Chase and Gains

Chase and Gains Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Chase and Gains, Coach, 36533 C Braud Road, Prairieville, LA.

06/12/2026

When Chrissy started with me in April of 2024, she weighed 203 pounds.

She had already made progress on her own, but she’d reached a point where she felt stuck and wasn’t sure what came next.

Over the past two years, we’ve focused on building sustainable habits, improving her nutrition, following structured training, and trusting the process.

The result?

203 lbs ➡️ 132 lbs

But the number on the scale isn’t what I’m most proud of.

I’m proud of the confidence she built.
I’m proud of the discipline she developed.
I’m proud that she kept going during the moments she doubted herself and questioned whether she could make any more progress.

Today, she’s healthier, stronger, more confident, and has improved virtually every measurable aspect of her health.

This wasn’t a quick fix.
This wasn’t a 12-week challenge.
This was the result of showing up consistently, week after week, month after month.

If you’re feeling stuck, don’t underestimate what can happen when you commit to the long game.

Comment “COACHING” below or send me a DM with the word “COACHING” and let’s talk about building a plan that works for you.

Chasing Gains. Not Shortcuts.

Your fitness journey should be built around you—your goals, your schedule, and your lifestyle.No cookie-cutter programs....
06/10/2026

Your fitness journey should be built around you—your goals, your schedule, and your lifestyle.

No cookie-cutter programs. No guesswork. Just personalized coaching, customized workouts, accountability, and a plan designed to help you reach your goals.

Stronger Body. Sharper Mindset. Unstoppable Progress.

📲 Ready to take the next step? DM me or comment “COACHING” to get started and learn more about our personalized online fitness training.

06/04/2026

What started as a goal to lose weight became something much bigger.

Before beginning the journey, everyday tasks felt exhausting, energy was low, and confidence was at an all-time low. The turning point came from wanting to be healthier, more present, and able to fully enjoy life with family.

Through consistency, accountability, and a commitment to the process, the results speak for themselves. This transformation isn’t just about the physical changes—it’s about gaining energy, confidence, and a better quality of life.

If you’re ready to make a change of your own, comment or dm me COACHING to get started.

I’m incredibly grateful for clients like Carmen who trust me to be part of their fitness journey.My goal has always been...
06/02/2026

I’m incredibly grateful for clients like Carmen who trust me to be part of their fitness journey.

My goal has always been to give honest guidance, keep you accountable, and help you achieve results that last. Whether you’re looking to lose body fat, build muscle, improve your health, or simply become the best version of yourself, I’m here to help you get there.

Seeing transformations happen is rewarding, but hearing how coaching has impacted someone’s life means even more.

Ready to get started? DM me or comment “COACHING” and let’s talk about your goals.

Getting to help people change their lives while building real relationships along the way will never get old.The communi...
05/28/2026

Getting to help people change their lives while building real relationships along the way will never get old.

The community around CNG is what makes it special!

If you’re ready to become the best version of yourself, DM me “COACHING” or click the link in my bio to apply.

05/27/2026

People love to say they don’t have time.
Brandon worked rotating 12-hour day and night shifts and still made the change. 👏🏼

In just 3 months, he went from 193 lbs to 178 lbs by focusing on structure, accountability, and consistency — not shortcuts.

There’s never a “perfect time” to start. The results come when you commit and stick to the plan.

Ready to make your own transformation?
DM “COACHING” or click the link in bio to apply!

Rein Nutrition was created with one mission, delivering high performance without sacrificing your health.Our first relea...
05/21/2026

Rein Nutrition was created with one mission, delivering high performance without sacrificing your health.

Our first release, the Stim-Pre-Pump, was formulated for athletes who expect more from their supplements. No shortcuts. No trend chasing. Just purposeful ingredients designed to help you take control of your workouts, recovery, and long-term performance.

This isn’t hype. This is the standard.

05/19/2026

Luke’s transformation is proof that a demanding schedule doesn’t have to hold you back.

Working rotating day and night shifts as a plant operator, he committed to the process and delivered incredible results. He first dropped significant body fat while preserving muscle, then transitioned into a lean growth phase to add quality size back to his frame.

The result? A stronger, leaner, and more muscular physique than when he started.

No matter how busy life gets, consistency and the right plan make all the difference.

Comment “COACHING” to get started or apply through the link in bio!

Locked in. Bag packed.Stim-Pre-Pump ready.When it’s time to train, make sure your energy, focus, and pump are on point w...
05/14/2026

Locked in. Bag packed.
Stim-Pre-Pump ready.

When it’s time to train, make sure your energy, focus, and pump are on point with Rein Nutrition Stim-Pre-Pump.

Trust your instincts. Fuel your performance.
Dominate your workout.

Fitness is easier when you have someone in your corner to guide you, keep you accountable, and help you stay consistent....
05/12/2026

Fitness is easier when you have someone in your corner to guide you, keep you accountable, and help you stay consistent.

At CNG, I help both men and women lose body fat, build muscle, and create sustainable habits that deliver long-term results.

Ready to get started? Comment or DM me COACHING and click the link in bio to apply.

Address

36533 C Braud Road
Prairieville, LA
70769

Website

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