Pulaski Zumba Tribe

Pulaski Zumba Tribe Zumba Fitness
Aqua Zumba
Zumba Gold - seated Andy, Valerie, Becky and Jazmin are licensed Zumba® instructors.

This page will offer encouragement for EVERYONE, no matter where you are on your fitness journey; to get up and dance! http://valeriedintino.zumba.com/
http://andreaschrader.zumba.com/
We can usually be found teaching together. TUES/THURS 6pm at Hensel Eckman YMCA (Pulaski) together


Come out and shake, shimmy and salsa your way to fitness

See ya at the pool.
06/02/2026

See ya at the pool.

06/01/2026
Preview of one of our fun songs June 10
05/30/2026

Preview of one of our fun songs June 10

"Shimmer" by Meghan TrainorZIN volume 123Be sassy and have fun with this one!

picture yourself here...
05/30/2026

picture yourself here...

05/28/2026

What are you doing on Tuesday and Thursday evening? I'm going roller skating tonight and I have been hitting the gym in the morning but I definitely miss everyone!

Our Pulaski Zumba Tribe friend Marjorie takes this class.We highly endorse it!
05/28/2026

Our Pulaski Zumba Tribe friend Marjorie takes this class.

We highly endorse it!

💪🌟 ACTIVE AGING — STAY ACTIVE, STRONG & CONFIDENT! 🌟💪
Calling all Active Agers 55+! 👟🧘‍♀️
Looking to improve your balance, strength, and flexibility while having FUN and making new friends? Our Active Aging Club is the perfect place to get moving in a welcoming and supportive environment! ❤

This exciting 45-minute class is designed for ALL fitness levels and includes:
✔ Chair-based & standing exercises
✔ Balance & mobility training
✔ Strength & flexibility improvement
✔ Fall prevention support
✔ Fun, friendship, and confidence building!

Whether you’re just getting started or already active, this class will help you feel stronger, steadier, and energized! ✨

📅 June 8 – July 29
📍 Central Gym – Pulaski
🗓 Mondays & Wednesdays
⏰ 10:30–11:15 AM
💲 Only $25 for 16 Sessions!
👟 Closed-toed shoes required.

Register today at:
👉 recreation.pulaskicounty.org See less

Address

3rd St NE
Pulaski, VA
24301

Website

Alerts

Be the first to know and let us send you an email when Pulaski Zumba Tribe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share