The Sculpting Haus

The Sculpting Haus Wellness, Sculpted. A modern movement collective. Sculpt • Pilates • Barre • Strength • Yoga

Haus Hottie of the Month 🔥September // AMY SORENSON !!And when we say she’s been here since the beginning…we mean litera...
09/05/2026

Haus Hottie of the Month 🔥
September // AMY SORENSON !!

And when we say she’s been here since the beginning…we mean literally DAY ONE.

January 3, 2026. Open House.
Amy walked through those doors with her bestie girl Emy and couldn’t wait for classes to begin!! Nine months later, she’s still here. Showing up in ways that honor her body, finding new versions of strong, building friendships and having fun!

But enough from us…
Let’s put her in the H O T S E A T !

🔥 YOUR GO-TO HAUS CLASS?
Beat Burn with Wendy! My absolute favorite way to get a great workout in.

✨ FAVORITE EXERCISE?
Stack Attack! I love building on exercises and challenging myself with sets… even when I know what’s coming next. 🫣

🪩 ONE EXERCISE YOU’D HAPPILY NEVER DO AGAIN?
Bridges. 😂 But I DO them—just modified. After a knee replacement, I’ve learned there are so many ways to change a movement and still get strong. That makes me feel powerful.

⚡️HEAVY WEIGHTS OR HIGH REPS?
I’m a REP girl! But I’m learning that lifting heavier is pretty great for strengthening my joints and building longevity, too.

🌿 5AM CREW OR EVENING GIRLIE?
Evening girlie, for sure!

🔥 WHAT SONG INSTANTLY MAKES YOU WORK HARDER?
Beyoncé’s Run the World (Girls) — but give me any powerhouse female singer and I’m ready. 💃🏼

✨ YOUR POST-HAUS GO-TO?
A 1st Phorm post-workout drink with Ignition + creatine!

🪩 I FEEL STRONGEST WHEN…
At the end of a workout, when I close my eyes, listen to myself breathe and acknowledge what I’m grateful for. After working through the physical limitations I experienced when I was diagnosed with rheumatoid arthritis, I’m so grateful to be able to move my body.

⚡️WHAT CAN YOU DO NOW THAT YOU COULDN’T WHEN YOU STARTED?
I couldn’t do a plank to save my life! I was also terrified to lunge or curtsy because of my new knee. With time and modifications, I’ve gotten SO much stronger—and my balance is way better.

🌿 WHAT KEEPS YOU COMING BACK TO THE HAUS?The friendships and the opportunity to embrace movement in my health journey. I never feel too old or “less than” because of my abilities. I don’t feel the thief of comparison here. I get to be surrounded by strong, powerful women—and sometimes I even get to work out alongside my nieces and daughters. That’s really freakin’ cool.

🔥 RAPID FIRE 🔥
Strength, Sculpt, Pilates, Barre or Beat Burn? → Beat Burn!
Squats or Lunges? → Squats!
Arms or Legs? → Arms!
Dumbbells or Bands? → Dumbbells!
Matching Workout Set or Whatever is Clean? → Whatever I Find Clean!
Front Row Queen or Back Row Babe? → Back Row Babe!
One More Rep or Hell No? → One More Rep!
Coffee Before / Coffee After / Both?→ BOTH! I am a coffee ju**ie!

✨ WHAT DOES BEING A HAUS HOTTIE MEAN TO YOU?
Empowerment. I am taking control in this season of my life and entering a future that I feel strong and ready for. I have goals and dreams I never imagined for myself. Being recognized makes me feel unstoppable.

Our OG.
Our Day One girl.
Our forever hype girl.
And our very first Haus Hottie of the Month.
September is yours, Amy. We’re so happy you’re here.

Everybody show AMY some love!!! 👇🏼

September. Schedules fill back up.Routines start finding their rhythm again.Friday night lights turn back on.Sundays bel...
09/01/2026

September.

Schedules fill back up.
Routines start finding their rhythm again.
Friday night lights turn back on.
Sundays belong to football.
And somehow, everyone has somewhere they need to be.

So before the season gets away from us, we want to make a little room for you.

For the woman who’s been watching from the sidelines.

The one who has almost booked a class a dozen times.
Who wonders if she’ll know what she’s doing.
Who thinks everyone else is stronger.
Who keeps telling herself she’ll start when life slows down.

We’re calling you in.

This September:
FIRST ONE’S ON THE HAUS.
🤎

If you’ve never taken a class with us, come take your first one completely FREE.

Book the class using code FIRST.
Walk through the door.
Find a mat.
Meet the women beside you.
Move your body.
And give yourself the chance to see what you’re capable of.

No getting “in shape” first.
No proving you belong here.
No commitment waiting on the other side.

Just come.

And when class is over, if you’re already thinking about the next one? Book it before you leave and your second class is only $10.

Because sometimes all it takes is one class to stop wondering if you could.

You’ve spent enough time cheering everyone else on.

September, we’re putting YOU in.

📲 https://thesculptinghaus.as.me/?template=class

09/01/2026

September plans:
-move your body.
-feel really freaking good.
-repeat.

✨💪🏼⚡️🔥🔁

Feeling strong? We’ve got you.Need to sweat something out? Yep.Want to shake, sculpt, pulse, lift or stretch your way in...
08/30/2026

Feeling strong? We’ve got you.
Need to sweat something out? Yep.
Want to shake, sculpt, pulse, lift or stretch your way into September? Even better.

Here’s what we’re serving at The Haus this week:

MONDAY 8/31
5AM - Arms + Abs | Katie
5PM - Beat Burn | Wendy

TUESDAY 9/1
5AM - Barre | Kendra
5PM - Building Strength | Torri

WEDNESDAY 9/2
5AM - Building Strength | Katie
6PM - Sculpt | Torri

THURSDAY 9/3
5AM - Pilates | Ashley

FRIDAY 9/4
5AM - Warm Recovery | Kendra

No perfect routine required. No need to do it all.

Just look at your week, find the little pocket of time that can be yours and put your name on a mat.

We’ll see you there!

📲 https://thesculptinghaus.as.me/schedule/b574f2fb/?template=class

Something new is coming to The Sculpting Haus.Introducing Haus 1:1 - Personal Training.A little more time.A little more ...
08/29/2026

Something new is coming to The Sculpting Haus.

Introducing Haus 1:1 - Personal Training.

A little more time.
A little more attention.
A space completely centered around YOU.

Maybe you’re ready to get stronger. Learn new movements. Chase a specific goal. Feel more confident with weights. Fine-tune your form. Find consistency again. Or maybe you simply want someone in your corner helping you figure out what comes next.

Whatever brings you through the door, that’s where we start.

After 10 years of personal training, one thing I’ve learned over and over again is that there is no one-size-fits-all approach to movement. The best training meets you exactly where you are, finds what works for you + builds from there.

Personal. Encouraging. Intentional.

A space to learn, ask questions, work toward your goals + celebrate every bit of progress along the way. Because your goals don’t have to look like anyone else’s to be worth chasing.

My books are officially open for September!

This time is yours. Let’s see what we can build with it.

📲 https://thesculptinghaus.as.me/schedule/b574f2fb/appointment/97605642/calendar/13313315
https://thesculptinghaus.as.me/schedule/b574f2fb/appointment/97605642/calendar/13313315

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1001 North Main Street
Princeton, IL
61356

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