What are the opening hours?

Monday 5am - 1pm 4:30pm - 7:30pm Tuesday 5am - 1pm 4:30pm - 7:30pm Wednesday 5am - 1pm 4:30pm - 7:30pm Thursday 5am - 1pm 4:30pm - 7:30pm Friday 5am - 1pm 4:30pm - 7:30pm Saturday 8:30am - 12pm Sunday 12pm - 2pm

CrossFit Hard Knox

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United States
Radcliff, KY
CrossFit Hard Knox

Welcome to our Crossfit Hard Knox Official Facebook Fan Page. Stay tuned for the latest updates. And We are not a fitness fad or a fly by night facility.
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Here at CrossFit Hard Knox we are a community of people who value friendship and fitness. Whether you desire to chase an elite level of fitness or you desire to continue to chase your children or grandchildren around the backyard, we are the FAMILY for you! CrossFit is constantly varied, functional fitness conducted at high intensity.

09/01/2026

🏆 AUGUST GOLD STANDARD 🏆

30+ athletes AGAIN! 🔥

For several months in a row, we’ve had 30 or more CFHK members earn Gold Standard—and that says a whole lot about this crew.

Gold Standard isn’t about being the fastest, lifting the heaviest, or RX’ing every workout.

It’s about CONSISTENCY.... SHOWING UP!

⭐ 16+ checked-in visits in one month = GOLD STANDARD

That’s showing up roughly 4x a week. On the good days. On the busy days. On the days when motivation is nowhere to be found.

And month after month, you guys keep doing it. 👏

August Gold Standard crew—we see you! 💛🖤

Now the question is… who’s getting their name on the September list? 👀

08/31/2026

Community is built inside AND outside the gym. 💛

Saturday night was exactly what we hoped for—good food, lots of laughs, families hanging out, a little bowling, and time together without a clock running or a barbell in our hands. 😂

Thank you to everyone who joined us for our CFHK Community Night at The Social!

We’re proud of the workouts we do together, but even more proud of the community we’re building together.

More nights like this to come. 🖤💛

08/27/2026

“But I can’t climb a rope.”

Good news: you don’t have to. 😉

Some people climb.

Some practice footwork.

Some build pulling strength.

Some modify completely.

And eventually, someone who once said “I can’t do that” gets a little higher than they did before.

That’s how this works.

We don’t expect you to walk through our doors already knowing how to do CrossFit. That’s literally what the coaches are here for. 💛🖤

Come as you are. We’ll meet you there.

08/26/2026

Sometimes the best part of class happens after the clock stops.

You catch your breath.
You talk about the workout.
You laugh about whatever just happened. 😂
And eventually… you convince yourself to get off the floor.

The workouts bring people through the door.

The people are a big reason they keep coming back. 💛🖤

That’s CFHK.

We will see you in class 💪🏼
5/6/830AM
445/6PM

08/24/2026

POV: The workout is over… but there’s a “cash out” on the board. 👀

What type of person are you?

A. 🫡 “It’s on the board. We’re doing it.”

B. 😏 “Cash Out— what’s that?”

C. 🏃‍♀️ Already packed up and halfway to the car before Coach can mention it.

D. 😂 Doing it… but complaining the entire time.

No lying, CFHK. We know who you are. 👇😂

08/20/2026

💪 GET STRONG SATURDAY | THIS SATURDAY @ 9AM

Strong bodies. Strong minds. Strong faith. Strong community.

Join us this Saturday for Get Strong Saturday at CFHK!

🏋️ We will begin with a workout designed for everyone—CFHK member or not.

🙏 Jack Rozema will then lead us by sharing a short devotional and whatever God has placed on his heart for us this week.

No matter where you are in your fitness or faith journey, you’re welcome here.

⏰ Saturday | 9:00 AM
📍 CrossFit Hard Knox
👊 Bring a friend!

Come get stronger—in more ways than one. 💛🖤

08/19/2026

This is what an ordinary day at CrossFit Hard Knox looks like.

People working.
Coaches coaching.
Someone modifying.
Someone pushing a little harder.
Someone probably questioning their life choices. 😂

Nothing staged. Nothing fancy.

Just regular people consistently doing things that make them stronger for life.

And there’s room for you in here, too. 💛🖤

08/17/2026

Monday doesn’t require motivation. It requires showing up.

Some days you walk in ready to crush it.
Some days you walk in tired, stressed, busy, or just plain not feeling it.

Both count. 💪🏼

Come in. Start moving. Let the people around you do what they do best — make the hard stuff a little easier to tackle.

See you this week, CFHK. 💛

08/15/2026

POV: You walked into the gym and saw this waiting for you. 👀

Which Are You:

A. 😍 LET’S GO
B. 😬 Immediately checking the workout again
C. 😂 Wondering if it’s too late to pretend to have emergency 🚨

⬇️Drop your answer below⬇️

08/14/2026

Different bars. Different weights. Same room. Same work. 👊
One of our favorite things about a CrossFit class isn’t everyone doing the exact same thing — it’s everyone working toward the same goal at the level that’s right for them.
You don’t have to be “in shape enough” to start.
You don’t have to lift what the person beside you lifts.
You just have to show up.
We’ll take care of the rest. 💛🖤

See you in class!
5/6/830AM
445/6PM

Address

1632 North Logsdon Parkway
Radcliff, KY
40160

Opening Hours

Monday	5am - 1pm
	4:30pm - 7:30pm
Tuesday	5am - 1pm
	4:30pm - 7:30pm
Wednesday	5am - 1pm
	4:30pm - 7:30pm
Thursday	5am - 1pm
	4:30pm - 7:30pm
Friday	5am - 1pm
	4:30pm - 7:30pm
Saturday	8:30am - 12pm
Sunday	12pm - 2pm

Telephone

+12703512500

Website

http://www.crossfithardknox.com/

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