What are the opening hours?

Monday 7am - 10:30am 6pm - 7pm Tuesday 4:30am - 7:30pm 7am - 10:30am Wednesday 7am - 10:30am 4:30pm - 7:30pm Thursday 4:30am - 5:30pm 7am - 10:30am Friday 7am - 8:30am 9am - 10:30am Saturday 8am - 11am Sunday 8am - 11am

Native Yoga

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Native Yoga Center is located in Juno Beach, Florida. NYC offers ongoing classes in Ashtanga, Native
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Welcome to the premier yoga and bodywork studio of the Palm Beaches, located in Juno Beach, Florida. Native Yoga Center offers Ashtanga yoga and Vinyasa yoga classes, Traditional Thai Massage and Thai Massage Certification Training, monthly workshops, Native Yoga Teacher Training and private classes.

10/30/2026

Happy Birthday Todd ❤️ We love you so much

10/30/2026

CHECK IT new DEEP 🤿 with Laura Jervidalo Ravn 🇩🇰 on this week’s Toddcast. Laura shares what it is like growing up in Denmark with yogi parents and she shares her reflections on her path to carry on the tradition. Comment “MAMA” for link to episode. 🎧 Link in bio - Listen on YouTube, Apple, or Spotify

10/29/2026

15 Min Yoga for Tight Hips & Low Back | Release Psoas + Calm Nervous System

Feeling tight hips or low back discomfort from sitting, stress, or daily life? Join this gentle 15-minute practice designed to release the psoas and hip flexors while calming your nervous system.Led by Todd McLaughlin of Native Yoga Center, this accessible session uses clear cues, safe modifications, and mindful breathwork so every body can practice with confidence. No prior experience or advanced flexibility is needed.

What you’ll experience:

• Gentle psoas and hip flexor release

• Support for low back tension and discomfort

• Breath-focused movement that helps settle the nervous system

• Clear alignment cues and options for all levels

Perfect for beginners, desk workers, active people, or anyone looking for a short, safe way to create more ease in the hips and spine. Practice in studio or online at nativeyogacenter.com.

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍

10/24/2026

New Toddcast episode with Kris Quinones Kris Quinones, LMT | Rasayana LLC on Ayurvedic massage, Abhyanga, and healing chronic pain. We talk about blending ancient Ayurveda with modern bodywork for real results.

Comment “AYURVEDA” to get the link to the episode via DM

Full episode of the Native Yoga Toddcast is out now.

🎧 Link in bio - Listen on YouTube, Apple, or Spotify

10/22/2026

Safe Yoga for Tight Hips & Low Back | Approachable Ashtanga-Inspired Practice for All Levels

Feeling tight hips or low back discomfort from sitting or daily stress? Join this gentle 15–20 minute Ashtanga-inspired practice designed to release hip tension, ease lower back discomfort, and support healthy mobility without forcing or requiring advanced flexibility.

Led by Todd McLaughlin of Native Yoga Center, this class uses clear, patient cues, safe modifications, and classic Ashtanga principles so every body can practice with confidence. You’ll move through accessible hip openers, low back supportive postures, and mindful breathwork that help create space in the hips and spine while calming the nervous system.

Perfect for beginners, desk workers, active people, or anyone looking for a safe way to work with tight hips and low back. No prior Ashtanga experience needed. Modifications and options are offered throughout so you can honor your body.

What you’ll experience:
• Safe Ashtanga-inspired hip openers
• Gentle relief for low back tension
• Clear alignment cues and modifications for all levels
• Breath-focused practice that supports the nervous system

Practice with us in studio or online at nativeyogacenter.com

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍

10/17/2026

I am so excited to release this episode with Yiannis Mukta Om!
Yiannis Andritsos | Yoga in Formentera is loved for his passion and dedication to the deeper dimensions of yoga practice.
Have a listen to inspire your own practice.

Comment “MUKTI” to get the link to the episode via DM

Full episode of the Native Yoga Toddcast is out now.

🎧 Link in bio - Listen on YouTube, Apple, or Spotify

10/16/2026

10/15/2026

15 Min Yoga for Tight Hips & Low Back | Safe Psoas Release + Nervous System Calm

Feeling tight hips, low back discomfort, or everyday stress? Join this gentle 15-minute yoga practice designed to release the psoas and hip flexors, ease lower back tension, and calm your nervous system.

This short, accessible session uses simple somatic movements, safe modifications for all levels, and breathwork to support nervous system regulation, melt stress, and create more space in the hips and spine. Perfect for beginners, desk workers, active people, or anyone recovering from tightness—no advanced flexibility required. We honor your body and offer options so you can practice without forcing.

In just 15 minutes you’ll experience:

• Safe psoas release and hip opening
• Gentle yoga for low back pain and tension relief
• Breathwork for stress relief and nervous system calm
• Grounding practices you can return to anytime

This is the kind of practical, modification-friendly teaching we share every day at Native Yoga Center in Juno Beach, Florida. If you’re local to Palm Beach Gardens, Jupiter, or the Palm Beaches and want personalized guidance, hands-on support, or the full studio experience (Mysore Ashtanga, Native Vinyasa, Gentle Yoga, and more), come practice with us.

New students can try specials like 2 weeks free livestream or intro unlimited packages—visit nativeyogacenter.com or call 561-296-7996.

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍

10/10/2026

Cheers to 23 years! ❤️❤️

10/09/2026

In Theresa’s Myofascial Integrated Alignment work, two people can look like they are in the same warrior and be in different poses, because the load is traveling through different tissue. Cue the outer form and you miss that. Follow the fascia, and the shape becomes whatever that body can actually organize.

New Toddcast with Theresa | Yoga & Holistic Healing will change the way you can connect with your understanding of yoga practice.

🐚Comment “SEASHELL” to get the link to the episode via DM 🐚

🎧 Link in bio - Listen on YouTube, Apple, or Spotify

Address

833 Donald Ross Road
Juno Beach, FL
33408

Opening Hours

Monday	7am - 10:30am
	6pm - 7pm
Tuesday	4:30am - 7:30pm
	7am - 10:30am
Wednesday	7am - 10:30am
	4:30pm - 7:30pm
Thursday	4:30am - 5:30pm
	7am - 10:30am
Friday	7am - 8:30am
	9am - 10:30am
Saturday	8am - 11am
Sunday	8am - 11am

Telephone

+15612967996

Website

http://www.nativeyogacenter.com/

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