Kajun Martial Arts - Headquarters

04/14/2026

That split-second decision to act can change everything. 🥋
The front kick is one of the most effective tools you have for stopping an attacker in their tracks — creating distance, disrupting momentum, and giving you time to react or escape.
Whether you’re a beginner or seasoned martial artist, this is a technique worth drilling until it’s second nature.
💥 Train smart. Train hard. Be ready.
📍 Kajun Martial Arts & Fitness — Prairieville, LA
📲 DM us or visit the link in our bio to schedule your first class!

04/08/2026

🥋☀️ SUMMER CAMP REGISTRATION IS NOW OPEN! ☀️🥋
Keep your kids active, focused, and having a BLAST this summer at Kajun Martial Arts Summer

📅 May 27th – July 31st

Our summer camp is the perfect place for kids to:
✅ Build confidence & discipline
✅ Learn self-defense skills
✅ Make awesome new friends
✅ Stay active all summer long!

🌐 Get all the details here:
👉 https://www.kajunmartialarts.com/kajun-martial-arts-summer-camp.html

📲 Ready to sign up or want to learn more?
Call or message us today to schedule your FREE tour! 🏫✨

Drop your 📧 email address and 📱 phone number in a message and we'll reach out to you!

Don't wait — spots fill up FAST! 🔥

KMA offers expertly designed programs for children through adults (4+). Building confidence, discipline, & life skills. Safe, fun, & structured classes that inspire success on and off the mats. Message us today for more information.

04/07/2026

Defend against an outside attack!

Here is an example of a simple combo that you can use against an outside attack. This is our first pattern we teach.

1. Step back with hands up to create distance and block the attack
2. Punch with the rear hand

03/27/2026

🥋 SPRING BREAK CAMP IS BACK! 🥋
Don't let your kids spend spring break on the couch! Kajun Martial Arts Spring Break Camp runs April 6–10 and it is going to be an EPIC week!

🐱‍👤 Monday – Ninja Training
🎯 Tuesday – Nerf Wars
⚔️ Wednesday – Gladiator Battles
🏃 Thursday – Obstacle Course
🎬 Friday – Movie Day

Drop off as early as 7:30am, pick up as late as 6pm. Each day includes martial arts class, games, snack time, and more!

💰 Daily: $40 pre / $45 drop-in
💰 Full Week: $175
💰 Siblings: 15% off the weekly rate
⚠️ Spots are LIMITED — minimum 10 to hold, max 30. Once it's full, it's full!
👉 Comment below, send us a message, or call us at 225-313-6849 to register!

KMA offers expertly designed programs for children through adults (4+). Building confidence, discipline, & life skills. Safe, fun, & structured classes that inspire success on and off the mats. Message us today for more information.

03/26/2026

🥋 The Kajun Martial Arts family keeps GROWING! 🥋

We've been busy on the mats this February and March, and we couldn't be more proud of the newest warriors who have joined our family — and those who have already earned their very first belt! 🏅

There is nothing quite like watching someone walk through our doors for the first time and then see them earn that first stripe or belt. It never gets old. EVER. 💪❤️

If you've been thinking about starting your martial arts journey — for yourself or your child — now is the perfect time. Come see what the Kajun family is all about!

📍 Prairieville, LA 📲 DM us or visit the link in our bio to get started!

⬇️ Drop a 🥋 in the comments to congratulate our newest members!

03/25/2026

What would you do if someone grabbed you from behind? Here’s a practical defense against a rear bear hug (arms free). Remember - awareness and prevention are your first line of defense, but if you need it, here’s the technique. Train smart, stay safe! 💪

03/03/2026

🥋Technique Tuesday!
We call this drill 10 and 2
Wax on Wax Off

03/02/2026

Perseverance- The ability to continually put forth effort towards a goal no matter how difficult!

This month we will be discussing and working on our perseverance.

02/14/2026

Mastering the Bo Staff Spin! 🥋
One of the most impressive (and fun!) techniques in martial arts - the bo staff spin. In this video, I break down the fundamentals so you can practice safely and look like a pro.
Whether you’re just starting with weapons training or looking to refine your technique, these tips will help you build control, coordination, and confidence with the bo staff.
Remember: Start slow, focus on control over speed, and practice makes perfect!
Drop a comment if you have questions or want to see more weapons tutorials. What technique should I cover next?

02/12/2026

🎭💜💚💛 MARDI GRAS WEEK SCHEDULE UPDATE! 💛💚💜🎭

Here’s what’s happening at the studio:

📅 Mon 2/16 & Tues 2/17
🎨 Camps ONLY
🚫 No evening classes

📅 Wed 2/18
🚫 No camps
✅ Evening classes
⏰ No 4:30 class
✨ 4:30 students → 7:15 PM option

📅 Thurs 2/19
👑 Leadership classes combined
🕕 Only 6:00 PM class held
(6:45 PM students 13+ come at 6:00 PM)

📅 Fri 2/20
🚫 No classes

⭐ Perfect Attendance Update:
Only 6 classes needed in February instead of 8!

Please plan accordingly and let the good times roll! 🎷🎉