Neuse River CrossFit

Neuse River CrossFit Neuse River CrossFit is a crossfit community located off of Capital Boulevard in North Raleigh. Sign up for a free week! Personal training

We offer small group classes using Mayhem programming, sober community workouts and child care (for an additional fee).

06/10/2026

This is exactly why, if you bring a small person into our gym, we’re probably going to hang them from the rig.

It’s a lot easier to build pulling strength when you weigh less.

Weighted pull-ups making light work look heavy.

06/01/2026

We’re baaaack! It’s the return of our Dawn of the Deadlifts competition on Saturday October 24,2026. With scaled, RX and masters (45+) divisions and MM/FF teams of two the only thing more frightening than a zombie apocalypse is not signing up to compete! Early bird pricing is available so don’t wait to get your team registered.

05/30/2026

Today we learned high-fiving is an art form.. and it may take a few tries to get it right

Sometimes, the hardest part is just showing up. You won’t regret the days you pushed yourself to get in the gym, but you...
05/27/2026

Sometimes, the hardest part is just showing up. You won’t regret the days you pushed yourself to get in the gym, but you might regret staying on the couch. Discipline takes over when motivation is lacking.

We’re feeling strong (and maybe a little sore) post-Murph! 💪🏾 🇺🇸
05/26/2026

We’re feeling strong (and maybe a little sore) post-Murph! 💪🏾 🇺🇸

05/25/2026

Murph 2026, what a weekend. A day where we get to be together doing a sport we love for a reason so much bigger than us. A day where everyone pushes past hard and is better for it. I say this to my friends all the time, in a world full of increasing darkness I am incredibly grateful for the community of outstanding people that I get to spend my time with. Real talk.

We may not be “influencers” but we do specialize in helping our members along on their fitness journey. Come visit us to...
05/11/2026

We may not be “influencers” but we do specialize in helping our members along on their fitness journey. Come visit us to see what we’re all about!

01/13/2026

This is what starting the year the right way looks like.
These are real people showing up, putting in the work, and setting the tone for 2026.
Be like them. Take control of your health. Blink and it will be summer!

Address

7711 Welborn Street Suite 105
Raleigh, NC
27615

Opening Hours

Monday 5:30am - 8:30am
5pm - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8am
Saturday 8:30am - 11:30am

Telephone

+19842229700

Website

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