Fit Express

Fit Express Fit Express has everything to "FIT" your needs! Have any questions or interested in joining? We have three GREAT locations! Paul St.

Spring Valley- 507-497-6405 or [email protected]
Preston and Harmony- 507-251-3822 or [email protected] We will not be undersold in Fillmore County.

15 W. Center St., Harmony, MN
109 North Broadway, Spring Valley, MN
301 St. SW, Preston, MN

*24/7 Keyless Entry, Free Weights, Strength Training Machines, Physical Therapy, Cardio, and more! Call 507-251-3822 to set up a visit.

šŸ˜‚Overheard at Fit ExpressšŸ¤£ Have a super weekend!
06/05/2026

šŸ˜‚Overheard at Fit ExpressšŸ¤£ Have a super weekend!

Following a healthy diet works hand-in-hand with your exercise program. Consider adding legumes to your meal plan. Th...
06/03/2026

Following a healthy diet works hand-in-hand with your exercise program. Consider adding legumes to your meal plan. They supply beneficial nutrients, fiber and plant-based protein. And they're delicious!

Anyone else feel like they're melting in the heat? Be careful this weekend when performing outdoor activities. Drink p...
05/29/2026

Anyone else feel like they're melting in the heat? Be careful this weekend when performing outdoor activities. Drink plenty of water and take breaks.

The end of school/beginning of summer vacation can be stressful for parents. Have you tried grounding techniques for re...
05/27/2026

The end of school/beginning of summer vacation can be stressful for parents. Have you tried grounding techniques for relaxation?

05/25/2026
Turn off your phone! Shut down the Kindle! Sleep is more important to your well-being than that dog chasing a squirrel...
05/22/2026

Turn off your phone! Shut down the Kindle! Sleep is more important to your well-being than that dog chasing a squirrel.

Today is Eat More Fruits and Vegetables Day. Great idea and so good for you. What are your favorites?
05/21/2026

Today is Eat More Fruits and Vegetables Day. Great idea and so good for you. What are your favorites?

Can't make it to Fit Express today for your work out? Following these recommendations from American Heart Association c...
05/18/2026

Can't make it to Fit Express today for your work out? Following these recommendations from American Heart Association can add steps and simple exercises to your day. Remember, Fit Express is open 24/7 for your convenience.

Our friends from ActivePT are having a bean bag tournament at The Club Saturday at 10am. Bloody Mary bar opens at 9am. ...
05/15/2026

Our friends from ActivePT are having a bean bag tournament at The Club Saturday at 10am. Bloody Mary bar opens at 9am. Don't miss the fun!

Brisk outdoor walk or envigorating gym treadmill?
05/14/2026

Brisk outdoor walk or envigorating gym treadmill?

Address

133 St. Paul Street SW
Preston, MN
55965

Telephone

+5072513822

Website

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