What are the opening hours?

Monday 9am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm Saturday 8am - 2pm

Pounall Pushing Power

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Pulaski, TN
Pounall Pushing Power

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pounall Pushing Power, Gym/Physical Fitness Center, 611 S 1st Street, Pulaski, TN.

🌿 Massage therapy for relaxation, tension relief & recovery
Swedish • Deep Tissue • Hot Stones • Sports Massage
Book your session below ✨

https://www.massagebook.com/biz/charmane-pounall-massage-therapy-

10/28/2026

🌿✨Good morning! Book your massage today.✨🌿

https://www.massagebook.com/biz/charmane-pounall-massage-therapy-

10/27/2026

🌿✨Lymphatic drainage, performed with a gentle touch and focused technique. Each session is tailored to your comfort.✨🌿

https://www.massagebook.com/biz/charmane-pounall-massage-therapy-

10/27/2026

🌿✨Need time to relax and reset? Message me to book your massage.✨🌿

10/23/2026

✨🌿Those knots been hanging around long enough 😅 Let’s give them some attention! 💆🏽‍♀️✨🌿

https://www.massagebook.com/biz/charmane-pounall-massage-therapy-

10/15/2026

A little look inside my massage space 💙✨

I’m so grateful for everyone who has supported Charmane Pounall Massage Therapy. I can’t wait to welcome you in and help you relax, recharge, and take time for yourself.

Ready to book? Use the booking link in my bio or send me a message. 👐🏽

https://www.massagebook.com/biz/charmane-pounall-massage-therapy-

09/30/2026

✨ NEW CLIENT SPECIAL ✨

First-time clients can enjoy a 45-minute massage for only $45! 💆🏽‍♀️🌿

Use my link to book, or message me if you need help booking!

https://www.massagebook.com/charmane-pounall-massage-therapy-/massage/deals/45-Minute-New-Client-Special/209254

06/25/2024

Hip Hop Step Aerobics Tonight‼️
⏰ 6 pm
📍Pounall Pushing Power 225 N 1st St.

Charmane Pounall started Pounall Pushing Power, a fun & vibrant personal training studio, on the square last year. Armed with a Bachelor's degree in personal training & an infectious attitude, she guides her clients toward their fitness goals and helps them have fun getting there too!

💪 Sign up for group fitness, pilates, or Hip Hop Step Aerobics classes at Pounall or schedule personalized training sessions with Charmane today!

06/03/2024

04/11/2024

✨Pounall Pushing Power✨
⏰6pm
📍225 N 1st St.
Free session this week‼️

Address

611 S 1st Street
Pulaski, TN
38478

Opening Hours

Monday	9am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm
Saturday	8am - 2pm

Telephone

+19313095281

Website

https://www.massagebook.com/biz/charmane-pounall-massage-therapy-

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