05/12/2022
Hey guys!!
Welcome to The Hodge Experience! It’s your girl Shanean✌️Your online personal fitness coach 😊 As your coach I will design a personalized fitness program to fit YOUR needs in order to meet YOUR personal goals.
I am currently attending Bryan University 📚for exercise science and nutrition. I am a certified personal trainer through NASM (National Academy of Sports Medicine). I will always be learning new skills in order to provide a safe personal training and nutrition service for you.
As your online personal trainer, we will meet via Zoom or at any safe outside location within the New River Valley and surrounding area. You don’t have the proper equipment? I can formulate programs to fit your needs at home and will have the equipment available for onsite locations.
Now! Programs can be quick and easy and fit into your busy family/work life. Thirty minutes to one hour a day plans that are geared towards your personal goals!
The cost? $20 an hour and your commitment to 3-4 days a week for 6 weeks to reach your first attainable goal! Sign up for the first 3 weeks and get a discounted price of 20% off the total value! Lets get started on your fitness journey to become a healthier you. Message me for more details and to set up a free consultation to customize a plan for your success!
