the structural integrity of your bones. W...
08/24/2026

Exploring the vital connection between the expansive rhythm of your breath and the structural integrity of your bones. While each class highlights one of our specific specialties, every session is a cohesive experience that honors the relationship between your internal space and your physical foundation. This series follows a clear arc of discovery. Yet, each class is designed to stand alone, allowing you to purchase a two-session "sample" to experience both teachers or commit to the full eight-week journey at a discounted rate. Whether you are a beginner or a seasoned mover, you will walk away with practical tools to inhabit your body more intentionally and navigate the push-and-pull of daily life with greater resilience.

This class is dedicated to an exploration of mindfulness, meditation, and gentle movement designed to help you reconnect...
08/20/2026

This class is dedicated to an exploration of mindfulness, meditation, and gentle movement designed to help you reconnect with your body and inner awareness. Through a variety of accessible practices woven together with breath, and intentional movement, you’ll be guided toward greater presence, ease, and clarity. Open to all levels and welcomes anyone curious about self-reflection, whether you are beginning a meditation practice or returning to one. All practices shared in class will be supported with a follow-up email offering guidance and resources for continuing at home.

08/17/2026

8/22 9 am 🤍🤍🤍

Address

1400 Winton Road North
Rochester, NY
14609

Telephone

+15854738731

Website

Alerts

Be the first to know and let us send you an email when Assisi Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Assisi Yoga:

Shortcuts

Share

Category