Knuckle Up Boxing Gym

Knuckle Up Boxing Gym “We’re in your corner!”👊🥊

5 people or 65, it’s the same thing: it’s fun to lock in, get good reps, and help the person next to you do the same. a...
09/04/2026

5 people or 65, it’s the same thing: it’s fun to lock in, get good reps, and help the person next to you do the same.

and we embrace the awkwardness of talking to each other lol

and hit a calm lil dancy dance 🤣

pilates instructors have unlimited stamina

mark may dance, but he is also locked in

unlimited stamina and encouragement haha!

😭🤣 love it

she’s sharp as a 🔪

first class and she’s doing this? love it

fear the man who does one uppercut 10,000 times.

09/03/2026

it doesn’t matter who you are or where you’re from, you gon’ learn these boxing fundamentals today 💥





09/02/2026

challenge, do not run into anyone. in this drill we limited ourselves by only: gallop forward, backwards, pivot in, or pivot out.


09/01/2026

it’s simple, but it’s not easy. yesterday we practice pivoting out, jabbing to our left (and right), and more defense to offense. see you soon!





08/31/2026

you can watch it a hundred times on Instagram. but at some point, you’ve gotta come in and do the reps. that’s how you actually learn it.


08/27/2026

protect yourself at all times!

Address

714 N. West Street
Raleigh, NC
27603

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8:30pm
Saturday 10am - 1pm
Sunday 11am - 12pm

Telephone

+19196073332

Website

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