CrossFit Hard Knox

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CrossFit Hard Knox Welcome to our Crossfit Hard Knox Official Facebook Fan Page. Stay tuned for the latest updates. And We are not a fitness fad or a fly by night facility.
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Here at CrossFit Hard Knox we are a community of people who value friendship and fitness. Whether you desire to chase an elite level of fitness or you desire to continue to chase your children or grandchildren around the backyard, we are the FAMILY for you! CrossFit is constantly varied, functional fitness conducted at high intensity.

🏆 OCTOBER GOLD STANDARD! 🏆Another month of showing up, putting in the work, and staying consistent! 💪💛🖤Congratulations t...
11/02/2026

🏆 OCTOBER GOLD STANDARD! 🏆

Another month of showing up, putting in the work, and staying consistent! 💪💛🖤

Congratulations to our October Gold Standard athletes who earned 16+ checked-in visits this month! Your commitment and consistency deserve to be celebrated!

🚨 ONE MONTH LEFT! 🚨

November is the FINAL month to earn Gold Standard for 2026! Whether you’re working toward your first Gold Standard month or trying to finish the year strong, now is the time to make those visits count!

🎄 YEARLY GOLD STANDARD REMINDER!
Athletes who reach 190+ visits during our December–November tracking year will receive their annual Gold Standard prize at our Christmas party on the first Saturday in December!

One month. Every check-in counts. Let’s finish STRONG, CFHK! 💪

10/31/2026

Halloween Hustle & CFHK crew understood the assignment! 🎃💪🔥

Thank you to everyone who joined our Halloween Hustle! Whether you came in costume, cheered on your classmates, or just showed up ready to work with a partner, you made it a fun day at CrossFit Hard Knox! 🧡

Who do you think had the best costume?! 👻🏆

👻 TOMORROW IS HALLOWEEN HUSTLE! 🎃Have you picked your partner? Your costume? Your ridiculously scary team name?! 😂  No— ...
10/29/2026

👻 TOMORROW IS HALLOWEEN HUSTLE! 🎃

Have you picked your partner? Your costume? Your ridiculously scary team name?! 😂 No— it’s okay still come to class!

We’re bringing the Halloween fun to our regular Friday classes!

Teams of 2, plenty of laughs, and awards for costumes, team spirit, top scores, and scariest team name.

Come ready to work hard and have some FUN!

💛🖤 See you tomorrow, CFHK!

🌅 Not everyone is a 5 AM person. And that’s okay! 😂Some of us need a little more coffee, a full workday, and a few hours...
10/27/2026

🌅 Not everyone is a 5 AM person. And that’s okay! 😂

Some of us need a little more coffee, a full workday, and a few hours to mentally prepare before picking up a barbell.

That’s why we have afternoon classes at 4:45 PM and 6:00 PM!

Same great coaching. Same supportive community. Just a little later in the day.

If you’ve been looking for a place to get stronger, make friends, and have an hour that’s just for YOU, we’d love to have you.

📍 CrossFit Hard Knox | Radcliff, KY
📧 [email protected]

🎄HOLIDAY STRONG IS HERE!💪🏼What if you finished the year feeling STRONGER instead of waiting until January to start over?...
10/26/2026

🎄HOLIDAY STRONG IS HERE!💪🏼

What if you finished the year feeling STRONGER instead of waiting until January to start over?

We’re kicking off our 6-week Holiday Strong Accountability Challenge on November 16!

Our focus is on four simple habits:

✅ Exercise 3–4 times per week
✅ Walk 8,000 steps daily
✅ Aim for 7 hours of sleep
✅ Include protein with meals and snacks

No crazy restrictions. No chasing perfection. Just building habits that can carry you through the holidays!

💛 Open to CFHK members AND nonmembers
💰 $49 to participate
📅 November 16 – December 27
⏰ Registration closes November 13

Everyone who successfully completes the challenge earns a Holiday Strong T-shirt!

Ready to finish 2026 strong? Comment STRONG or email [email protected] for registration details!

You said you were coming to get a little movement in… Meanwhile, 20 minutes later you’re questioning every decision that...
10/23/2026

You said you were coming to get a little movement in…

Meanwhile, 20 minutes later you’re questioning every decision that brought you here. 😂

But somehow… you keep coming back.

It’s the people. It’s always the people. 💛🖤

Happy Friday, CFHK! Who can relate?!

Get Strong Saturday is this week!  Join Jack Rozema for a workout and quick devotional after.Workout begins 9AM 💪🏼👀See y...
10/22/2026

Get Strong Saturday is this week!

Join Jack Rozema for a workout and quick devotional after.

Workout begins 9AM 💪🏼

👀See you there!

📍1632 N Logsdon Radcliff

🎃 HALLOWEEN HUSTLE IS COMING TO CFHK! 👻Friday, October 30, we’re bringing a little Halloween fun to our regular classes!...
10/21/2026

🎃 HALLOWEEN HUSTLE IS COMING TO CFHK! 👻

Friday, October 30, we’re bringing a little Halloween fun to our regular classes! Just Show up at your normal classtime!

Grab a partner, come up with a creative team name, and get ready for a fun workout!

💪 Teams of 2
🏆 Awards for top scores, best costumes, team spirit, and SCARIEST team name!

Costumes encouraged, laughs guaranteed, and ALL fitness levels welcome!

Who’s already planning their costume? 😂

Parents— an evening workout may fit your day better than you think. 🙌CrossFit Hard Knox offers a 6 p.m. class with child...
10/21/2026

Parents— an evening workout may fit your day better than you think. 🙌

CrossFit Hard Knox offers a 6 p.m. class with childcare available—so you can make time for your training.

You’ll have a coach to lead you, explain the workout and help you adjust movements to your current fitness level.

You don’t have to figure it all out alone.

📍 Radcliff | 1632 N Logsdon Pkwy

Big effort. Even bigger purpose. 💛Saturday’s CFHK Ergathon brought athletes together to row, run, and bike in support of...
10/19/2026

Big effort. Even bigger purpose. 💛

Saturday’s CFHK Ergathon brought athletes together to row, run, and bike in support of CASA of the Heartland. We’re proud of everyone who showed up, worked hard for their teammates, and helped turn fitness into something bigger than a workout!

Thank you to everyone who participated, donated, and cheered on our teams. Every dollar raised benefits CASA and its work advocating for children in our community.

Couldn’t make it Saturday but still want to help? We’ll continue accepting donations at CrossFit Hard Knox through Tuesday morning. Cash or check may be dropped off at the gym.

Every donation—no matter the amount—helps make a difference. ❤️💙
CASA of the Heartland

Address

1632 North Logsdon Parkway
Radcliff, KY
40160

Opening Hours

Monday 5am - 1pm
4:30pm - 7:30pm
Tuesday 5am - 1pm
4:30pm - 7:30pm
Wednesday 5am - 1pm
4:30pm - 7:30pm
Thursday 5am - 1pm
4:30pm - 7:30pm
Friday 5am - 1pm
4:30pm - 7:30pm
Saturday 8:30am - 12pm
Sunday 12pm - 2pm

Telephone

+12703512500

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