Pulaski Zumba Tribe

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Pulaski Zumba Tribe Zumba Fitness
Aqua Zumba
Zumba Gold - seated Andy, Valerie, Becky and Jazmin are licensed Zumba® instructors.

This page will offer encouragement for EVERYONE, no matter where you are on your fitness journey; to get up and dance! http://valeriedintino.zumba.com/
http://andreaschrader.zumba.com/
We can usually be found teaching together. TUES/THURS 6pm at Hensel Eckman YMCA (Pulaski) together


Come out and shake, shimmy and salsa your way to fitness

11/01/2026

Look for this next session

10/30/2026

The profound beauty of genuine friendship lies in its ability to truly see us, flaws and all.
Those who cherish us deeply bypass our self-perceived imperfections, embracing us as complete individuals. They don't dwell on the insecurities we harbour; instead, they admire the wholeness of our being.
What we consider flaws are often seen as unique quirks, inspiring aspects of our individuality.
They are captivated by our sense of humour, the infectiousness of our laugh, and the radiant way our smile brightens any space. They notice the remarkable qualities we often overlook and gently remind us of our worth.
Their love encourages us to see ourselves through their eyes – as a unique, remarkable person deserving of admiration and respect, fostering a deeper self-acceptance and a celebration of our authentic selves ...
Herein lies the beauty of genuine friendship ...

🖋️C.E. Coombes
🎨Olamik

Mitkai is back!!!!!❤️❤️🎶💃
10/30/2026

Mitkai is back!!!!!
❤️❤️🎶💃

My heart is so full of love for my Zumba friends tonight. If you would like to become part of a community that shares lo...
10/29/2026

My heart is so full of love for my Zumba friends tonight. If you would like to become part of a community that shares love and joy and laughter and movement and heartaches and struggles and magical accomplishments you need look no further than Zumba Fitness class on Tuesday and Thursday evening at Central gym . We whole class is at 6:00 p.m. but not on Election Day and we would love you to become a part of our group. Come as you are do what you can $5 drop-in fee

See you at 6 💃
10/29/2026

See you at 6 💃

Discount forTeachersFirst Responders (yes 911)Veterans
10/29/2026

Discount for

Teachers
First Responders (yes 911)
Veterans

We took our picture before class today so we wouldn't be sweaty but we missed some of our latecomers . Come Dance With U...
10/27/2026

We took our picture before class today so we wouldn't be sweaty but we missed some of our latecomers . Come Dance With Us!.

10/27/2026

Address

3rd St NE
Pulaski, VA
24301

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