Movement Training Center

06/04/2026

Great opportunity for mat time with D1 coaches! Snag yourself a spot while you can! Signup link in comments. 👇

06/03/2026

Registration is still open!

We are 8 days away from camp! 🎉🎉 Registration is still open, so share with your friends! This is the perfect opportunity to get some mat time in this summer with D1 coaches.

Registration link in comments 👇

05/26/2026

Summer session is live! Get your kiddos signed up today!

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04/30/2026

We are thrilled to announce that Movement Training Center has officially partnered with New Kent Wrestling Club!

Starting this 2026 season, Movement Training Center will serve as the new home of the New Kent Youth Wrestling team.

We’re incredibly excited to build this partnership and help grow the wrestling community in New Kent. This collaboration will bring new opportunities for our young athletes to train, compete, and develop in a top-tier environment.

Stay tuned for upcoming practice schedules, registration details, and events!

Let’s build something great together! 💪

04/24/2026

Real dopamine.

04/22/2026

How do you get good at Jiu Jitsu?

The secret? Stack days.

Just keep showing up.

Consistency is king.

One roll at a time. One class at a time. One sweaty, frustrating, beautiful day at a time.

You won’t notice the progress tomorrow…but six months from now?

You’ll look back and barely recognize how far you’ve come.

Tag someone who needs to hear this 👇

04/21/2026

Big day! We have a temporary merch store now!

This store will only be available a couple weeks. You can place orders and then the store will close and all gear will be shipped and available for pickup at the gym. Store closes MAY 9th.

Please let us know if you have any questions.

04/20/2026

🚨 Tired of the same old gym grind?

Our Kickboxing Program is perfect to get your weekly workouts in a structured group environment!

• Build real strength & confidence
• Sweat out the stress
• ZERO experience needed

No boring treadmill. No trying to figure out which exercises to do.

Learn actual self defense skills while getting a great workout!

🔥 First week is free!

Who’s ready to shake up their routine? Let’s go! 🔥🥊

04/17/2026

It’s really about this.

The sweat.
The smiles.
The people.

Getting better and actually enjoying it.